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Personal Chef Recipe and News Feed 07/07/10
Healthy Breakfast Recipes: Creamy Apple Cinnamon Raisin Oatmeal | Submitted By: Jenn
This creamy oatmeal is perfect for those cozy winter mornings with a good cup of coffee. Or serve it to your kids with some hot chocolate. Not too sweet, not too bland, and it has fresh fruit!
Date Published: 07/07/2010 | View Full Information

Sugar-Free Recipes: No-Mayonnaise Ranch Dressing | Submitted By: WITZKEN
If you do not like mayonnaise, this recipe is for you! It's so creamy, you'll never be able to tell that it's reduced fat! Couldn't be easier!
Date Published: 07/07/2010 | View Full Information

Dairy-Free Recipes: Chocolate Sauce | Submitted By: Joan
Just cocoa, sugar, water and vanilla in this quick chocolate sauce.
Date Published: 07/07/2010 | View Full Information

Low-Fat Recipes: Strawberry Oat Muffins | Submitted By: SWIZZLESTICKS
A delight to munch on with that morning coffee!
Date Published: 07/07/2010 | View Full Information

Low-Sodium Recipes: French Market Soup in a Jar | Submitted By: Watersmelon
Manifold dried legumes with a recipe attached -- navy, pinto, black-eyed, lima -- name a bean that's not in these packages!
Date Published: 07/07/2010 | View Full Information

Low-Calorie Recipes: Corn with Jalapenos | Submitted By: Come4Dinner
Microwave fresh corn and jalapenos for a side dish with some heat.
Date Published: 07/07/2010 | View Full Information

Healthy Salads: Fennel and Orange Salad | Submitted By: Barrett
Simple and delicious. If you 've never munched on fennel, than do give this a whirl. A lovely, crisp aromatic taste that 's wonderful paired with oranges. Toss with arugula and add a smattering of poppy seeds.
Date Published: 07/07/2010 | View Full Information

Low-Carb Recipes: Spicy Chicken Breasts | Submitted By: Barbara Radford
This is a terrific rub for chicken. It adds amazing flavors, seals in juices, and gives the finished chicken a lot of color.
Date Published: 07/07/2010 | View Full Information

Diabetic Recipes: Party Pancit | Submitted By: Philospeed
In this Filipino dish, rice noodles are tossed with lots of goodies including shrimp, sausage, chicken, chile peppers, mushrooms, bean sprouts and snow peas. You can substitute white wine for the sake, and add a splash of rice vinegar, if desired.
Date Published: 07/07/2010 | View Full Information

Gluten-Free Recipes: Chicken Chili Soup | Submitted By: Carol 46
Diced chicken is simmered with tomatoes, kidney beans, corn, bell peppers, chili powder, cayenne and cumin in this easy soup.
Date Published: 07/07/2010 | View Full Information

Healthy Side Dish Recipes: Kidney Beans and Corn | Submitted By: BETHANY4444
Kidney beans, corn, and red onion combine for a delicious dish that works well with rice or quinoa. This could also be served as a very hearty soup or chili.
Date Published: 07/07/2010 | View Full Information

Gluten-Free Recipes: Cauliflower Cheese Soup II | Submitted By: Missy
Cauliflower, potatoes, ham and processed cheese - quick and easy.
Date Published: 07/07/2010 | View Full Information

Egg-Free Recipes: Fruit Oatmeal Cookie Bars | Submitted By: Lorna
This super-easy and delicious bar recipe makes a great treat. For a neat taste mix two different preserves together like apricot and strawberry or raspberry and blackberry.
Date Published: 07/07/2010 | View Full Information

Dairy-Free Recipes: Fresh Semolina and Egg Pasta | Submitted By: jenn
Fresh pasta is literally at your fingertips as you knead together flour, salt, eggs and olive oil to make a delectable pasta dough.
Date Published: 07/07/2010 | View Full Information

Egg-Free Recipes: Muesli Bars I | Submitted By: Martha
These bars are a great lunch box treat. Use almonds or macadamia nuts as a variation.
Date Published: 07/07/2010 | View Full Information

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