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Personal Chef Recipe and News Feed 09/06/10
High-Fiber Recipes: Easy Vegetable Soup I | Submitted By: Lea
Use up those cans of veggies and beans and cook up a soup so delicious that you could call it magic! This lovely tomato-based vegetable soup takes only 30 minutes to prepare.
Date Published: 09/06/2010 | View Full Information

Healthy Side Dish Recipes: Lazanki | Submitted By: auntieelmo
This is a quick and simple side or main dish of noodles, cabbage and onions. I had this at a potluck supper and it disappeared in no time.
Date Published: 09/06/2010 | View Full Information

Healthy Appetizers: Green Tomato Pickles | Submitted By: Renee
Fresh from the garden green tomatoes, red bell peppers, and onions are steeped in spices and vinegar and then canned in a boiling water bath.
Date Published: 09/06/2010 | View Full Information

Diabetic Recipes: Tomato Pepper Sauce | Submitted By: rubybegonia
Passed down from my grandparents, this recipe is a great way to use the extra tomato and peppers from the garden! Quick, easy and also very healthy! A nice warm lunch for the veggie lover! Makes its own sauce and can be canned for the winter months. Serve over sliced fresh buttered bread and a few shakes of salt and pepper.
Date Published: 09/06/2010 | View Full Information

Sugar Substitute Recipes: D's Whole Wheat Challah | Submitted By: Ms. Chaka
This is a simple braided challah, glazed with egg. Half the flour is whole wheat for a hearty flavor. It is sweetened with sucralose sweetener, but you can substitute sugar.
Date Published: 09/06/2010 | View Full Information

Sugar-Free Recipes: High Temperature Eye-of-Round Roast | Submitted By: Lyn B
Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. The easiest roast you'll ever cook!
Date Published: 09/06/2010 | View Full Information

Dairy-Free Recipes: Italian Vegetable Soup | Submitted By: Jana Thornton
A vegan main dish soup that is hearty and tastes great with crusty bread.
Date Published: 09/06/2010 | View Full Information

Healthy Main Dish Recipes: Pasta Shells Florentine | Submitted By: Karen C. Greenlee
Everything about this entree is big. Big pasta shells, lots of great ingredients, and a huge success when you serve it to your guests. The shells are stuffed with oodles of cheese, spinach and tasty seasonings. And then they're smothered in spaghetti sauce.
Date Published: 09/06/2010 | View Full Information

Healthy Salads: Broccoli Slaw | Submitted By: DEBOKC
Broccoli with creamy dressing, dried cranberries and pistachios.
Date Published: 09/06/2010 | View Full Information

Healthy Salads: Broccoli Slaw | Submitted By: Debbie
Broccoli with creamy dressing, dried cranberries and pistachios.
Date Published: 09/06/2010 | View Full Information

Low-Carb Recipes: Sugar Snap Peas | Submitted By: CJCOLLINS
Shallots and a little thyme are sprinkled over irresistible sugar snap peas!
Date Published: 09/06/2010 | View Full Information

Gluten-Free Recipes: Sweet Lentil Soup with Asparagus Tips | Submitted By: NEHAIGHT
Lentils are simmered with roasted garlic and red bell pepper, carrot, onion, asparagus tips and peas and seasoned with curry powder, marmalade and saffron in this thick, sweet soup.
Date Published: 09/06/2010 | View Full Information

Diabetic Recipes: Calico Wild Rice Soup | Submitted By: Corwynn Darkholme
Bell peppers are combined in chicken stock with wild rice in this corn starch thickened soup flavored with tarragon.
Date Published: 09/06/2010 | View Full Information

Gluten-Free Recipes: Coriander Chicken with Mango Salsa | Submitted By: yumn
Fresh fruit salsa is served over seasoned chicken breast to deliver a simple and versatile dish that is sure to delight. Swap the chicken for a white fish for another option.
Date Published: 09/06/2010 | View Full Information

Sugar Substitute Recipes: Ginny's Cauliflower and Pea Salad | Submitted By: Ginn
A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later.
Date Published: 09/06/2010 | View Full Information

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