Diabetic Recipes: Sweet Potato-White Potato Salad | Submitted By: Laura B.
Give potato salad a modern update by combining white potatoes and sweet potatoes in a light mayo-sour cream dressing sparked with curry powder, lemon juice, and cilantro.
Start your day with a wholesome breakfast of old-fashioned oatmeal seasoned with cinnamon, blueberries, and dried cranberries, sweetened with orange juice, and cooked in minutes in the microwave. Add optional ginger and turmeric for a flavorful twist.
Paper-thin slices of top round or sirloin are cooked along with rice noodles in individual serving bowls into which hot beef broth fragrant with lemon grass, ginger, and cinnamon is poured.
This eggnog uses rich egg yolks, nutmeg, and vanilla extract for traditional flavor, but calls for nonfat milk and sugar substitute to keep things on the lighter side.
The great mix of Thai seasonings makes this a dish that is overflowing with robust and spicy flavors! If you like fusion food, this has a good mix of east and west. I had my guests asking for 'thirds' and 'fourths'!! Serve with your favorite salsa or salad, if desired.
Healthy Appetizers: Pineapple Chicken Tenders | Submitted By: Hillary Roberts
Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar and soy sauce, and then they're grilled. That 's all it takes to make these scrumptious kabobs.
A very healthy version of the standard tuna salad. Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!
