Healthy Main Dish Recipes: Kat's Island Chicken | Submitted By: KRAZYKAT82
Seasoned chicken breasts and fruit slices are served over rice with a topping of black beans. This delicious, easy dish evokes the Caribbean, and will please the entire family!
Healthy Salads: Corn and Avocado Salsa | Submitted By: CARISNELL
Avocados and fresh corn from the cob cohabitate with red pepper flakes, red wine, spices, herbs, and vinegar in this sassy salsa. Try it as a side dish with grilled chicken, or eat it plain with tortilla chips.
Sugar-Free Recipes: Miguelina's Poblanos and Cheese | Submitted By: Holly B.
A delicious side dish, and it is absolutely authentic Mexican - I live there with an Indigenous Huichol family as my houseguests. Miguelina showed me how to make these.
High-Fiber Recipes: Ricotta Eggplant Rolls | Submitted By: Fran Weidman
This is a great way to use those summer eggplants! These delicious rolls are perfect for parties and holidays. To save time and clean-up, you can probably use a good, jarred tomato sauce instead of the homemade tomato sauce. Milk or half-and-half can be used instead of the whipping cream.
Healthy Salads: Corn and Avocado Salsa | Submitted By: CARI
Avocados and fresh corn from the cob cohabitate with red pepper flakes, red wine, spices, herbs, and vinegar in this sassy salsa. Try it as a side dish with grilled chicken, or eat it plain with tortilla chips.
Gluten-Free Recipes: Golly Gee Gluten-Free Pancakes | Submitted By: Kevin Ryan
A trip to the health food store will be necessary for these flapjacks, but it is worth it. While there, pick up some real maple syrup to serve with them!
