Healthy Salads: Easy Bean Salad | Submitted By: Kathi S.
An easy, delicious cold bean salad. A big hit at barbeques and football parties! Use any 3-bean combination. Red beans are also really nice in this salad!
Dairy-Free Recipes: Black Bean Hummus | Submitted By: Jen
This hummus comes with raves attached to it. Everything goes into the food processor and is swooshed into a fabulous consistency. Try it with some toasted pita bread.
Some dried herbs and half a package of frozen tortellini transform the simplest lunchtime fare into something, well, almost sophisticated. Great for a last-minute dinner party.
Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it!
Why does this look like a rainbow? Because it has seven layers of gelatin, each in a different flavor and color - cherry and strawberry to lemon and lime.
Ginger comes alive when its warmed, and it gets that opportunity in this tasty sauce. All the ingredients - peanut butter to sesame oil -are warmed together in a pan until their flavors blend and the sauce becomes flavorful.
Tender morsels of poached chicken are baked in a noodle casserole with a delectable blend of cream of chicken soup, mushrooms, broccoli, celery and onion. Shredded Cheddar and mozzarella cheese are sprinkled over the top before baking.
Low-Sodium Recipes: Squash Stuffed Chicken Breasts | Submitted By: Le Ann Braswell
Vegetables, cheese and your favorite squash--acorn, butternut or even pumpkin--make a nutritious filling for chicken that also happens to taste terrific.
Healthy Main Dish Recipes: Chinese Noodle Pancakes with Asparagus | Submitted By: Jen
Chinese wheat noodles are double cooked, first in water until al dente and then mounded in a frying pan until crisp and brown. Then its smothered with a delicious sauce made from rice wine, soy sauce and wilted spinach. Next comes asparagus simmered in garlic and ginger.
