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Personal Chef Recipe and News Feed 25/06/10
Low-Calorie Recipes: Garlic Baked Potato | Submitted By: SPOOKPRO
Almost eliminates the need for butter and sour cream. Very flavorful, crispy on the outside, soft on the inside. Big family favorite.
Date Published: 25/06/2010 | View Full Information

Gluten-Free Recipes: Zucchini 'Noodles' | Submitted By: Becka
The versatile and abundant zucchini becomes a noodle in this gluten-free dish.
Date Published: 25/06/2010 | View Full Information

Healthy Side Dish Recipes: Fat Free Tartar Sauce | Submitted By: caralucy
This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.
Date Published: 25/06/2010 | View Full Information

Gluten-Free Recipes: Foolproof Rib Roast | Submitted By: SALSIEPIE
I was looking for an easy way to make our Christmas Rib Roast. It turned out PERFECT. Rib Roast can be expensive, so this is a total splurge or special occasion dish. Enjoy.
Date Published: 25/06/2010 | View Full Information

Dairy-Free Recipes: Kasha and Bowties (Kasha Varnishkas) | Submitted By: Lobbylady
Kasha (toasted buckwheat groats) is mixed with onions and egg noodles to make this very simple and traditional Western European side dish.
Date Published: 25/06/2010 | View Full Information

Low-Fat Recipes: Kale and Adzuki Beans | Submitted By: skymonkey
A great side dish, seasoned kale and adzuki beans also work well as a vegetarian main dish when served over rice.
Date Published: 25/06/2010 | View Full Information

Sugar Substitute Recipes: Sugar Free Mocha Cheesecake | Submitted By: Jenn Hall
For those of you who are watching your sugar intake. Here's a delicious sugar free creamy rich cheesecake!
Date Published: 25/06/2010 | View Full Information

Healthy Appetizers: Javi's Really Real Mexican Ceviche | Submitted By: JAVI19
This recipe is one of my family's favorites. It can be served as a meal or as an appetizer, as it is normally served in most authentic Mexican restaurants.
Date Published: 25/06/2010 | View Full Information

Healthy Main Dish Recipes: Peppered Bacon and Tomato Linguine | Submitted By: dalgal
Linguine is tossed with crispy bacon and a simple tomato sauce.
Date Published: 25/06/2010 | View Full Information

Low-Fat Recipes: Green Tea Latte | Submitted By: hen
Green tea powder and soy milk make a great version of the traditional latte.
Date Published: 25/06/2010 | View Full Information

Healthy Salads: Spaghetti Salad II | Submitted By: DEE HERDEBU
There is far more than just spaghetti in this spicy veggie salad. There 's broccoli, cauliflower, cucumbers, lots of black olives, and two different dressings.
Date Published: 25/06/2010 | View Full Information

Healthy Breakfast Recipes: Mimi's Giant Whole-Wheat Banana-Strawberry Muffins | Submitted By: MIMI28
A healthier version of a favorite breakfast treat! Bananas and strawberries lend a natural sweetness to these delicious and moist muffins.
Date Published: 25/06/2010 | View Full Information

Healthy Main Dish Recipes: Fresh Tomato Pasta | Submitted By: Langu
This is simply delicious, with the emphasis on simple. Rigatoni is cooked with garlic until al dente. Then tomatoes are cubed, sprinkled with basil and oil, and plopped in with the rigatoni to mingle and cook a bit more. Toss and eat.
Date Published: 25/06/2010 | View Full Information

Diabetic Recipes: Hot Bean Soup | Submitted By: Anika
A very simple and easy to prepare bean soup consisting of pinto and garbanzo beans, chicken bouillon, and hot pepper sauce. Pairs nicely with a Caesar salad.
Date Published: 25/06/2010 | View Full Information

Low-Cholesterol Recipes: White Bean and Artichoke Salad | Submitted By: Sara
Tender white beans and artichoke hearts get a refreshing lift from sweet bell peppers, crisp red onions, olives, parsley, mint and basil. A simple dressing of olive oil and wine vinegar - and an overnight stay in the fridge - bring the flavors to life.
Date Published: 25/06/2010 | View Full Information

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