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Personal Chef Recipe and News Feed 08/07/10
Low-Fat Recipes: Strawberry Oat Muffins | Submitted By: SWIZZLESTICKS
A delight to munch on with that morning coffee!
Date Published: 08/07/2010 | View Full Information
Dairy-Free Recipes: Quick and Easy Vegetable Curry | Submitted By: Mai Forrester
A very quick and easy curry to serve up with rice and a salad.
Date Published: 08/07/2010 | View Full Information
Low-Calorie Recipes: Cajun Pineapple Salad | Submitted By: THEGARNERSISTERS
A Southern salad that mixes the sweet juices of pineapple with the spicy tang of Cajun pepper.
Date Published: 08/07/2010 | View Full Information
Sugar Substitute Recipes: Apple Cinnamon Muffins | Submitted By: CBRD
These delicious muffins are sweetened with applesauce and spiced with cinnamon! A variation of a few different recipes I found and added together and tinkered with.
Date Published: 08/07/2010 | View Full Information
Low-Carb Recipes: Spicy Chicken Breasts | Submitted By: Barbara Radford
This is a terrific rub for chicken. It adds amazing flavors, seals in juices, and gives the finished chicken a lot of color.
Date Published: 08/07/2010 | View Full Information
Gluten-Free Recipes: Marlee's Clam Chowder | Submitted By: MARLEE
Bacon, tomatoes, thyme and clams are simmered in clam juice in this easy chowder.
Date Published: 08/07/2010 | View Full Information
Healthy Main Dish Recipes: Shrimp Durango | Submitted By: Bill Echols
Sauteed shrimp braised with white wine and lime juice and seasoned with cilantro and cayenne pepper. Simple, quick and delicious. Serve with a grilled corn and salsa salad.
Date Published: 08/07/2010 | View Full Information
Dairy-Free Recipes: Fresh Semolina and Egg Pasta | Submitted By: jenn
Fresh pasta is literally at your fingertips as you knead together flour, salt, eggs and olive oil to make a delectable pasta dough.
Date Published: 08/07/2010 | View Full Information
Sugar Substitute Recipes: Multigrain Pancakes | Submitted By: 9KATIE9
Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter.
Date Published: 08/07/2010 | View Full Information
Healthy Side Dish Recipes: Quinoa Side Dish | Submitted By: sal
Quinoa, cooked in chicken broth for added richness, is tossed with onion, garlic, and herbs. This may be served hot, or at room temperature.
Date Published: 08/07/2010 | View Full Information
Low Glycemic Impact Recipes: One-Dish Rockfish | Submitted By: Luke
Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, garlic powder, onion powder, salt, and pepper and topped with lemon, onion, and baked for a great-tasting, one-dish meal.
Date Published: 08/07/2010 | View Full Information
Healthy Main Dish Recipes: Cod with Italian Crumb Topping | Submitted By: dakota kelly
Baked cod with a parmesan cheese, cornmeal, and italian seasoned crumb topping.
Date Published: 08/07/2010 | View Full Information
Healthy Breakfast Recipes: Tofuberry Smoothie | Submitted By: Anonymous
Smooth tofu and yogurt mixed with raspberries, bananas, and orange juice.
Date Published: 08/07/2010 | View Full Information
High-Fiber Recipes: Pike's Gooey Syrup | Submitted By: Ian Peikon
This apple-cinnamon-pecan topping is excellent on pancakes, waffles, French toast, or as filling in a crepe.
Date Published: 08/07/2010 | View Full Information
Super Foods: Conch Ceviche with Pineapple | Submitted By: ESECAIRA
Fresh conch is delightfully prepared in this mild fresh ceviche with pineapple and cilantro. It smells and tastes great!
Date Published: 08/07/2010 | View Full Information
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