Super Foods: All-Star Veggie Burger | Submitted By: JINGOYE
Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is an alternative to eating its beefy cousin. It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, mustard, pickles, etc. you won't be able to tell the difference.
Low-Cholesterol Recipes: Stir Fried Kale | Submitted By: FISHLOVE
A great way to use up some of the extra kale you might have in your garden! You can use other similar greens in this recipe - spinach, mustard greens, and arugula will all work. A mixture of greens is also quite good. Serve as a salad, as a side dish, or as a main dish with rice.
An easy version of seafood alfredo. I like to serve this with black (squid ink) pasta for a dramatic presentation, but it can be made with normal pasta as well.
Low-Sodium Recipes: Harry Family Mustard Mold | Submitted By: Stanley1
A sweet and spicy gelatin mold that is loved by all who love mustard. This is one of our holiday favorites served with ham. Save time and make the day before!
Low Glycemic Impact Recipes: Eggplant Red Gravy with Anchovies | Submitted By: Cynthia Theard
A great New Orleans style gravy. We call tomato sauce Red Gravy in the South. Anchovies add flavor, not salt to this recipe. I know you will thank me after you try this recipe.
French toast and bananas are a perfect pair. This recipe sounds more difficult than it is. Give it a try, you'll love it! Try garnishing the toast with strawberries, powdered sugar and maple syrup.
Egg-Free Recipes: Bruschetta II | Submitted By: Maryanne
A little French ...a little Italian ...and the end result is a sensational appetizer. A scrumptious spinach/basil pesto is whirled in the food processor until of spreading consistency. Slices of baguette are lightly toasted and then anointed with the pesto.
