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Personal Chef Recipe and News Feed 29/07/10
High-Fiber Recipes: Taco Soup VIII | Submitted By: Ali
Ground beef and onion are browned then cooked in a slow cooker with taco seasoning, tomato sauce, corn and beans.
Date Published: 29/07/2010 | View Full Information
Healthy Side Dish Recipes: Zesty Zucchini and Squash | Submitted By: LORACUS
Yellow squash and zucchini are simmered with onion, tomatoes and green chile peppers.
Date Published: 29/07/2010 | View Full Information
Diabetic Recipes: Eskimo Cubes for Summer | Submitted By: SassyCowgirl
Three different melons are liquefied with strawberries and raspberries for this refreshing treat from the freezer.
Date Published: 29/07/2010 | View Full Information
Healthy Breakfast Recipes: Date Orange Bread | Submitted By: Carol
Orange juice and zest add a citrus accent to this fine quick bread, heavy with dates and nuts.
Date Published: 29/07/2010 | View Full Information
Low-Calorie Recipes: Savory Pumpkin Casserole | Submitted By: sktcporter
A scrumptious fall side dish, this pumpkin casserole is savory not sweet.
Date Published: 29/07/2010 | View Full Information
Low Glycemic Impact Recipes: Jo-Ann's Power Bars | Submitted By: Arielle
Full of dried fruit and nuts these power bars are delicious and much more filling than most granola bars.
Date Published: 29/07/2010 | View Full Information
Healthy Breakfast Recipes: A Very Intense Fruit Smoothie | Submitted By: Diane
Frozen berries and peaches are blended to make a delicious and healthy fruit smoothie.
Date Published: 29/07/2010 | View Full Information
Dairy-Free Recipes: Lumpia Rolls | Submitted By: JCPINDY
Deep fried lumpia rolls filled with a mixture of beef, pork and vegetables. Great for parties as they can be prepared ahead of time and frozen, then fried when you're ready to use.
Date Published: 29/07/2010 | View Full Information
Egg-Free Recipes: French Onion Soup X | Submitted By: Andi
This quicker onion soup is made with vegetable broth, and flavored with thyme and brandy.
Date Published: 29/07/2010 | View Full Information
Low-Cholesterol Recipes: Sassy Steak Spray | Submitted By: Jillieann
Spray this on steaks while they are grilling and enjoy the compliments when you put them on the table. Great on any type of beef steak.
Date Published: 29/07/2010 | View Full Information
Sugar-Free Recipes: Salmon Ball | Submitted By: KLEVANG
Salmon lovers and those who like non-traditional cheese balls will enjoy this nice appetizer. Chopped nuts may be used for rolling instead of parsley.
Date Published: 29/07/2010 | View Full Information
Healthy Main Dish Recipes: Tomato Pork Chops I | Submitted By: Charmaine
Onions and bell peppers enrich a lightly seasoned tomato sauce. But wait, there's more. Simmer sauteed pork chops in the sauce for a homey, comforting meal.
Date Published: 29/07/2010 | View Full Information
Low Glycemic Impact Recipes: Fruity Ham Glaze | Submitted By: sal
A spicy and sweet glaze to serve with your ham.
Date Published: 29/07/2010 | View Full Information
High-Fiber Recipes: Pesto Sauce | Submitted By: sal
Quick and easy pesto to top your pasta. A great change from red sauce.
Date Published: 29/07/2010 | View Full Information
Low-Cholesterol Recipes: Eggless Pasta | Submitted By: Webby
If you have ever wanted to make your own fresh pasta, this easy recipe shows how semolina flour, salt and water are kneaded into a simple dough, then rolled and cut into shapes. Durum semolina flour may be found at specialty grocers.
Date Published: 29/07/2010 | View Full Information
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