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Personal Chef Recipe and News Feed 26/05/10
Healthy Salads: Cranberry Gelatin Salad | Submitted By: Sharon Wolfe
A beautiful crimson gelatin salad filled with delicious stuff - jellied cranberry sauce, pineapple, sweet-pitted cherries and chopped pecans. This lovely mixture is stirred into cherry gelatin and chilled.
Date Published: 26/05/2010 | View Full Information

Low Glycemic Impact Recipes: Muesli | Submitted By: jen
Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.
Date Published: 26/05/2010 | View Full Information

Low-Fat Recipes: Espiros Dois (II) | Submitted By: Scotty
This is a family recipe from my VaVoa (Portuguese grandmother). Our family always decorated them with the little silver BB candies. Save your egg yolks for the Arroz Doce! Espiros means 'sighs' in Portuguese.
Date Published: 26/05/2010 | View Full Information

High-Fiber Recipes: Hobo Potatoes | Submitted By: KEW470
Potatoes in foil, cooked over a campfire grill - train tracks optional.
Date Published: 26/05/2010 | View Full Information

Super Foods: Nana's Mashed Turnip | Submitted By: Daria King
Mashed potatoes with turnip! What a delicious idea!
Date Published: 26/05/2010 | View Full Information

High-Fiber Recipes: Minnesota Golf Course Chili | Submitted By: JUDI K.
Ground beef is simmered with bell pepper, garlic, tomatoes, kidney beans and chili powder in this easy chili.
Date Published: 26/05/2010 | View Full Information

Low-Sodium Recipes: Candied Carrots | Submitted By: Denyse
My family's favorite vegetable. They are great for the holdiays, too!
Date Published: 26/05/2010 | View Full Information

Healthy Salads: Tangy Mediterranean Tuna Salad | Submitted By: Jerry
This is a great appetizer that goes well with unsalted crackers or toasted bread rounds. Adjust flavor to taste!
Date Published: 26/05/2010 | View Full Information

Diabetic Recipes: Sweet Potato-White Potato Salad | Submitted By: Laura B.
Give potato salad a modern update by combining white potatoes and sweet potatoes in a light mayo-sour cream dressing sparked with curry powder, lemon juice, and cilantro.
Date Published: 26/05/2010 | View Full Information

Healthy Salads: Cranberry Gelatin Salad | Submitted By: mama_wolfe
A beautiful crimson gelatin salad filled with delicious stuff - jellied cranberry sauce, pineapple, sweet-pitted cherries and chopped pecans. This lovely mixture is stirred into cherry gelatin and chilled.
Date Published: 26/05/2010 | View Full Information

Healthy Side Dish Recipes: Delicious Apple Sauce | Submitted By: Sherice
This apple sauce truly is delicious - my grandma makes it all the time!
Date Published: 26/05/2010 | View Full Information

Super Foods: Corn and Chicken Chowder | Submitted By: Cheryl Long
Diced ham and onion add flavor to this corn, potato and chicken stew in a skim milk and chicken broth soup base seasoned with thyme.
Date Published: 26/05/2010 | View Full Information

Dairy-Free Recipes: Lamb L'Arabique | Submitted By: Heather Farah
Decadent, succulent and exotic, this casserole is made with modest ingredients: lamb shanks and vegetables including lentils and chickpeas, seasoned with Middle Eastern spices.
Date Published: 26/05/2010 | View Full Information

Healthy Main Dish Recipes: Quick Chick! | Submitted By: Deb Dulworth
Chicken and gravy cooked in a slow cooker. Terrific served over rice, noodles or potatoes.
Date Published: 26/05/2010 | View Full Information

Sugar Substitute Recipes: Satisfying Eggnog | Submitted By: BTSYLYNN
This eggnog uses rich egg yolks, nutmeg, and vanilla extract for traditional flavor, but calls for nonfat milk and sugar substitute to keep things on the lighter side.
Date Published: 26/05/2010 | View Full Information

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