Low Glycemic Impact Recipes: Okra and Tomatoes II | Submitted By: CYNDILYNN32
Okra is simmered with tomatoes and chilies to perfection. Soaking in vinegar removes the slimy stuff. You won't believe it is okra when the aroma fills your house! Just good 'old-time home cooking. '
Low-Calorie Recipes: French Spring Soup | Submitted By: Luanne
Fresh spring asparagus, spinach, and leeks from the garden are the ideal way to enjoy this hearty soup, but it's great any time of year! Potatoes, rice, and carrots round out this creamy favorite.
Healthy Main Dish Recipes: Pasta with Spinach Pesto Sauce | Submitted By: Sheila Martin
A flavorful puree of spinach, tofu, lemon juice, garlic, chicken broth, Parmesan cheese, pepper and Italian seasoning is added to sauteed onions and mushrooms to make a mouthwatering sauce for hot pasta. Add bacon bits and Parmesan to serve.
Sweet tender carrots tossed in a fresh ginger, cinnamon, and garlic dressing - best made the day before you need it to allow the carrots to absorb all the flavors.
Healthy Breakfast Recipes: Fluffy Pancakes with Wheat Germ and Applesauce | Submitted By: nicole p.
Whole wheat flour and wheat germ add depth to the flavor of these pancakes sweetened with applesauce. This is a recipe passed down from my husband's family in Wales. We added some ingredients to make it a little more healthy for our kids. Add fruit if you like and top with real maple syrup... yummy!
These spicy/sweet pickles are a Texas tradition. My mother and I have made these delectable pickles for Christmas every year since I was young. We separate each batch into smaller jars and give them as gifts to friends and family. I would hate to think what would happen if we skipped a year!!
Grab your slow cooker and the ingredients for this wonderful chili and you have a party in the making. Everything goes into the cooker and emerges two hours later as vegetarian chili.
