Dairy-Free Recipes: Garbanzo Stir-Fry | Submitted By: June
Fresh herbs are sauteed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes. This can be served either as a main dish or side dish. If you like, you can add raisins or pine nuts to the garbanzos in the beginning.
Super Foods: Virgina's Tuna Salad | Submitted By: KRISTIEV
This was always a summer Saturday favorite for my grandparents and I. Great served on a large lettuce leaf. You may also add grapes or chopped apples if you wish.
Gluten-Free Recipes: Beef Pot Roast | Submitted By: Teresa
This is the best and easiest recipe for pot roast I have ever tried. It is best to make it a day ahead. Serve with oven roasted vegetables, potatoes, carrots, onions, or your favorite side dish.
Healthy Main Dish Recipes: Lobster Creole | Submitted By: Jennifer
A Spanish-style Creole dish made with lobster, shrimp, and peas, simmered in a 'sofrito', which consists of onion, green pepper, garlic, tomatoes, and parsley, chopped to a salsa like consistency.
Low-Sodium Recipes: Home Made Farmer's Cheese | Submitted By: MLYIN
My Polish friend's mother gave me this recipe years ago. She has been making this cheese forever in her house and also ate it while growing up in Poland. This is an easy home made farmer's cheese. It doesn't age well, so be sure you eat it within a week after it's made - well, if you can let it last that long. If you bake with it, it melts very beautifully. It makes a perfect soft cheese for snacking.
Low-Cholesterol Recipes: Easy Valentine's Day Trifle | Submitted By: prissycat
Layer slices of ready-to-eat jellyrolls with strawberries, vanilla pudding and whipped topping for a colorful dessert that is easy to make and festive to behold.
Super Foods: Basic Fruit Smoothie | Submitted By: STARGIRL577
This is a great smoothie consisting of strawberries, banana, peaches, fruit juice and ice. Feel free to substitute or add any of your favorite fruits or juices.
Prepare this flavorful Indian korma in less than hour: very little prep is required beyond the measuring of spices, and the slicing of onions. Cinnamon sticks, whole cloves, and cardamom seeds enhance the flavor of the oil in which the onions and chicken are cooked, and the tomato-based sauce is seasoned with ground cumin and coriander and crushed red pepper flakes.
Low-Fat Recipes: Spanish Moroccan Fish | Submitted By: MaryJane
This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.
For those of you unable to make it to south Texas, A shrimp cocktail made Tex Mex style to include cilantro and chile serrano for that authentic flavor that will blow your tastebuds away, without leaving your home!
