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Personal Chef Recipe and News Feed 27/07/10
Healthy Salads: Chicken and Vegetable Pasta Salad | Submitted By: BETHANYGRONBERG
Choose a pretty pasta - bow tie, penne or rotini. That 's half the fun in making this salad. A nice Italian dressing adds plenty of zip, and the only thing left is tossing in the chicken, green onions, olives and a few cucumbers.
Date Published: 27/07/2010 | View Full Information

Egg-Free Recipes: Easy Cajun Jambalaya | Submitted By: Grant Michel
Chicken breast and kielbasa are sauteed with green pepper, onion celery and garlic, then stewed with chicken stock and rice. This version is lightly spiced, in response to those a little more sensitive to pepper.
Date Published: 27/07/2010 | View Full Information

Healthy Appetizers: Jezebel Sauce | Submitted By: LORIELEECOOPER
Serve this surprisingly sweet and spicy spread with cream cheese over crackers.
Date Published: 27/07/2010 | View Full Information

Healthy Salads: Chicken and Vegetable Pasta Salad | Submitted By: Bethany Gronberg
Choose a pretty pasta - bow tie, penne or rotini. That 's half the fun in making this salad. A nice Italian dressing adds plenty of zip, and the only thing left is tossing in the chicken, green onions, olives and a few cucumbers.
Date Published: 27/07/2010 | View Full Information

Healthy Side Dish Recipes: Calabacitas | Submitted By: HAWAIIAN_MOMMA
A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food.
Date Published: 27/07/2010 | View Full Information

Healthy Side Dish Recipes: Simple Baked Beans | Submitted By: Brandi
This baked bean recipe uses canned beans instead of the dry type so it is quick and easy to prepare.
Date Published: 27/07/2010 | View Full Information

Low-Cholesterol Recipes: Rainbow Salad | Submitted By: janiebear925
Why does this look like a rainbow? Because it has seven layers of gelatin, each in a different flavor and color - cherry and strawberry to lemon and lime.
Date Published: 27/07/2010 | View Full Information

Low Glycemic Impact Recipes: Summer Bean Salad II | Submitted By: Anna E.
Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!
Date Published: 27/07/2010 | View Full Information

Low-Fat Recipes: Maple Glaze | Submitted By: Carolyn
In this glaze for ham or meatloaf, vinegar and dried mustard are stirred into maple syrup. Baste meat with this mixture regularly during baking.
Date Published: 27/07/2010 | View Full Information

High-Fiber Recipes: Healthy Garden Salad | Submitted By: Sylvia Muckerman
Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing.
Date Published: 27/07/2010 | View Full Information

Healthy Main Dish Recipes: Anaheim Fish Tacos | Submitted By: REDDUNEBLAZER
Delicious halibut is cooked with an array of spicy flavors to make the perfect filling for tacos!
Date Published: 27/07/2010 | View Full Information

Low-Fat Recipes: Winter Squash Rolls | Submitted By: Tracey Mitchell
These dinner rolls derive their special smoothness from winter squash.
Date Published: 27/07/2010 | View Full Information

Gluten-Free Recipes: Chicken Soup III | Submitted By: Robbie Rice
A whole chicken is simmered for hours with vegetables, bouillon cubes and celery seed, then the stock is strained and it and the cooked chicken are combined with vegetables and rice for a soup like mom used to make.
Date Published: 27/07/2010 | View Full Information

Sugar-Free Recipes: Serious Herb Cheese Spread | Submitted By: Ibby
Savory cheese spread perfect on crackers to whet the appetite before the big dinner. Originally submitted to ThanksgivingRecipe.com.
Date Published: 27/07/2010 | View Full Information

Super Foods: Apple Cinnamon Muffins | Submitted By: CBRD
These delicious muffins are sweetened with applesauce and spiced with cinnamon! A variation of a few different recipes I found and added together and tinkered with.
Date Published: 27/07/2010 | View Full Information

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