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Personal Chef Recipe and News Feed 19/07/10
Healthy Salads: White Beans and Tuna Salad | Submitted By: SunFlower
This recipe will make a fresh and satisfying snack. You can toss it on iceberg lettuce or use it as a spread for sandwiches.
Date Published: 19/07/2010 | View Full Information
Low-Sodium Recipes: Nana's Southern Pickled Peaches | Submitted By: BLUEROWZE
Old Southern favorite. Great on picnics with cucumber sandwiches or at Sunday supper.
Date Published: 19/07/2010 | View Full Information
Super Foods: Roasted Cauliflower Soup | Submitted By: Jennie
This soup highlights the sweetness of roasted cauliflower and garlic. Serve this on its own for a quick lunch or with salad and bread for a satisfying dinner. Make it vegetarian by substituting vegetable broth for the chicken broth.
Date Published: 19/07/2010 | View Full Information
Sugar-Free Recipes: Dill Dip | Submitted By: diane
A sure classic for a crowd. This dip is creamy with pretty flecks of green dill. Serve this with a range of crudite such as carrot sticks, celery, radishes, or cauliflower.
Date Published: 19/07/2010 | View Full Information
Healthy Breakfast Recipes: Mango-Banana Smoothie | Submitted By: Sixx
This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Date Published: 19/07/2010 | View Full Information
Low-Carb Recipes: Pizza Dip | Submitted By: Patricia Jones
Great dip for parties or for snacks for the family. Easy to prepare. Serve with pita bread chips, crackers, or even a thin sliced baguette.
Date Published: 19/07/2010 | View Full Information
Low Glycemic Impact Recipes: Fresh Salsa II | Submitted By: KANDI.M
A few fresh vegetables mixed together make one tasty salsa!
Date Published: 19/07/2010 | View Full Information
Low-Calorie Recipes: Bean and Kale Ragu | Submitted By: Stefanie N
Simmer leafy green kale, canned tomatoes with chile peppers, onions, garlic, spices, and fresh herbs with plump, white canned cannellini beans to make this savory, Italian-inspired ragu or vegetable stew.
Date Published: 19/07/2010 | View Full Information
Low-Cholesterol Recipes: Easy Vegetable Soup III | Submitted By: Dawn Turner
Spaghetti sauce, mixed veggies, and pasta are cooked into a warm, inviting soup.
Date Published: 19/07/2010 | View Full Information
Diabetic Recipes: Vegetarian Stuffed Peppers | Submitted By: DWYATT
This was the first vegetarian recipe I ever made--green peppers stuffed with a mixture of brown rice, nuts, dried cranberries, tofu and cheese. Substitute soy cheese for the Parmesan to create a vegan delight.
Date Published: 19/07/2010 | View Full Information
Healthy Main Dish Recipes: Spicy Steamed Shrimp | Submitted By: Wendi
Steamed shrimp seasoned with Old Bay seasoning.
Date Published: 19/07/2010 | View Full Information
Gluten-Free Recipes: Hatteras Style Clam Chowder | Submitted By: ODella Romaine
No cream, but a potful of clam juice in this chowder with potatoes, thyme and bacon.
Date Published: 19/07/2010 | View Full Information
Low-Fat Recipes: Dulcia Domestica | Submitted By: Talia
These dates are stuffed with chopped pine nuts, cooked in wine and honey and then cooled before being devoured.
Date Published: 19/07/2010 | View Full Information
Healthy Appetizers: Hawaiian Shrimp | Submitted By: Mina
Shrimp, pineapple, bacon, cherry tomatoes, and mushrooms are skewered and grilled with a sweet and sour basting sauce for a tropical touch at any barbeque.
Date Published: 19/07/2010 | View Full Information
High-Fiber Recipes: Easter Leftovers Casserole | Submitted By: Brandi Lakies-Smith
This recipe combines leftover ham and mashed potatoes with cheese, garlic, and vegetables to make a delicious casserole the whole family will love.
Date Published: 19/07/2010 | View Full Information
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