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Personal Chef Recipe and News Feed 28/07/10
Healthy Salads: Summer Tomato Salad | Submitted By: PEGGYLEBLANC
This recipe is great ending to a hot summer day. It is a family recipe passed down to me from my great grandmother. My grandmother and I use to sit outside with candles all around us with this salad and warm conversation. The original recipe was first used in 1912.
Date Published: 28/07/2010 | View Full Information

Healthy Main Dish Recipes: Anaheim Fish Tacos | Submitted By: REDDUNEBLAZER
Delicious halibut is cooked with an array of spicy flavors to make the perfect filling for tacos!
Date Published: 28/07/2010 | View Full Information

Low-Fat Recipes: Winter Squash Rolls | Submitted By: Tracey Mitchell
These dinner rolls derive their special smoothness from winter squash.
Date Published: 28/07/2010 | View Full Information

Diabetic Recipes: Trail Mix Cookies | Submitted By: dancer7889
There is lots of flavor in these substantial cookies filled with oats, nuts, chocolate chips, and dried fruit.
Date Published: 28/07/2010 | View Full Information

Healthy Breakfast Recipes: A Very Intense Fruit Smoothie | Submitted By: Diane
Frozen berries and peaches are blended to make a delicious and healthy fruit smoothie.
Date Published: 28/07/2010 | View Full Information

Low-Sodium Recipes: Tasty BBQ Corn on the Cob | Submitted By: Deann
This recipe is for hot, buttery and spicy corn. A yummy herb mixture is stirred up - cayenne, garlic, chili powder, oregano, and onion powder. Softened butter is added and this zippy herbed butter is spread on each ear of corn. They're wrapped tightly
Date Published: 28/07/2010 | View Full Information

Sugar Substitute Recipes: Cinnamon and Sugar Pork Rinds | Submitted By: DRLMCOBB
These sound awful but taste pretty good - especially if you are on a low carb diet. Adjust cinnamon and sugar substitute amounts to your taste.
Date Published: 28/07/2010 | View Full Information

Egg-Free Recipes: Easy Cajun Jambalaya | Submitted By: Grant Michel
Chicken breast and kielbasa are sauteed with green pepper, onion celery and garlic, then stewed with chicken stock and rice. This version is lightly spiced, in response to those a little more sensitive to pepper.
Date Published: 28/07/2010 | View Full Information

Low Glycemic Impact Recipes: Fruity Ham Glaze | Submitted By: sal
A spicy and sweet glaze to serve with your ham.
Date Published: 28/07/2010 | View Full Information

Healthy Breakfast Recipes: Sunshine Morning Meusli | Submitted By: LINDA DEMARIA
This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.
Date Published: 28/07/2010 | View Full Information

Low-Calorie Recipes: Savory Pumpkin Casserole | Submitted By: sktcporter
A scrumptious fall side dish, this pumpkin casserole is savory not sweet.
Date Published: 28/07/2010 | View Full Information

Gluten-Free Recipes: Beefy Cabbage Stew | Submitted By: Kimberly Adams
Ground beef is simmered with pinto beans, kidney beans, diced tomatoes, corn, tomato juice and coleslaw mix and seasoned with Greek seasoning on the stove in this easy stew with no prep time!
Date Published: 28/07/2010 | View Full Information

Low-Carb Recipes: Stuffed Olives | Submitted By: Katherine Unger
Two ingredients, two minutes and you're done--simply stuff each giant olive with dairy-fresh cream cheese.
Date Published: 28/07/2010 | View Full Information

Healthy Side Dish Recipes: Baked Beans II | Submitted By: Jackie Smith
What a great way to wake up pork and beans. Add a little sweet, a little spice, and a little onion, and then bake it with bacon over the top.
Date Published: 28/07/2010 | View Full Information

High-Fiber Recipes: Healthy Garden Salad | Submitted By: Kitties 2
Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing.
Date Published: 28/07/2010 | View Full Information

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