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Personal Chef Recipe and News Feed 19/06/10
Egg-Free Recipes: Dirty Rice | Submitted By: jen
This rice has everything but the kitchen sink. Let 's see, there 's pine nuts, black beans, and lime juice. There 's red onion, cilantro and cinnamon. Cumin, chili flakes and plum tomatoes. It 's pretty, tasty and the whole dinner.
Date Published: 19/06/2010 | View Full Information

Sugar Substitute Recipes: Sugar Free Eggnog | Submitted By: Fran Willis
This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.
Date Published: 19/06/2010 | View Full Information

Low-Sodium Recipes: Steamed Clams in Butter and Sake | Submitted By: Lilibeth:)
This recipe is the best for seafood lovers. Clams are steamed with sake and mirin and a bit of green onion in this Japanese way of preparation. My husband likes it so much.
Date Published: 19/06/2010 | View Full Information

Healthy Side Dish Recipes: Curried Cumin Potatoes | Submitted By: Chef Brian Aragon
A flavorful side dish of Indian cuisine. This dish blends the mild flavor of cumin with the unrelenting spice of curry. A truly engaging dish.
Date Published: 19/06/2010 | View Full Information

Low-Carb Recipes: Southwest Baked Chili Dip | Submitted By: Ingrid
This is one of my family's favorite appetizers. Serve with pita or taco chips.
Date Published: 19/06/2010 | View Full Information

Healthy Side Dish Recipes: Avocado Side Dish | Submitted By: sara
This dish combines the complementary colors and flavors of avocado, lime, green onion, tomato, garlic and cilantro with chili. The whole lot is dressed over a bed of pasta to complete the meal.
Date Published: 19/06/2010 | View Full Information

Low-Calorie Recipes: Green Banana Fries | Submitted By: Victoria M.H.
I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them because they're too ripe. Green banana's do not have a strong banana flavor at all. It's very deceptive and very healthy. I couldn't stop eating them.
Date Published: 19/06/2010 | View Full Information

Sugar-Free Recipes: Agent Orange Habanero Pepper Paste | Submitted By: fatwood
This very hot and flavorful pepper paste can be used to spice up any dish or used as a hot sauce.
Date Published: 19/06/2010 | View Full Information

Low-Fat Recipes: One-Dish Rockfish | Submitted By: Luke
Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, garlic powder, onion powder, salt, and pepper and topped with lemon, onion, and baked for a great-tasting, one-dish meal.
Date Published: 19/06/2010 | View Full Information

Low-Cholesterol Recipes: Nona's Famous Macaroni Salad | Submitted By: sandydee
Radishes add flavor and crunch to this macaroni salad. This would be the perfect stuffer for plump ripe, hollowed out tomatoes. You may adjust the amount of mayonnaise to suit your taste.
Date Published: 19/06/2010 | View Full Information

Healthy Breakfast Recipes: Banana Berry Smoothie II | Submitted By: Stefanie Forster
A deliciously sweet smoothie made with banana, strawberries, yogurt and honey.
Date Published: 19/06/2010 | View Full Information

Low-Calorie Recipes: Spicy Basil Chicken | Submitted By: Runvs
Chicken and basil are cooked into a delicious Thai meal.
Date Published: 19/06/2010 | View Full Information

Gluten-Free Recipes: Gazpacho | Submitted By: Kara
Tomatoes, onion, bell pepper, cucumber and garlic are pureed with lemon juice, red wine vinegar and tarragon and chilled for a refreshing cold soup.
Date Published: 19/06/2010 | View Full Information

Healthy Main Dish Recipes: Baked Halibut Steaks | Submitted By: Dakota Kelly
An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut.
Date Published: 19/06/2010 | View Full Information

Low Glycemic Impact Recipes: Gujarati Carrot and Peanut Salad | Submitted By: Priyanka
A refreshing Indian salad that is the perfect complement to a curry meal. The peanuts add a wonderful nuttiness to this simple and tasty salad.
Date Published: 19/06/2010 | View Full Information

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