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Personal Chef Recipe and News Feed 21/07/10
Healthy Breakfast Recipes: Egg-White Crepes | Submitted By: Freckles
Berries provide the filling for these simple crepes using whole wheat flour, egg whites, and skim milk.
Date Published: 21/07/2010 | View Full Information
Egg-Free Recipes: Black Olive Spread | Submitted By: JENNY4127
Take a departure from the usual creamy spreads with this pureed black olive, Parmesan cheese, and garlic puree. Versatile, easy, and delicious.
Date Published: 21/07/2010 | View Full Information
Healthy Salads: Spicy Ham and Apple Pasta Salad | Submitted By: Rosemary Johnson
Leftover ham is paired up with bow tie pasta, apples and a sweet and spicy dressing in this main-dish salad.
Date Published: 21/07/2010 | View Full Information
High-Fiber Recipes: Sloppy Sams | Submitted By: Marian
If you love the idea of Sloppy Joes, but you are a vegetarian - fear not! Sloppy Sams are for you. These yummy sandwiches are so good that even a child will eat them without question.
Date Published: 21/07/2010 | View Full Information
Gluten-Free Recipes: Sour Cream Vegetable Soup | Submitted By: Fran Willis
Lima beans are combined with tomatoes, corn, potatoes and cabbage in this simple soup where the sour cream is stirred in at the table.
Date Published: 21/07/2010 | View Full Information
Low-Cholesterol Recipes: Salsa Chicken Burrito Filling | Submitted By: Juli Fish
Chicken simmered with tomato sauce, salsa and seasonings - a great standard burrito filling.
Date Published: 21/07/2010 | View Full Information
Gluten-Free Recipes: Smooth Cauliflower Soup | Submitted By: Yael Nissan
Cauliflower is cooked with nutmeg and garlic, then pureed and combined with carrots, green onion and parsley.
Date Published: 21/07/2010 | View Full Information
Low Glycemic Impact Recipes: Date Orange Bread | Submitted By: Carol
Orange juice and zest add a citrus accent to this fine quick bread, heavy with dates and nuts.
Date Published: 21/07/2010 | View Full Information
Low-Carb Recipes: Sun-Dried Tomato Pesto | Submitted By: MRS. CINDY SCHMIDT
Sun-dried tomatoes are blended with fresh herbs, pine nuts, garlic, balsamic vinegar, red wine, olive oil and Parmesan. This is fabulous on pasta, pizza and sandwiches.
Date Published: 21/07/2010 | View Full Information
Healthy Side Dish Recipes: Linguini with Broccoli and Red Peppers | Submitted By: Chris Catley
Colorful bits of broccoli and red bell peppers, sauteed in olive oil and garlic, are tossed with fresh linguine and dusted with Parmesan cheese for a quick, delicious entree or side dish.
Date Published: 21/07/2010 | View Full Information
Low-Calorie Recipes: Cream of Fresh Asparagus Soup II | Submitted By: MARBALET
Asparagus and onion are cooked in chicken broth, pureed, and combined with milk and sour cream in this Springtime soup.
Date Published: 21/07/2010 | View Full Information
Low-Carb Recipes: Scallops with White Wine Sauce I | Submitted By: DEEANN_BUDNEY
Sea scallops with a creamy white wine and butter sauce.
Date Published: 21/07/2010 | View Full Information
Diabetic Recipes: Mexican Pasta | Submitted By: PIAZZA
Pasta tossed with a quickly cooked sauce of tomatoes, onion, bell pepper, corn, black beans, salsa and taco seasoning.
Date Published: 21/07/2010 | View Full Information
Low-Sodium Recipes: Vegan Red Lentil Soup | Submitted By: LABELLECHEF
Lentils, squash, and coconut milk are the main ingredients in this creamy, delicious soup.
Date Published: 21/07/2010 | View Full Information
Low-Cholesterol Recipes: Salsa Chicken Burrito Filling | Submitted By: JUBEEFISH
Chicken simmered with tomato sauce, salsa and seasonings - a great standard burrito filling.
Date Published: 21/07/2010 | View Full Information
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