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Personal Chef Recipe and News Feed 20/12/11
Low-Carb Recipes: Grilled Asparagus

Grilled Asparagus

4.71 / 5 Stars | 384 Reviews

by Larry Lampert

"The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies."

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Date Published: 20/12/2011 | View Full Information

Sugar Substitute Recipes: Sugarless Pumpkin Pie II

Sugarless Pumpkin Pie II

4.31 / 5 Stars | 37 Reviews

by Carol

"A good pie for the diabetic and doesn't have an aftertaste."

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Date Published: 20/12/2011 | View Full Information

Low-Sodium Recipes: Loaded Potato Soup I

Loaded Potato Soup I

4.2 / 5 Stars | 127 Reviews

by Claire

"A soup to make you happy. Milk, sour cream, butter, and cheddar cheese make this soup very thick and creamy, and by microwaving the potatoes, you can whip it up in minutes."

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Date Published: 20/12/2011 | View Full Information

Healthy Dessert Recipes: Fruit Bake

Fruit Bake

4.5 / 5 Stars | 2 Reviews

by EDINMETR

"Peaches, pears and rhubarb bake together beneath a sweet and crumbly topping in this take on an old favorite. Pair with vanilla ice cream for a satisfying dessert or anytime snack."

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Date Published: 20/12/2011 | View Full Information

Quick and Easy Healthy Recipes: Potato Soup

Potato Soup

4.58 / 5 Stars | 50 Reviews

by Heather Mason

"A great way to use leftover mashed potatoes! Milk and chicken broth complete the soup. Also can be made with fresh potatoes, and leeks instead of onions . Garnish with chives for an extra touch."

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Date Published: 20/12/2011 | View Full Information

Healthy Breakfast Recipes: Cherry Almond Oatmeal

Cherry Almond Oatmeal

4.46 / 5 Stars | 13 Reviews

by wisweetp

"Old-fashioned rolled oats are cooked with vanilla almond milk and dried cherries for a family pleasing breakfast treat."

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Date Published: 20/12/2011 | View Full Information

Gluten-Free Recipes: Zesty Marinated Asparagus

Zesty Marinated Asparagus

4.53 / 5 Stars | 45 Reviews

by KNITMAMA

"Tender asparagus is marinated in a balsamic vinaigrette and sprinkled with tangy lemon zest and fresh parsley. This is a quick and easy side dish."

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Date Published: 20/12/2011 | View Full Information

Healthy Appetizers: Steph's Summer Salsa

Steph's Summer Salsa

4.13 / 5 Stars | 6 Reviews

by LITTLECHEF2

"Reds, yellows and greens are mixed together in this vibrant, flavorful salsa that perfectly captures the essence of summer."

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Date Published: 20/12/2011 | View Full Information

High-Fiber Recipes: Chicken Fiesta Salad

Chicken Fiesta Salad

4.72 / 5 Stars | 265 Reviews

by ANGL8277

"Salad greens, onions and tomatoes are topped with Mexican flavored black beans, corn, and grilled chicken breasts. This is an attractive and zesty all in one dish."

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Date Published: 20/12/2011 | View Full Information

Healthy Dinner Recipes: Gina's Lemon Pepper Chicken

Gina's Lemon Pepper Chicken

4.2 / 5 Stars | 118 Reviews

by Gina Fillippi

"That a mere sprinkling of lemon pepper, garlic and onion powders should have such a tasty effect on baked chicken!"

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Date Published: 20/12/2011 | View Full Information

Low-Cholesterol Recipes: Potato Soup Mix

Potato Soup Mix

4.06 / 5 Stars | 40 Reviews

by Donna

"Potato soup in a jar is made with potato flakes and dry milk and seasoned with turmeric and thyme."

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Date Published: 20/12/2011 | View Full Information

Egg-Free Recipes: Quick and Easy 20-Minute Chicken Posole

Quick and Easy 20-Minute Chicken Posole

4.36 / 5 Stars | 77 Reviews

by Veronica Oyama

"Strips of chicken breast are simmered in chicken broth with green chiles, hominy and black olives in this quick soup."

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Date Published: 20/12/2011 | View Full Information

Low Glycemic Impact Recipes: Calabacitas

Calabacitas

4.11 / 5 Stars | 45 Reviews

by HAWAIIAN_MOMMA

"A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food."

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Date Published: 20/12/2011 | View Full Information

Healthy Salads: Spaghetti Salad III

Spaghetti Salad III

4.3 / 5 Stars | 7 Reviews

by Rickie Yopp

"Simple, pretty and delicious. Pasta, shrimp, celery, onion and peas, all tossed in a creamy ranch dressing."

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Date Published: 20/12/2011 | View Full Information

Diabetic Recipes: Quick Sesame Green Beans

Quick Sesame Green Beans

4.29 / 5 Stars | 85 Reviews

by calsmom

"This is my interpretation of the green beans from my favorite Japanese restaurant. Serve with a grilled steak! You can omit the miso paste if you choose."

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Date Published: 20/12/2011 | View Full Information

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