Healthy Main Dish Recipes: Twelve Minute Pasta Toss | Submitted By: Cindy
Use the olive oil from a jar of sun-dried tomatoes to saute chicken, garlic, basil and oregano. Cook the fragrant mixture briefly with the tomatoes, then serve it up with hot pasta and a grating of Parmesan cheese.
I love this tangy, sweet salad dressing! Great on any green salad, but especially good on a salad of mixed greens, dried cranberries, and toasted walnuts with just a little feta cheese.
Healthy Appetizers: Pico de Tuna | Submitted By: MARY4SEEDS
A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.
Healthy Side Dish Recipes: Okra and Tomatoes II | Submitted By: CYNDILYNN32
Okra is simmered with tomatoes and chilies to perfection. Soaking in vinegar removes the slimy stuff. You won't believe it is okra when the aroma fills your house! Just good 'old-time home cooking. '
Tender rotini pasta is tossed with imitation crabmeat, red pepper strips, chunks of mango, minced jalapeno and fresh cilantro and drizzled with a tangy lime vinaigrette.
Super Foods: Spinach, Red Lentil, and Bean Curry | Submitted By: CURRYLOVINVEGGIE
This very tasty vegetarian curry combines lentils and mixed beans with sauteed onions, fresh spinach, curry seasonings, yogurt, and tomatoes. Serve with rice or on naan.
