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Personal Chef Recipe and News Feed 08/10/11
Healthy Salads: Zesty Broccoli and Cauliflower Salad

Zesty Broccoli and Cauliflower Salad

4.06 / 5 Stars | 15 Reviews

by Deb

"Broccoli and cauliflower florets, slices of red onions, and a nice store-bought Italian dressing. Top it off with a sprinkling of sunflower seeds."

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Date Published: 08/10/2011 | View Full Information

Low-Sodium Recipes: Herbie's Home Fries

Herbie's Home Fries

4.61 / 5 Stars | 18 Reviews

by Ruth O

"This simple potato, onion and green bell pepper dish goes well with nearly everything! We suggest serving it alongside your favorite meatloaf. Hungarian paprika is the secret taste sensation in this recipe!"

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Date Published: 08/10/2011 | View Full Information

Healthy BBQ & Grilling Recipes: Grilled Oyster Shooters

Grilled Oyster Shooters

5 / 5 Stars | 2 Reviews

by N1COLE

"Oysters are cooked on the grill in the shell, then seasoned with lemon juice, hot sauce and Worcestershire sauce. A cooked, nonalcoholic version of a well-known favorite, great as an appetizer."

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Date Published: 08/10/2011 | View Full Information

Low Glycemic Impact Recipes: Amateur's Light Breeze Chicken Chili

Amateur's Light Breeze Chicken Chili

4.53 / 5 Stars | 26 Reviews

by Todd Hunt

"A tomato based chicken chili with extra cumin. I used to make this stuff during college because there is enough of it to last me a long time. This recipe is VERY hot."

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Date Published: 08/10/2011 | View Full Information

Low-Cholesterol Recipes: Fruit Salsa with Cinnamon Tortilla Chips

Fruit Salsa with Cinnamon Tortilla Chips

4.65 / 5 Stars | 138 Reviews

by CRISSYF

"Cinnamon tortilla chips are dipped in a fragrant fruit salsa."

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Date Published: 08/10/2011 | View Full Information

Low-Fat Recipes: Scotch Broth I

Scotch Broth I

3.4 / 5 Stars | 4 Reviews

by Sue Hohlweg

"Meaty beef bones and whole peppercorns provide the base for this hearty soup with carrots, turnips, celery and pearl barley."

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Date Published: 08/10/2011 | View Full Information

Quick and Easy Healthy Recipes: Red Hot Cocktail Sauce

Red Hot Cocktail Sauce

5 / 5 Stars | 0 Reviews

by Len Johnson

"A very sweet, but real hot cocktail sauce. Dip some shrimp into this, but BE CAREFUL because it's HOT!"

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Date Published: 08/10/2011 | View Full Information

Dairy-Free Recipes: Summer Chicken Salad

Summer Chicken Salad

4.53 / 5 Stars | 33 Reviews

by MRS900

"A delightful fruit and chicken salad with a yummy sweetened mayonnaise dressing laced with dill. Chill overnight and serve the next day for a luncheon or summer evening supper."

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Date Published: 08/10/2011 | View Full Information

Healthy Dinner Recipes: A Jerky Chicken

A Jerky Chicken

4.43 / 5 Stars | 263 Reviews

by Rikk

"A great Jamaican style dish. A spicy blend of herbs, vinegar, and a habanero pepper make this chicken dish unforgettable. Serve with rice, yum!"

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Date Published: 08/10/2011 | View Full Information

Gluten-Free Recipes: Orange Sherbet I

Orange Sherbet I

4.43 / 5 Stars | 7 Reviews

by LUCY WILSON

"Orange and lemon juice are combined with gelatin, whipped cream and a beaten egg-white and then frozen in this traditional, no-cook, made-in-the-freezer orange sherbet."

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Date Published: 08/10/2011 | View Full Information

Super Foods: Best Apple Salad

Best Apple Salad

4.41 / 5 Stars | 24 Reviews

by GYMNAST9888

"A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!"

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Date Published: 08/10/2011 | View Full Information

Diabetic Recipes: Gonzo Garbanzos

Gonzo Garbanzos

4.5 / 5 Stars | 5 Reviews

by CLINTWILSON

"Hot, spicy and tangy chickpea side dish. This dish is quite tangy and spicy, reduce lemon and seasonings to fit your taste. Enjoy!"

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Date Published: 08/10/2011 | View Full Information

Healthy Dessert Recipes: Summer Berry Compote

Summer Berry Compote

4.71 / 5 Stars | 6 Reviews

by Amelia

"A refreshing dessert or snack of fresh summer berries with a hint of fresh fennel. Serve with cream if desired."

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Date Published: 08/10/2011 | View Full Information

Healthy Lunch Recipes: Spring Greens Borscht

Spring Greens Borscht

5 / 5 Stars | 0 Reviews

by crainny

"This highly-unusual spring or summer soup was called 'green borscht' in my family. It's served chilled and is very pleasant and refreshing."

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Date Published: 08/10/2011 | View Full Information

Healthy Appetizers: D's Famous Salsa

D's Famous Salsa

4.68 / 5 Stars | 660 Reviews

by Denise Smith

"You can make this salsa as fiery as you like by adding more or less peppers. But whatever you do, don 't leave them out. And because everything goes into the food processor, you can make the salsa chunky or smooth with just a flick of the switch."

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Date Published: 08/10/2011 | View Full Information

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