Low-Cholesterol Recipes: Tomato and Zucchini Melange | Submitted By: Jerry the Kid
A nice side dish with practically no fat or calories that will go with any meal except a tomato-based one. If you like, you can add diced bell peppers to this dish too. Serve hot in a small cruel dish.
Low-Calorie Recipes: Green Banana Fries | Submitted By: Victoria M.H.
I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them because they're too ripe. Green banana's do not have a strong banana flavor at all. It's very deceptive and very healthy. I couldn't stop eating them.
Super Foods: Summertime Tuna Pasta Salad | Submitted By: CORWYNN DARKHOLME
Crispy fresh broccoli, carrots, celery and cucumber go for a festive toss with pasta, creamy salad dressing and a happy sprinkling of dill to make a delightful, chilled summer salad.
Healthy Main Dish Recipes: Ziti with Tomato-Pesto Sauce | Submitted By: Risa G
Simmer a jar of tomato and basil spaghetti sauce with rich and nutty pesto when you need a quick but luxurious pasta sauce. Serve over hot ziti and top with freshly grated Parmesan cheese.
Healthy Side Dish Recipes: Avocado Side Dish | Submitted By: sara
This dish combines the complementary colors and flavors of avocado, lime, green onion, tomato, garlic and cilantro with chili. The whole lot is dressed over a bed of pasta to complete the meal.
Sweet potatoes are baked and the flesh is combined with cream cheese, brown sugar, margarine, vanilla extract and walnuts. Then the skins are filled with the mixture and baked again.
This rice has everything but the kitchen sink. Let 's see, there 's pine nuts, black beans, and lime juice. There 's red onion, cilantro and cinnamon. Cumin, chili flakes and plum tomatoes. It 's pretty, tasty and the whole dinner.
Low-Fat Recipes: Smoked Fish Dip | Submitted By: KPERKINS100
This recipe for smoked fish dip is world class, puts most others to shame, and is served in several prominent restaurants on the gulf coast of Florida. We used smoked whitefish, well boned, but any other smoked fish should work. Serve with crackers, lemon or lime wedges, and capers.
