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Personal Chef Recipe and News Feed 10/07/11
Quick and Easy Healthy Recipes: Salsa Costena | Submitted By: S.B.
Costeno amarillo chile peppers are toasted to bring out their full flavor, then blended with tomatillos and other ingredients to make a delicious topping for a variety of dishes.
Date Published: 10/07/2011 | View Full Information

Sugar-Free Recipes: Southern Fried Chicken | Submitted By: Cindy Garrick
A heritage recipe, both simple and reliable: chicken in a batter of salt, pepper, flour and paprika, quickly fried in hot vegetable oil.
Date Published: 10/07/2011 | View Full Information

Super Foods: Borscht II | Submitted By: Marge
Cross cut beef shank forms the broth for this hot borscht with cabbage, carrots and celery.
Date Published: 10/07/2011 | View Full Information

Egg-Free Recipes: Yummy Pecan Pralines | Submitted By: Sara Dolezal
Pecans are cooked to the soft ball stage with brown sugar, white sugar, evaporated milk and butter and then beaten and poured on a slab to firm up in these sweet, chewy candies.
Date Published: 10/07/2011 | View Full Information

Healthy BBQ & Grilling Recipes: Grilled Lemon-Pepper Zucchini | Submitted By: *~Lissa~*
Summertime is for grilling with this recipe! Slices of yellow squash and zucchini are mixed with red bell pepper and onion and seasoned with lemon-pepper seasoning to go on the grill and accompany your outdoor cooking favorites.
Date Published: 10/07/2011 | View Full Information

Low-Cholesterol Recipes: Tropical Cooler Smoothie | Submitted By: BRAT87
A smoothie with orange juice, pineapple, and banana - sweetened with honey.
Date Published: 10/07/2011 | View Full Information

Healthy Appetizers: Corn Relish I | Submitted By: BUFFALOINN
This easy to make relish is a colorful, flavorful topping at any summer cookout.
Date Published: 10/07/2011 | View Full Information

Healthy Dinner Recipes: Bow-Tie Pasta With Red Pepper Sauce | Submitted By: Rina
The flavors of a summer garden come together in a sensational puree of red bell pepper, oregano, chicken broth, tomato paste, balsamic vinegar and honey tossed with sweet and tender peas, parsley and bow tie pasta.
Date Published: 10/07/2011 | View Full Information

Low-Sodium Recipes: Simply the Easiest Beef Brisket | Submitted By: PMARRIE
Simply the best and easiest beef brisket there is. Great recipe to make the day before and reheat to serve. Make extra, so you can be sure to have leftovers too!
Date Published: 10/07/2011 | View Full Information

Low-Calorie Recipes: Sauteed Curried Corn | Submitted By: james
This simple, spicy side dish goes great with most any American-style chicken, fish or meat. It's also a fantastic mixture to wrap up in your fajitas.
Date Published: 10/07/2011 | View Full Information

Healthy Dessert Recipes: Summer Berry Compote | Submitted By: Amelia
A refreshing dessert or snack of fresh summer berries with a hint of fresh fennel. Serve with cream if desired.
Date Published: 10/07/2011 | View Full Information

Healthy Lunch Recipes: Summer Grilled Cabbage | Submitted By: sjohutch
This is an easy side dish that we can't seem to get enough of once the grill starts firing in the summer. We use one large metal baking dish just for cabbage, that way none of the others get ruined on the grill.
Date Published: 10/07/2011 | View Full Information

Gluten-Free Recipes: Vietnamese-Style Chicken Curry Soup | Submitted By: Billy Tran
A whole chicken is cut up and simmered with potatoes, onion, shallots, garlic, ginger and lemon grass and seasoned with curry powder, kaffir lime and red pepper flakes in this coconut-milk enriched soup.
Date Published: 10/07/2011 | View Full Information

Dairy-Free Recipes: Scott Hibb's Amazing Whisky Grilled Baby Back Ribs | Submitted By: Scott David Hibbard
Slowly baking these baby back pork ribs before grilling is the secret. That, and the finely-tuned, sweet, basting sauce.
Date Published: 10/07/2011 | View Full Information

Healthy Appetizers: Corn Relish I | Submitted By: Judy
This easy to make relish is a colorful, flavorful topping at any summer cookout.
Date Published: 10/07/2011 | View Full Information

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