Lots of flavor, and a nice change from just a regular burger. You can make these ahead of time and freeze them also. Serve on buns with all of your favorite toppings.
This is a chopped salad with lots of tomatoes, onions, cucumbers and peppers. Fresh parsley, basil and garlic are folded in and just a hint of vinegar is splashed on to give it some bite. Chill and the flavors pop out. Six generous servings.
Low-Sodium Recipes: Pineapple Kugel | Submitted By: Kevin Ryan
Try this sweet kugel with your next festive meal. Fold cooked egg noodles into a scrumptious batter of eggs, butter, sugar, crushed pineapple, vanilla and cinnamon. Decorate with pineapple rings and maraschino cherries, then bake until golden brown.
High-Fiber Recipes: Quinoa with Veggies | Submitted By: feminiSh
I love quinoa and I wanted to make something that was flavorful and filling. The vegetables can be changed to your liking! Try these: zucchini, carrots, celery, green bell pepper, red onion, or whatever you have hanging around your kitchen.
This is a completely vegan, lactose and cholesterol free soup made with non-dairy creamy, potatoes, celery, leeks, and whole kernel corn. A good recipe for those with dietary restrictions.
High-Fiber Recipes: Apple Crunch Pie II | Submitted By: GINSU7
A unique apple pie recipe with a crunchy, sweet topping and old fashion filling. You may vary the amounts of oatmeal and pecans in the topping to your liking.
This is a great Italian dish that doesn't require a lot of work. Sweet Italian sausage is cooked with onions and green and red bell pepper, and seasoned with Marsala wine and a pinch of oregano.
