Low-Carb Recipes: Mango Papaya Salsa | Submitted By: Amaya B.
Bring the sweet flavor of the tropics to your next summer meal! This blend of distinctive fruit flavors is great with chips, or as a topping for seafood and poultry.
Low-Fat Recipes: One-Dish Rockfish | Submitted By: Luke
Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, garlic powder, onion powder, salt, and pepper and topped with lemon, onion, and baked for a great-tasting, one-dish meal.
This cold chicken coleslaw salad is wonderful, because you prepare it ahead of time and mix it up just before serving. It's also an easy salad to travel with.
Pinto, black and garbanzo beans are simmered with fresh corn, tomatoes and savory spices. This recipe calls for dry beans, which will need to soak overnight.
Low-Cholesterol Recipes: Purple Monstrosity Fruit Smoothie | Submitted By: Michelle
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Low-Cholesterol Recipes: Nona's Famous Macaroni Salad | Submitted By: sandydee
Radishes add flavor and crunch to this macaroni salad. This would be the perfect stuffer for plump ripe, hollowed out tomatoes. You may adjust the amount of mayonnaise to suit your taste.
Sliced, polenta is layered with marinara sauce and pesto, and topped with mozzarella cheese and pine nuts for a beautiful (and quick!) vegetarian main dish.
This salsa is a staple at our house. There's nothing better to serve as a dip for tortilla chips or as a condiment for your favorite Mexican food. Include jalapeno peppers for added heat.
Diabetic Recipes: Nicole's Chicken Pasta | Submitted By: Nicole
This is a very good pasta for family get togethers. Vegetables of every color are tossed with bowtie pasta and chicken. It can be served hot, cold, or room temp.
