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Personal Chef Recipe and News Feed 14/06/10
Low-Carb Recipes: Simple Malaysian Fried Chicken | Submitted By: Saadiah Din
A brief rest in oyster sauce mixed with curry and loads of garlic readies chicken for cooking in this potent stir fry.
Date Published: 14/06/2010 | View Full Information
Egg-Free Recipes: Sour Cream Vegetable Soup | Submitted By: Fran Willis
Lima beans are combined with tomatoes, corn, potatoes and cabbage in this simple soup where the sour cream is stirred in at the table.
Date Published: 14/06/2010 | View Full Information
Low-Calorie Recipes: Peanut Butter Vegetable Chicken Soup | Submitted By: annie nordmark
The peanut butter adds something wonderful, without really tasting like itself. The BEST soup I have ever tasted.
Date Published: 14/06/2010 | View Full Information
Healthy Main Dish Recipes: Throw Together Mexican Casserole | Submitted By: Sara
Ground beef, olives, egg noodles, corn, taco sauce and seasoning give this throw together casserole it's South-of-the-border flavor.
Date Published: 14/06/2010 | View Full Information
Sugar Substitute Recipes: Whole Wheat and Quinoa Pancakes | Submitted By: Katie
These flavorful pancakes are served with a simple maple syrup and mixed berry topping and a dollop of vanilla yogurt.
Date Published: 14/06/2010 | View Full Information
Healthy Side Dish Recipes: Cavatelli and Broccoli | Submitted By: linda m
The freshest tips of broccoli are blanched and quickly sauteed in olive oil and garlic, then tossed with hot pasta and seasoned with salt and red pepper flakes. A bit of Parmesan cheese is all you need to bring out the bright, crisp flavors.
Date Published: 14/06/2010 | View Full Information
Dairy-Free Recipes: Jambalasta | Submitted By: raesive
Try this delicious spin on Jambalaya using pasta instead of rice!
Date Published: 14/06/2010 | View Full Information
Low-Sodium Recipes: Classic Greek Spinach | Submitted By: Vasiliki
Spinach and white rice are cooked together with onions and garlic in this delicious tomato-based dish.
Date Published: 14/06/2010 | View Full Information
Gluten-Free Recipes: Tropical Baked Bananas | Submitted By: Ryan Michelle
Bananas are rubbed with sweet, clove butter, topped with coconut and baked in this quick but different dessert.
Date Published: 14/06/2010 | View Full Information
Egg-Free Recipes: Bruschetta II | Submitted By: Maryanne
A little French ...a little Italian ...and the end result is a sensational appetizer. A scrumptious spinach/basil pesto is whirled in the food processor until of spreading consistency. Slices of baguette are lightly toasted and then anointed with the pesto.
Date Published: 14/06/2010 | View Full Information
Gluten-Free Recipes: Microwave Sausage and Clam Soup | Submitted By: Joe Beck
Hot Italian sausage and clams are popped in the microwave with mushrooms, tomatoes, white wine and basil in this easy soup.
Date Published: 14/06/2010 | View Full Information
Low Glycemic Impact Recipes: Soft Polenta with Spicy Tomato Sauce | Submitted By: jen
Absolute comfort food. Cooked polenta is spiked with green onions and freshly grated parmesan cheese and mounded onto serving plates. Then comes the fun. A thick and spicy tomato- portobello mushroom sauce is ladled on top, and shaved Parmesan on top of
Date Published: 14/06/2010 | View Full Information
Low-Fat Recipes: Fruit Meringues | Submitted By: Carol
This is a beautiful white colored meringue with candied fruit, coconut and walnuts inside for your Christmas entertaining.
Date Published: 14/06/2010 | View Full Information
Healthy Side Dish Recipes: Potato Soup | Submitted By: Heather Mason
A great way to use leftover mashed potatoes! Milk and chicken broth complete the soup. Also can be made with fresh potatoes, and leeks instead of onions . Garnish with chives for an extra touch.
Date Published: 14/06/2010 | View Full Information
Healthy Appetizers: Craig's Cocktail Sauce | Submitted By: CDSN99
Ketchup, steak sauce, lemon juice, hot pepper sauce, horseradish, and Worcestershire sauce come together to make a cocktail sauce with kick.
Date Published: 14/06/2010 | View Full Information
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