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Personal Chef Recipe and News Feed 13/07/10
Low-Carb Recipes: Chicken Roti From India | Submitted By: Holly
A fragrant home-made masala--an exotic spice mixture--will reward you with this hotly seasoned chicken dish, garnished with fresh, unsweetened coconut.
Date Published: 13/07/2010 | View Full Information

Sugar-Free Recipes: Stuffed Pepperoncini | Submitted By: Val
If you bring this dish to a party, make sure you bring the recipe with you, because everyone will want it after eating these.
Date Published: 13/07/2010 | View Full Information

Low-Carb Recipes: Chicken Roti From India | Submitted By: MARBALET
A fragrant home-made masala--an exotic spice mixture--will reward you with this hotly seasoned chicken dish, garnished with fresh, unsweetened coconut.
Date Published: 13/07/2010 | View Full Information

Healthy Side Dish Recipes: Slow Cooked Baked Beans | Submitted By: Linda Rier
Beans slow cooked with onions and pork and sweetened with brown sugar and molasses.
Date Published: 13/07/2010 | View Full Information

Healthy Appetizers: Easy Red Pepper Hummus | Submitted By: kfordham281
Red Pepper Hummus that has been a favorite of all my friends. Easy to make! Serve with chips, pita chips, veggies, or whatever.
Date Published: 13/07/2010 | View Full Information

Low Glycemic Impact Recipes: Chicken Korma | Submitted By: NAJWA ..
Prepare this flavorful Indian korma in less than hour: very little prep is required beyond the measuring of spices, and the slicing of onions. Cinnamon sticks, whole cloves, and cardamom seeds enhance the flavor of the oil in which the onions and chicken are cooked, and the tomato-based sauce is seasoned with ground cumin and coriander and crushed red pepper flakes.
Date Published: 13/07/2010 | View Full Information

High-Fiber Recipes: Baked Beans from Scratch | Submitted By: wkndyummychef
Navy beans, molasses, and maple syrup combine to make this classic dish at home.
Date Published: 13/07/2010 | View Full Information

Healthy Breakfast Recipes: Morning Glory Muffins I | Submitted By: JACLYN
This muffin has a little bit of everything - carrots, raisins, apple butter, wheat germ, nuts. A perfect start for your day!
Date Published: 13/07/2010 | View Full Information

Healthy Appetizers: Vodka Cocktail Sauce | Submitted By: GIFUOH
A great, quick, and easy cocktail sauce for shrimp. Also works well on clams, lobster, and other shellfish. The vodka adds an extra kick, but is not overpowering sauce. The fresh tomatoes add a more natural taste to the cocktail sauce.
Date Published: 13/07/2010 | View Full Information

Low-Carb Recipes: Chicken Scampi II | Submitted By: CYNDEE1942
Sauteed chicken strips infused with lemon, garlic and herbs.
Date Published: 13/07/2010 | View Full Information

Dairy-Free Recipes: Tejano Style Shrimp Cocktail | Submitted By: Rey Garza
For those of you unable to make it to south Texas, A shrimp cocktail made Tex Mex style to include cilantro and chile serrano for that authentic flavor that will blow your tastebuds away, without leaving your home!
Date Published: 13/07/2010 | View Full Information

Sugar Substitute Recipes: Sugarless Pumpkin Pie | Submitted By: Connie Head
A yummy pumpkin pie with NO sugar added. If eggs are not part of your diet, substituted 1/2 cup egg substitute for 2 eggs. Originally submitted to ThanksgivingRecipe.com.
Date Published: 13/07/2010 | View Full Information

Diabetic Recipes: Salsa | Submitted By: Cecilia Donnelly
This is a recipe I just throw together, but it is very popular. Serve with tortilla chips.
Date Published: 13/07/2010 | View Full Information

Low-Cholesterol Recipes: Crackers a la Yvette | Submitted By: JDCOMPTON
These are deliciously crunchy soda crackers with a special spicy seasoning. The longer these sit, the better they get!
Date Published: 13/07/2010 | View Full Information

Healthy Breakfast Recipes: Morning Glory Muffins I | Submitted By: Jack Dickson
This muffin has a little bit of everything - carrots, raisins, apple butter, wheat germ, nuts. A perfect start for your day!
Date Published: 13/07/2010 | View Full Information

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