This light salad of Lebanese origin is a big favorite. Crunchy fried pita chips add delightful taste and texture. And a lemon and white wine vinegar dressing makes a snappy, light lunch or dinner.
Healthy Main Dish Recipes: Wendy's Quick Pasta and Lentils | Submitted By: Wendy Yurt
Cook up an easy, hearty meal in just minutes with canned lentil soup stirred into crushed tomatoes, a saute of onion and garlic, chopped spinach and red pepper flakes. Let the mixture warm with tiny cooked pasta, then serve with a sprinkling of Parmesan.
Sugar-Free Recipes: Steamed Lemon Grass Crab Legs | Submitted By: Soup Nazi
Lemon grass and ginger bring these steamed crab legs to a whole new level of deliciousness - with Asian kick! Serve with fresh spinach salad or favorite side. Use drawn butter for dipping, or try lemon juice, salt, pepper and sugar for tangy sauce. Enjoy!
Super Foods: Basic Fruit Smoothie | Submitted By: STARGIRL577
This is a great smoothie consisting of strawberries, banana, peaches, fruit juice and ice. Feel free to substitute or add any of your favorite fruits or juices.
Healthy Main Dish Recipes: Lobster Creole | Submitted By: Jennifer
A Spanish-style Creole dish made with lobster, shrimp, and peas, simmered in a 'sofrito', which consists of onion, green pepper, garlic, tomatoes, and parsley, chopped to a salsa like consistency.
Low Glycemic Impact Recipes: Sun-Dried Tomato and Bow Tie Pasta | Submitted By: JFOCHTMAN
Toss festive bow tie pasta with a pleasing melange of sweet sun-dried tomatoes, savory sauteed mushrooms and nutty pesto for a colorful, hearty entree or side dish.
A delicious taste of homemade beans which can be served as a meal or as a side dish. Especially great for football Sundays, or frozen for a later occasion.
Diabetic Recipes: Tomato and Zucchini Melange | Submitted By: Jerry the Kid
A nice side dish with practically no fat or calories that will go with any meal except a tomato-based one. If you like, you can add diced bell peppers to this dish too. Serve hot in a small dish.
Low-Cholesterol Recipes: Easy Valentine's Day Trifle | Submitted By: prissycat
Layer slices of ready-to-eat jellyrolls with strawberries, vanilla pudding and whipped topping for a colorful dessert that is easy to make and festive to behold.
