Healthy Salads: Green Salad | Submitted By: anonymous
This is a hearty salad, full of variety. There 's assorted greens, meat or chicken - your choice, veggies, and a bit of garlic and onion powder to add some zip. Choose your favorite dressing and you have a nice, easy salad that 's a meal in itself.
Low-Sodium Recipes: Peach Coffee Cake II | Submitted By: ALBAUER4
This is a great recipe I came up with when our white peach tree yielded sooo many peaches I had to figure out many ways to use them.... Even my kids love this one -- they will eat it all day....
An impressive dish to serve for company. Chicken breasts are rolled around a delicious filling of feta cheese, sour cream, spinach, sun-dried tomatoes, garlic, and mushrooms. Then coated with a breadcrumb mixture and baked. They are easily prepared a day ahead.
Low Glycemic Impact Recipes: Green Beans With Orange Olive Oil | Submitted By: SHACKL
This is a side dish of fresh green beans tossed with orange-infused olive oil. It's my favorite way to make green beans. I normally serve it with Italian food, it's tasty and refreshing!
Super Foods: English Baked Potatoes | Submitted By: Vanezza
My former college roommate came from England and we would love the English Baked Potatoes she made for us. It's fast, it's easy, and it's delicious! Eaten as a side dish or with plain ketchup.
A beautiful whole baked pumpkin provides an impressive presentation in this versatile dish. Use as an accompaniment to a turkey dinner, or spoon over home baked pumpkin bread with a dollop of whipped cream to end a meal.
Low-Fat Recipes: Red, White, and Blue Fruit Smoothie | Submitted By: Martha and her daughter
A frozen banana and ice cubes give texture to strawberries, blueberries, yogurt and milk, all of which are tossed in a blender for a quick treat. This smoothie recipe is a good base for you to use whatever fruits you have on hand.
Sugar-Free Recipes: Best Formula Three-Cheese Fondue | Submitted By: MariaPeet
We tried a couple of recipes; this was voted the best! The Gruyere gives a very sweet and nutty flavour to the fondue, the sharp Cheddar makes it tangy, and the Emmentaler blends it all. Cooking the flour first helps the mixture not to be so pasty and powdery.
Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it with tons of garlic but you can use less if you must. The oyster sauce I don't measure so it's approximate. It's pretty salty so use it to your taste. You could serve it with cooked white rice, but it's just as good plain.
