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Personal Chef Recipe and News Feed 04/07/10
Gluten-Free Recipes: Gluten-Free White Bread for Bread Machines | Submitted By: Aaron Atkinson
A basic white bread recipe without the gluten. Easily made in your bread machine! Xanthan gum and the exotic flours are usually easily found in your local health food store.
Date Published: 04/07/2010 | View Full Information

Healthy Salads: Curry Chicken Salad | Submitted By: Samantha
Just a little curry powder makes a simple cold chicken salad a standout.
Date Published: 04/07/2010 | View Full Information

High-Fiber Recipes: Chicken Breasts Stuffed with Perfection | Submitted By: PREGOCOOK
An impressive dish to serve for company. Chicken breasts are rolled around a delicious filling of feta cheese, sour cream, spinach, sun-dried tomatoes, garlic, and mushrooms. Then coated with a breadcrumb mixture and baked. They are easily prepared a day ahead.
Date Published: 04/07/2010 | View Full Information

Low-Fat Recipes: Red, White, and Blue Fruit Smoothie | Submitted By: Martha and her daughter
A frozen banana and ice cubes give texture to strawberries, blueberries, yogurt and milk, all of which are tossed in a blender for a quick treat. This smoothie recipe is a good base for you to use whatever fruits you have on hand.
Date Published: 04/07/2010 | View Full Information

Healthy Breakfast Recipes: Peaches 'n Mint Juice | Submitted By: Merryn
This is a refreshing combination of peaches, apple, and lime blended with mint.
Date Published: 04/07/2010 | View Full Information

Healthy Main Dish Recipes: Port And Mushroom Sauce Chicken | Submitted By: Carol Alter
A port wine sauce infused with shallots and fresh tarragon bathes chicken and mushrooms in this delectable presentation.
Date Published: 04/07/2010 | View Full Information

Low-Carb Recipes: Zinfandel Salad Or Slaw Dressing | Submitted By: MARBALET
This creamy dressing is spiced up by fresh green onions and garlic and a hefty splash of red wine.
Date Published: 04/07/2010 | View Full Information

Healthy Main Dish Recipes: Quick and Easy Ham with Sweet Potatoes | Submitted By: Gloria Gowins
I love to eat ham and sweet potatoes all year round. I came up with this easy ham and sweet potato dish that also makes clean up a breeze. Serve with a vegetable and/or side salad and rolls and you will have a complete, satisfying meal.
Date Published: 04/07/2010 | View Full Information

Super Foods: English Baked Potatoes | Submitted By: Vanezza
My former college roommate came from England and we would love the English Baked Potatoes she made for us. It's fast, it's easy, and it's delicious! Eaten as a side dish or with plain ketchup.
Date Published: 04/07/2010 | View Full Information

Healthy Breakfast Recipes: Grilled Peanut Butter and Banana Sandwich | Submitted By: KATIES8422
A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.
Date Published: 04/07/2010 | View Full Information

Dairy-Free Recipes: Kevin's Teriyaki Chicken | Submitted By: Amy Johnson
A quick and easy chicken marinade with pineapple, soy sauce, and garlic. Ready in minutes, with the flavor of cooking all day!
Date Published: 04/07/2010 | View Full Information

Healthy Side Dish Recipes: Grilled Beets in Rosemary Vinegar | Submitted By: Jenna Richards
Tasty fresh beets are grilled with in a marinade of mixed herbs and balsamic vinegar!
Date Published: 04/07/2010 | View Full Information

Low-Sodium Recipes: Cinnamon Sweet Potato Slices | Submitted By: JanHomeCookin
Wonderful slightly sweet baked potato slices. Ingredients amounts are only a suggestion. I always keep a cinnamon/sugar blend on hand.
Date Published: 04/07/2010 | View Full Information

Healthy Side Dish Recipes: Bangan ka Bhurta (Indian Eggplant) | Submitted By: CARTHA
This is a very simple, quick and more importantly authentic Indian side dish of grilled eggplant and tomato. Best served with naan or roti. It should have a consistency of, um, well, 'mush' when finished, but it's good.
Date Published: 04/07/2010 | View Full Information

Super Foods: Vegetarian Chickpea Curry with Turnips | Submitted By: mia_bella84
Chickpeas (garbanzo beans), turnips, and corn combine in this warming meal. It's a meaty dish, with a hint of curry and cumin flavor. Serve on it's own or on some basmati rice. I hope you enjoy it as much as I do!
Date Published: 04/07/2010 | View Full Information

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