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Personal Chef Recipe and News Feed 07/06/10
Low-Carb Recipes: Renaissance Stuffed Mushrooms | Submitted By: trooworld
A tray of these tangy, cheesy vegetarian stuffed mushrooms is sure to be a hit!
Date Published: 07/06/2010 | View Full Information

Healthy Salads: Summer Medley Salad | Submitted By: Tracey Anne
A mellow, refreshing salad of cucumbers, cantaloupe, and honeydew.
Date Published: 07/06/2010 | View Full Information

Egg-Free Recipes: Springtime Ham and Spinach Salad | Submitted By: 2DIDI
Tender spinach, succulent ham, fragrant cantaloupe and sweet bits of peaches all mingle with a tangy fruit-tinged vinaigrette in this tasty Spring salad.
Date Published: 07/06/2010 | View Full Information

Low-Sodium Recipes: Mandarin Chicken Saute | Submitted By: Roxanne E Chan
Here's an amusing approach to sweet and sour sauce! Cook orange jelly beans with chicken broth, vinegar, honey, pepper flakes, garlic and fresh ginger root. Serve over sauteed chicken and top with almonds, green onion and cilantro.
Date Published: 07/06/2010 | View Full Information

Healthy Salads: Seafood Pea-Asta Salad | Submitted By: CORWYNN DARKHOLME
Crabmeat and black-eyed peas join a party of fresh broccoli, bell peppers, tomatoes and green onions. Coat with a savory blend of mayonnaise and Italian-style salad dressing and give a lively toss with cooked pasta. Chill thoroughly and serve.
Date Published: 07/06/2010 | View Full Information

Healthy Side Dish Recipes: Millet-Stuffed Peppers | Submitted By: SusanK29
Millet, black beans and tomatoes are stuffed into pepper shells, and then baked in the microwave oven. These vegetarian stuffed peppers are easy to make and are also gluten free!
Date Published: 07/06/2010 | View Full Information

Diabetic Recipes: The Best Vegetarian Chili in the World | Submitted By: calead910
Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!
Date Published: 07/06/2010 | View Full Information

Low-Cholesterol Recipes: Jill's Salsa | Submitted By: Jill
This quick and easy salsa can be made in just a few minutes with a food processor. Green onions instead of white onions give it a nice, mellow flavor to balance the kick of the jalapenos. This recipe also works well with 2-3 habanero peppers instead of the jalapenos. But be sure to remove the seeds and membrane from the habaneros first! Grab a bag of tortilla chips, dip, eat, and enjoy!
Date Published: 07/06/2010 | View Full Information

Sugar-Free Recipes: Country Chicken | Submitted By: JJ
Easy stewed chicken with sour cream gravy that is sure to stick to your ribs.
Date Published: 07/06/2010 | View Full Information

Sugar-Free Recipes: Creole Pan-Fried Flat Iron Steak | Submitted By: EL~LOCO~FOODS
My wife prefers my pan-fried steaks over grilled Filet Mignon, New York Strip or Sirloin any day. The key is not so much the cut of the meat, rather how it is prepared to give it its magic.
Date Published: 07/06/2010 | View Full Information

Super Foods: BBQ Potatoes with Green Onions | Submitted By: Mylene Bernicky
There's nothing fancy about these grilled potatoes, but you'll be surprised at how much flavor they get from just a few green onions!
Date Published: 07/06/2010 | View Full Information

Diabetic Recipes: Vegetable Lo Mein Delight | Submitted By: SNAZZYSNIDER
This Asian style pasta dish is packed with vegetables and topped with crunchy noodles!
Date Published: 07/06/2010 | View Full Information

Healthy Main Dish Recipes: Apricot Chicken II | Submitted By: Marsha Timblin
The classic mating of fruit with chicken is perfectly accomplished with this tasty offering. Simply combine apricot jam, vinegar, and brown sugar to make the sauce, pour over chicken, and bake.
Date Published: 07/06/2010 | View Full Information

Sugar Substitute Recipes: Sugarless Pumpkin Pie | Submitted By: Connie Head
A yummy pumpkin pie with NO sugar added.
Date Published: 07/06/2010 | View Full Information

Low-Carb Recipes: Cameroonian Fried Spinach | Submitted By: Becky
Spinach, onions and mushrooms are fried together and flavored with garlic in this super-easy side dish. The onions need to stay in big pieces, as you eat this dish with your fingers.
Date Published: 07/06/2010 | View Full Information

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