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Personal Chef Recipe and News Feed 20/12/11
Diabetic Recipes: Quick Sesame Green Beans

Quick Sesame Green Beans

4.29 / 5 Stars | 85 Reviews

by calsmom

"This is my interpretation of the green beans from my favorite Japanese restaurant. Serve with a grilled steak! You can omit the miso paste if you choose."

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Date Published: 20/12/2011 | View Full Information

Super Foods: Apple Curry Turkey Pita

Apple Curry Turkey Pita

4.35 / 5 Stars | 17 Reviews

by MOONNOODLE

"This is great for turkey leftovers. Simple, quick and flavorful. This is a good one for substitutions too. I've used white wine in place of lemon, sour cream in place of yogurt, chicken in place of turkey and Indian naan in place of the pita. Enjoy!"

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Date Published: 20/12/2011 | View Full Information

Low-Sodium Recipes: Loaded Potato Soup I

Loaded Potato Soup I

4.2 / 5 Stars | 127 Reviews

by Claire

"A soup to make you happy. Milk, sour cream, butter, and cheddar cheese make this soup very thick and creamy, and by microwaving the potatoes, you can whip it up in minutes."

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Date Published: 20/12/2011 | View Full Information

Dairy-Free Recipes: Granola Bars III

Granola Bars III

4.53 / 5 Stars | 223 Reviews

by IHARVEY

"Absolutely delicious! Granola bars with honey, nuts and raisins. These make a great snack!"

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Date Published: 20/12/2011 | View Full Information

Low-Fat Recipes: Apple Cinnamon Muffins

Apple Cinnamon Muffins

4.32 / 5 Stars | 49 Reviews

by CBRD

"These delicious muffins are sweetened with applesauce and spiced with cinnamon! A variation of a few different recipes I found and added together and tinkered with."

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Date Published: 20/12/2011 | View Full Information

Healthy Salads: Spaghetti Salad III

Spaghetti Salad III

4.3 / 5 Stars | 7 Reviews

by Rickie Yopp

"Simple, pretty and delicious. Pasta, shrimp, celery, onion and peas, all tossed in a creamy ranch dressing."

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Date Published: 20/12/2011 | View Full Information

Healthy Breakfast Recipes: Cherry Almond Oatmeal

Cherry Almond Oatmeal

4.46 / 5 Stars | 13 Reviews

by wisweetp

"Old-fashioned rolled oats are cooked with vanilla almond milk and dried cherries for a family pleasing breakfast treat."

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Date Published: 20/12/2011 | View Full Information

Healthy BBQ & Grilling Recipes: Marinated Pork Roast

Marinated Pork Roast

4.22 / 5 Stars | 38 Reviews

by Denise Hummel

"This is a great marinade for any meat. I especially like it on pork roasts, but it can easily be used on chicken or ribs."

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Date Published: 20/12/2011 | View Full Information

Sugar-Free Recipes: Ranch Dressing II

Ranch Dressing II

4.61 / 5 Stars | 714 Reviews

by DAWNIA

"This is for those who prefer herbs rather than spice. Creamy and delicious - it is the perfect accompaniment to chicken, ham or crisp salad greens."

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Date Published: 20/12/2011 | View Full Information

Healthy Lunch Recipes: Cucumber Avocado Salad

Cucumber Avocado Salad

4.26 / 5 Stars | 31 Reviews

by GrapeJuiceMama

"A recipe for a refreshing salad: Paper-thin slices of cucumber and red onion are seasoned with dill, garlic, salt, and sugar, then tossed with chopped avocado and red wine vinegar."

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Date Published: 20/12/2011 | View Full Information

Quick and Easy Healthy Recipes: Potato Soup

Potato Soup

4.58 / 5 Stars | 50 Reviews

by Heather Mason

"A great way to use leftover mashed potatoes! Milk and chicken broth complete the soup. Also can be made with fresh potatoes, and leeks instead of onions . Garnish with chives for an extra touch."

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Date Published: 20/12/2011 | View Full Information

Sugar Substitute Recipes: Sugarless Pumpkin Pie II

Sugarless Pumpkin Pie II

4.31 / 5 Stars | 37 Reviews

by Carol

"A good pie for the diabetic and doesn't have an aftertaste."

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Date Published: 20/12/2011 | View Full Information

Low Glycemic Impact Recipes: Calabacitas

Calabacitas

4.11 / 5 Stars | 45 Reviews

by HAWAIIAN_MOMMA

"A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food."

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Date Published: 20/12/2011 | View Full Information

Gluten-Free Recipes: Zesty Marinated Asparagus

Zesty Marinated Asparagus

4.53 / 5 Stars | 45 Reviews

by KNITMAMA

"Tender asparagus is marinated in a balsamic vinaigrette and sprinkled with tangy lemon zest and fresh parsley. This is a quick and easy side dish."

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Date Published: 20/12/2011 | View Full Information

Low-Calorie Recipes: Pan Seared Red Snapper

Pan Seared Red Snapper

4.08 / 5 Stars | 123 Reviews

by OCTOBERK8

"This is great for a gourmet taste on a tight schedule. Red snapper is pan seared with an Asian-inspired sauce featuring ginger, green onions, and rice wine vinegar."

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Date Published: 20/12/2011 | View Full Information

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