Dairy-Free Recipes: Spring Rolls | Submitted By: SALLYCOOKS
These tasty spring rolls are packed with vegetables, seafood and pork. They contain a lot of ingredients but are worth the effort. Serve them with your favorite sauce. Some types of mushrooms may need to be soaked 2 to 3 hours before use.
Healthy Main Dish Recipes: Twelve Minute Pasta Toss | Submitted By: Cindy
Use the olive oil from a jar of sun-dried tomatoes to saute chicken, garlic, basil and oregano. Cook the fragrant mixture briefly with the tomatoes, then serve it up with hot pasta and a grating of Parmesan cheese.
Delightful soup made with chestnuts toasted in butter, chicken stock, vegetables and Madeira wine. You can substitute Marsala for the Madeira. Serve hot with a spoonful of sour cream and a light sprinkle of cayenne pepper. This soup can be made up to 2 days in advance.
Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!
High-Fiber Recipes: Potato Plum Dumplings | Submitted By: LINDA MCLEAN
Sweet dark plums are wrapped in a potato dough, and boiled before rolling in sweetened toasted bread crumbs. My Austrian grandmother made these delicious dessert dumplings for us every fall. These take some time to make, but to me, they're well worth the effort.
This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract.
Sweet and pungent BBQ sauce for any light meat, pork, chicken, etc. Use as a baste or marinade and serve on the side with charcoal broiled ribs, chicken, or pork.
Low-Fat Recipes: Pickled Green Beans | Submitted By: Kimber
Fresh green beans are steamed and then canned with a clove of garlic and sprigs of fresh dill. You can substitute 1 teaspoon of dill seeds for the 2 sprigs of dill, if desired.
