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Personal Chef Recipe and News Feed 23/06/10
Gluten-Free Recipes: Cream of Cauliflower Soup II | Submitted By: Vivien
Cauliflower, potatoes and carrots are cooked with garlic in chicken broth, pureed, then combined with milk, spices and a bit of sherry in this basic cream of cauliflower soup.
Date Published: 23/06/2010 | View Full Information

Diabetic Recipes: Navy Bean Soup I | Submitted By: ANGCHICK
A great soup to simmer all afternoon, full of tomatoes, onions, celery, ham, and spices. This recipe makes eight to ten servings so make sure you have a large stock pot on hand.
Date Published: 23/06/2010 | View Full Information

Healthy Side Dish Recipes: Burgundy Mushrooms | Submitted By: Bev Huelsman
Mushrooms simmered with Burgundy wine, onions, and beef broth make for a tasty side dish with almost no preparation at all.
Date Published: 23/06/2010 | View Full Information

Low-Cholesterol Recipes: Sweet Sausage Marsala | Submitted By: Jennifer Russell
This is a great Italian dish that doesn't require a lot of work. Sweet Italian sausage is cooked with onions and green and red bell pepper, and seasoned with Marsala wine and a pinch of oregano.
Date Published: 23/06/2010 | View Full Information

Low-Carb Recipes: Easy Guacamole | Submitted By: Denise Goodman
Avocados, onion, chopped tomato, garlic and a splash of lovely lime juice. That 's all. Well, maybe a dash of salt and pepper and an hour or so in the refrigerator. Fabulously easy.
Date Published: 23/06/2010 | View Full Information

Low Glycemic Impact Recipes: Mashed Chipotle Sweet Potatoes | Submitted By: SUBEAR
Give baked and mashed sweet potatoes a hit of sizzling Southwestern flavor by adding chipotle chiles in adobo sauce. Adjust the amount of chile peppers to suit your taste.
Date Published: 23/06/2010 | View Full Information

Super Foods: Arugula Salad with Citrus Vinaigrette | Submitted By: JEANNETTE777
Freshly squeezed citrus juices and olive oil create a deliciously light salad dressing for this simple green salad made with arugula, pear, and red bell pepper.
Date Published: 23/06/2010 | View Full Information

Healthy Main Dish Recipes: Roasted Veggie Pasta | Submitted By: Bob McD
Wonderful rustic Italian style pasta dish! Meal can be dressed up or down with accompaniments to this tasty pasta.
Date Published: 23/06/2010 | View Full Information

Healthy Appetizers: Spicy Pineapple Sauce | Submitted By: Michele O'Sullivan
Serve this sweet and spicy sauce over meatballs!
Date Published: 23/06/2010 | View Full Information

Dairy-Free Recipes: Baked Sweet Potatoes | Submitted By: JENNCOOK
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
Date Published: 23/06/2010 | View Full Information

Low-Calorie Recipes: Hamburger Soup I | Submitted By: akhowell
A wonderful mix of vegetables and ground beef . . . great with homemade bread!
Date Published: 23/06/2010 | View Full Information

Low-Cholesterol Recipes: Sweet Sausage Marsala | Submitted By: EDDY817
This is a great Italian dish that doesn't require a lot of work. Sweet Italian sausage is cooked with onions and green and red bell pepper, and seasoned with Marsala wine and a pinch of oregano.
Date Published: 23/06/2010 | View Full Information

Egg-Free Recipes: Plum Pudding II | Submitted By: Claude
This is a steamed pudding of brown sugar, butter, milk, flour, dates, raisins, currants, and candied fruit peel. Serve it with custard, whipped cream or ice cream.
Date Published: 23/06/2010 | View Full Information

High-Fiber Recipes: Escarole Siciliano | Submitted By: Tammy
Great flavors in this one - escarole, Kalamata olives, lemon juice and capers. Serve as a side dish or top a just-baked potato. Makes two generous serving.
Date Published: 23/06/2010 | View Full Information

Sugar Substitute Recipes: Janie's Amazing Smoothie | Submitted By: Janie
Zucchini is the secret ingredient in this tasty and simple smoothie.
Date Published: 23/06/2010 | View Full Information

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