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Personal Chef Recipe and News Feed 14/06/10
Gluten-Free Recipes: Tropical Baked Bananas | Submitted By: Ryan Michelle
Bananas are rubbed with sweet, clove butter, topped with coconut and baked in this quick but different dessert.
Date Published: 14/06/2010 | View Full Information

Healthy Main Dish Recipes: Throw Together Mexican Casserole | Submitted By: sal
Ground beef, olives, egg noodles, corn, taco sauce and seasoning give this throw together casserole it's South-of-the-border flavor.
Date Published: 14/06/2010 | View Full Information

Healthy Breakfast Recipes: Oat Applesauce Muffins | Submitted By: Sara
These hearty muffins will fill you up with fiber and flavor instead of fat.
Date Published: 14/06/2010 | View Full Information

Low-Sodium Recipes: Classic Greek Spinach | Submitted By: Vasiliki
Spinach and white rice are cooked together with onions and garlic in this delicious tomato-based dish.
Date Published: 14/06/2010 | View Full Information

Low-Fat Recipes: Fruit Meringues | Submitted By: Carol
This is a beautiful white colored meringue with candied fruit, coconut and walnuts inside for your Christmas entertaining.
Date Published: 14/06/2010 | View Full Information

Egg-Free Recipes: Bruschetta II | Submitted By: Maryanne
A little French ...a little Italian ...and the end result is a sensational appetizer. A scrumptious spinach/basil pesto is whirled in the food processor until of spreading consistency. Slices of baguette are lightly toasted and then anointed with the pesto.
Date Published: 14/06/2010 | View Full Information

Low-Calorie Recipes: Peanut Butter Vegetable Chicken Soup | Submitted By: annie nordmark
The peanut butter adds something wonderful, without really tasting like itself. The BEST soup I have ever tasted.
Date Published: 14/06/2010 | View Full Information

Low-Calorie Recipes: Bubble 'n' Squeak | Submitted By: Doreen Friesen
Cabbage, bacon, ham, onion and leftover potatoes make up this tasty, easy dish. This is a great way to get the kids to eat cabbage. Using leftovers makes this main dish especially quick to make. I recommend using a good nonstick pan. Serve with ketchup, if desired.
Date Published: 14/06/2010 | View Full Information

Sugar-Free Recipes: Holiday Leg of Lamb | Submitted By: ELLIEA
This leg of lamb is succulent and aromatic, a favorite of my family at Christmas time.
Date Published: 14/06/2010 | View Full Information

Sugar-Free Recipes: Sirloin Steak with Garlic Butter | Submitted By: Solana
What's better than a sirloin steak cooked to perfection on the grill? A sirloin steak cooked to perfection on the grill and then brushed with this yummy butter sauce laced with lots of garlic!
Date Published: 14/06/2010 | View Full Information

Sugar Substitute Recipes: Whole Wheat and Quinoa Pancakes | Submitted By: Katie
These flavorful pancakes are served with a simple maple syrup and mixed berry topping and a dollop of vanilla yogurt.
Date Published: 14/06/2010 | View Full Information

Diabetic Recipes: Mussels Marinara di Amore | Submitted By: Donna Holub
Steam fresh mussels in a fragrant, spicy and easy-to-make melange of garlic, tomatoes, oregano, basil, pepper flakes and wine. Buy fresh mussels from a reputable source, and discard any that do not open during steaming.
Date Published: 14/06/2010 | View Full Information

Low-Cholesterol Recipes: Pineapple Cranberry Relish | Submitted By: Gwynn
This sweet, tangy and crunchy relish combines the zesty flavors of pineapple and cranberries with tart walnuts and sweet strawberries. A delightful accompaniment to holiday meals!
Date Published: 14/06/2010 | View Full Information

Healthy Appetizers: Craig's Cocktail Sauce | Submitted By: CDSN99
Ketchup, steak sauce, lemon juice, hot pepper sauce, horseradish, and Worcestershire sauce come together to make a cocktail sauce with kick.
Date Published: 14/06/2010 | View Full Information

Low Glycemic Impact Recipes: Moroccan Couscous | Submitted By: BenevolentEmpress
An array of toasted spices, vegetables, and fruits compliment this beautiful couscous. This dish is great served with my Lamb Tagine and Cucumber Raita also on this site.
Date Published: 14/06/2010 | View Full Information

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