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Personal Chef Recipe and News Feed 18/06/10
Healthy Side Dish Recipes: Avocado Side Dish | Submitted By: sara
This dish combines the complementary colors and flavors of avocado, lime, green onion, tomato, garlic and cilantro with chili. The whole lot is dressed over a bed of pasta to complete the meal.
Date Published: 18/06/2010 | View Full Information

Gluten-Free Recipes: Jibarito | Submitted By: LOSTNBFE29
Popular in Chicago, the jibarito is an authentic Puerto Rican sandwich made with flattened fried plantains instead of bread.
Date Published: 18/06/2010 | View Full Information

Egg-Free Recipes: Delicious Vegan Hot Chocolate | Submitted By: CYMBALINE
Finally, a vegan hot chocolate recipe that actually tastes good! For best results, use plain soy milk.
Date Published: 18/06/2010 | View Full Information

Healthy Salads: Pork and Bean Salad I | Submitted By: Dianne Stevens
An easy salad that is perfect for a summer barbecue.
Date Published: 18/06/2010 | View Full Information

Sugar-Free Recipes: Hot Artichoke Spinach Dip | Submitted By: Sherrie D.
Three cheeses bring their distinctive flavors to this rich, delicious hot artichoke dip!
Date Published: 18/06/2010 | View Full Information

Low-Carb Recipes: Shrimp Marinaders | Submitted By: Sara
Cooked shrimp marinated in oil and vinegar, hot sauce, onion and celery seed. Makes a wonderful appetizer for a party or just before dinner.
Date Published: 18/06/2010 | View Full Information

Diabetic Recipes: Nicole's Chicken Pasta | Submitted By: Nicole
This is a very good pasta for family get togethers. Vegetables of every color are tossed with bowtie pasta and chicken. It can be served hot, cold, or room temp.
Date Published: 18/06/2010 | View Full Information

Super Foods: Vegetarian Sloppy Joe's | Submitted By: Aberdeen Lane
Tempeh stands in for the traditional ground beef in a vegetarian version of the all-American classic sandwich.
Date Published: 18/06/2010 | View Full Information

Healthy Breakfast Recipes: Super Hot Cereal Mix | Submitted By: Joann
An easy to make and versatile hot cereal mix with oatmeal, brown sugar and dried fruit.
Date Published: 18/06/2010 | View Full Information

Healthy Appetizers: Francisco's Blender Salsa | Submitted By: Shurmay
This salsa is a staple at our house. There's nothing better to serve as a dip for tortilla chips or as a condiment for your favorite Mexican food. Include jalapeno peppers for added heat.
Date Published: 18/06/2010 | View Full Information

Low-Sodium Recipes: Grilled Balsamic Peaches | Submitted By: Shock
Grilling peaches brings out their sweetness, while tossing them with Cajun seasoning and balsamic vinegar adds rich, tangy flavor and makes them the perfect accompaniment to grilled pork tenderloin.
Date Published: 18/06/2010 | View Full Information

Dairy-Free Recipes: Fat Free Refried Beans | Submitted By: Lisa Bromfield
Need to make a quick meal or snack? Refried beans are easy and delicious!
Date Published: 18/06/2010 | View Full Information

Low-Fat Recipes: Rhubarb-Pineapple Jam | Submitted By: STARAJOY
Combine rhubarb with canned, crushed pineapple, sugar, and strawberry gelatin to make a fresh-tasting freezer jam you can enjoy year-round.
Date Published: 18/06/2010 | View Full Information

Super Foods: Summertime Tuna Pasta Salad | Submitted By: Corwynn Darkholme
Crispy fresh broccoli, carrots, celery and cucumber go for a festive toss with pasta, creamy salad dressing and a happy sprinkling of dill to make a delightful, chilled summer salad.
Date Published: 18/06/2010 | View Full Information

Low-Carb Recipes: Mango Papaya Salsa | Submitted By: Amaya B.
Bring the sweet flavor of the tropics to your next summer meal! This blend of distinctive fruit flavors is great with chips, or as a topping for seafood and poultry.
Date Published: 18/06/2010 | View Full Information

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