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Personal Chef Recipe and News Feed 21/08/11
Super Foods: Mint-Orange Terrine

Mint-Orange Terrine

4 / 5 Stars | 1 Review

by Josee RC

"Oranges and mint are layered together to create this refreshing and easy dessert, perfect for those hot summer days or to cleanse the palate after a rich meal. Prepare a day before it is meant to be served."

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Date Published: 21/08/2011 | View Full Information

Sugar-Free Recipes: Mixed Citrus Vinaigrette

Mixed Citrus Vinaigrette

4 / 5 Stars | 10 Reviews

by Alex99

"This is a delightful alternative to ordinary salad dressings. Works well with many types of salads ingredients like greens, vegetables, and fruits."

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Date Published: 21/08/2011 | View Full Information

Low Glycemic Impact Recipes: Vegetarian Chickpea Sandwich Filling

Vegetarian Chickpea Sandwich Filling

4.4 / 5 Stars | 406 Reviews

by FISHLOVE

"Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. "

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Date Published: 21/08/2011 | View Full Information

Sugar Substitute Recipes: Whole Wheat and Quinoa Pancakes

Whole Wheat and Quinoa Pancakes

4.5 / 5 Stars | 4 Reviews

by Katie

"These flavorful pancakes are served with a simple maple syrup and mixed berry topping and a dollop of vanilla yogurt. "

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Date Published: 21/08/2011 | View Full Information

Low-Carb Recipes: Healthy Turkey Loaf

Healthy Turkey Loaf

4.29 / 5 Stars | 233 Reviews

by SUSAN E. MURPHY

"Lean ground turkey in a flavorful mixture of salsa, bell pepper, egg and onion. The ease of meatloaf without the calories! Easily frozen and baked later for a quick meal."

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Date Published: 21/08/2011 | View Full Information

Healthy Dinner Recipes: Penne with Red Pepper Sauce and Broccoli

Penne with Red Pepper Sauce and Broccoli

4 / 5 Stars | 45 Reviews

by jessica

" The red peppers in this sauce are smashing, but they 're helped along by the addition of almonds, saut Eed onions, olive oil and cayenne pepper. Broccoli is steamed separately and then sauce, vegetables and parmesan cheese are stirred into the pasta and h"

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Date Published: 21/08/2011 | View Full Information

Healthy Breakfast Recipes: Triple Threat Fruit Smoothie

Triple Threat Fruit Smoothie

4.58 / 5 Stars | 94 Reviews

by HEJEANS

"A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun."

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Date Published: 21/08/2011 | View Full Information

Healthy Appetizers: Molly's Chicken

Molly's Chicken

4.07 / 5 Stars | 185 Reviews

by COOKIELUVR1

"Saucy, savory drumsticks slow cooked with brown sugar, garlic, and soy and tomato sauces. A kid friendly treat that's great with rice and Asian-style vegetables."

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Date Published: 21/08/2011 | View Full Information

Dairy-Free Recipes: Vegetarian Shepherd's Pie II

Vegetarian Shepherd's Pie II

4.24 / 5 Stars | 66 Reviews

by Ron Souliere

"This is a hearty combination of lentils and barley baked with carrots and onions, topped with mashed potatoes."

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Date Published: 21/08/2011 | View Full Information

Low-Sodium Recipes: Grandma's Sweet Slaw

Grandma's Sweet Slaw

3.87 / 5 Stars | 43 Reviews

by Patty Hutchison

"This 4 ingredient slaw is quick and simple, and guaranteed to be a success at potlucks!"

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Date Published: 21/08/2011 | View Full Information

High-Fiber Recipes: Mushroom Artichoke Sandwich

Mushroom Artichoke Sandwich

4.56 / 5 Stars | 8 Reviews

by KY Piano Teacher

"Fresh, meaty mushrooms and tangy artichokes, seasoned with garlic and Parmesan cheese on French bread, make a wonderful alternative to an ordinary sub sandwich."

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Date Published: 21/08/2011 | View Full Information

Low-Calorie Recipes: Clapshot

Clapshot

4.6 / 5 Stars | 5 Reviews

by Grant

"Clapshot, made with mashed potatoes, turnips, and carrots, is a very Scottish dish. It is traditionally served as a vegetable dish or as an accompaniment to haggis, beef, pork, lamb, or game."

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Date Published: 21/08/2011 | View Full Information

Healthy BBQ & Grilling Recipes: Great Chicken Marinade

Great Chicken Marinade

4.48 / 5 Stars | 53 Reviews

by ANGELA MCMANUS

"Chicken marinade, so easy and quickly done with a dressing mix."

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Date Published: 21/08/2011 | View Full Information

Healthy Side Dish Recipes: Green Beans with Anchovies

Green Beans with Anchovies

4 / 5 Stars | 5 Reviews

by Marie

"Frozen green beans are cooked with lemon juice and garlic, and tossed with anchovy fillets. This lively side dish will perk up any meal!"

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Date Published: 21/08/2011 | View Full Information

Healthy Salads: Garlicky Beet Delight

Garlicky Beet Delight

4.22 / 5 Stars | 71 Reviews

by MERDE60

"This is a simple but elegant dish of beets tossed with a tangy garlic vinaigrette dressing. Feel free to use more than the two cloves of garlic--I do!"

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Date Published: 21/08/2011 | View Full Information

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