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Personal Chef Recipe and News Feed 27/07/10
Healthy Side Dish Recipes: Calabacitas | Submitted By: HAWAIIAN_MOMMA
A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food.
Date Published: 27/07/2010 | View Full Information

Low-Calorie Recipes: Butternut Squash Soup with Spinach Ravioli | Submitted By: Catherine
This hearty, creamy soup joins spinach ravioli and squash in a wonderful, warming pureed blend highlighted by the elegant flavor of leeks.
Date Published: 27/07/2010 | View Full Information

Sugar Substitute Recipes: Ricotta Cheese Pancakes | Submitted By: TRROUBLE07
Yummy pancakes with the unexpected addition of ricotta cheese and blueberries. Serve with your favorite condiments.
Date Published: 27/07/2010 | View Full Information

Healthy Breakfast Recipes: Sunshine Morning Meusli | Submitted By: LINDA DEMARIA
This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.
Date Published: 27/07/2010 | View Full Information

Low-Cholesterol Recipes: Barbeque Sauce III | Submitted By: Gina
An exciting array of easily accessible ingredients is mixed together into a brilliantly simple and delicious sauce! Beef, chicken, pork -- you name it -- this sauce will bring out great flavors you never knew existed.
Date Published: 27/07/2010 | View Full Information

Low-Sodium Recipes: Le Orange Roughy | Submitted By: MelindaGray
I had a friend that had brought me some orange roughy fish one time. Hence the name, I decided to prepare this fish in a citrus marinade. Turned out tender and flaky. Very delectable. Can also be grilled.
Date Published: 27/07/2010 | View Full Information

Low-Fat Recipes: Maple Glaze | Submitted By: Carolyn
In this glaze for ham or meatloaf, vinegar and dried mustard are stirred into maple syrup. Baste meat with this mixture regularly during baking.
Date Published: 27/07/2010 | View Full Information

Super Foods: Phyl's Salsa | Submitted By: KB COUNTRYGIRL
It took me three years and many tries to perfect this salsa recipe. Everyone says it's a hit.
Date Published: 27/07/2010 | View Full Information

Low-Fat Recipes: Winter Squash Rolls | Submitted By: Tracey Mitchell
These dinner rolls derive their special smoothness from winter squash.
Date Published: 27/07/2010 | View Full Information

Egg-Free Recipes: Easy Cajun Jambalaya | Submitted By: Grant Michel
Chicken breast and kielbasa are sauteed with green pepper, onion celery and garlic, then stewed with chicken stock and rice. This version is lightly spiced, in response to those a little more sensitive to pepper.
Date Published: 27/07/2010 | View Full Information

Gluten-Free Recipes: Chicken Soup III | Submitted By: Robbie Rice
A whole chicken is simmered for hours with vegetables, bouillon cubes and celery seed, then the stock is strained and it and the cooked chicken are combined with vegetables and rice for a soup like mom used to make.
Date Published: 27/07/2010 | View Full Information

Low-Cholesterol Recipes: Barbeque Sauce III | Submitted By: GINA LYNNE
An exciting array of easily accessible ingredients is mixed together into a brilliantly simple and delicious sauce! Beef, chicken, pork -- you name it -- this sauce will bring out great flavors you never knew existed.
Date Published: 27/07/2010 | View Full Information

Healthy Main Dish Recipes: Anaheim Fish Tacos | Submitted By: REDDUNEBLAZER
Delicious halibut is cooked with an array of spicy flavors to make the perfect filling for tacos!
Date Published: 27/07/2010 | View Full Information

Dairy-Free Recipes: Easy Veggie Samosas | Submitted By: PUMBSTER
Quick vegetarian samosas with a curried garbanzo bean filling. You can adjust the amount of curry paste according to your taste.
Date Published: 27/07/2010 | View Full Information

Egg-Free Recipes: Spicy Tomato Jam | Submitted By: DLAMB3
More like a relish than a true jam, this spicy delicacy will tingle your taste buds and is a great way to use a bumper crop of tomatoes and super over cream cheese with crackers! I always get rave reviews whenever I open a jar of this jam. Use as you would a relish ? great over cream cheese served with crackers!
Date Published: 27/07/2010 | View Full Information

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