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Personal Chef Recipe and News Feed 17/07/10
Diabetic Recipes: Zesty Southern Pasta and Bean Salad | Submitted By: Aria
A zesty pasta salad with pinto beans, black beans, corn and tomatoes.
Date Published: 17/07/2010 | View Full Information

Healthy Side Dish Recipes: Sweet Potato And Prune Casserole | Submitted By: Leah Perez
Sweet potatoes and prunes, what a lovely combo. And what happens to them in this wonderful casserole is great. Cooked potatoes and sliced prunes are layered in a casserole with a honey, lemon, cinnamon, butter sauce. Forty-five minutes of baking does the
Date Published: 17/07/2010 | View Full Information

Sugar-Free Recipes: Chicken with Bouillon | Submitted By: Tisha
Chicken pan-fried in a mixture of margarine and chicken bouillon.
Date Published: 17/07/2010 | View Full Information

Egg-Free Recipes: Wacky Cake IV | Submitted By: Karin Christian
A chocolate cake made by putting dry ingredients into pan first, then placing various ingredients into three scooped out hollows, and pouring cold water over all.
Date Published: 17/07/2010 | View Full Information

Low-Carb Recipes: Quick and Easy Dip | Submitted By: Jan
This 4-layer Mexican-style dip can be made in just a few minutes and is usually eaten just as quickly. Serve with corn tortilla chips.
Date Published: 17/07/2010 | View Full Information

Super Foods: Cherry Cobbler I | Submitted By: Mary Lehmann
Simple and sweet, this cobbler will garner raves. Cherries simply go in the bottom of the pan along with some baking powder dough and a sugary cornstarch syrup. Then altogether they bake up sweet, bubbly and delicious. Serve it warm with whipped cream.
Date Published: 17/07/2010 | View Full Information

Healthy Salads: Slow Cooker Baked Beans | Submitted By: Laura
For those who love to do it themselves, here's a terrific recipe for genuine baked beans - and it's so easy to make! Soak white beans and then pop them into your slow cooker with ham hocks, onion, brown sugar, maple syrup, ketchup and mustard.
Date Published: 17/07/2010 | View Full Information

Low-Calorie Recipes: French Spring Soup | Submitted By: Luanne
Fresh spring asparagus, spinach, and leeks from the garden are the ideal way to enjoy this hearty soup, but it's great any time of year! Potatoes, rice, and carrots round out this creamy favorite.
Date Published: 17/07/2010 | View Full Information

Healthy Breakfast Recipes: Fluffy Pancakes with Wheat Germ and Applesauce | Submitted By: nicole p.
Whole wheat flour and wheat germ add depth to the flavor of these pancakes sweetened with applesauce. This is a recipe passed down from my husband's family in Wales. We added some ingredients to make it a little more healthy for our kids. Add fruit if you like and top with real maple syrup... yummy!
Date Published: 17/07/2010 | View Full Information

High-Fiber Recipes: Mean Woman Pasta | Submitted By: SNOWCROFT
The piquant taste of pepperoncini peppers enlivens this fresh, uncooked sauce of tomatoes, garlic, Kalamata olives, olive oil and basil. Let the ingredients steep overnight, then serve the next day over hot pasta.
Date Published: 17/07/2010 | View Full Information

Low-Carb Recipes: Lisa's Easy Chicken | Submitted By: Lisa Williams
Tender chicken breasts are rubbed with an oil, herb, and seasoning mixture, and roasted with vegetables.
Date Published: 17/07/2010 | View Full Information

High-Fiber Recipes: Mean Woman Pasta | Submitted By: Sheila Snow-Croft
The piquant taste of pepperoncini peppers enlivens this fresh, uncooked sauce of tomatoes, garlic, Kalamata olives, olive oil and basil. Let the ingredients steep overnight, then serve the next day over hot pasta.
Date Published: 17/07/2010 | View Full Information

Low-Calorie Recipes: French Spring Soup | Submitted By: PAPERGODDESS
Fresh spring asparagus, spinach, and leeks from the garden are the ideal way to enjoy this hearty soup, but it's great any time of year! Potatoes, rice, and carrots round out this creamy favorite.
Date Published: 17/07/2010 | View Full Information

Egg-Free Recipes: Turkey Wild Rice Soup | Submitted By: Jordanna Novak
Wild rice is cooked in chicken broth, then combined with turkey, bacon and cream in this warm soup seasoned with poultry seasoning and green onions.
Date Published: 17/07/2010 | View Full Information

Healthy Breakfast Recipes: Sunshine Juice | Submitted By: Nic in the UK
This creamy but creamless raspberry-orange-banana juice makes a smooth and colorful start to the day.
Date Published: 17/07/2010 | View Full Information

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