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Personal Chef Recipe and News Feed 25/05/10
Low-Cholesterol Recipes: Atomic Tuna Salad | Submitted By: FOODFAVOR8
A very healthy version of the standard tuna salad. Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!
Date Published: 25/05/2010 | View Full Information

Dairy-Free Recipes: Marje's Barbeque Sauce | Submitted By: Heather
A blend of herbs, tomato juice, and mango chutney makes a barbeque sauce you will want to try on anything you can think to grill!
Date Published: 25/05/2010 | View Full Information

Diabetic Recipes: Sweet Potato-White Potato Salad | Submitted By: Laura B.
Give potato salad a modern update by combining white potatoes and sweet potatoes in a light mayo-sour cream dressing sparked with curry powder, lemon juice, and cilantro.
Date Published: 25/05/2010 | View Full Information

High-Fiber Recipes: Minnesota Golf Course Chili | Submitted By: JUDI K.
Ground beef is simmered with bell pepper, garlic, tomatoes, kidney beans and chili powder in this easy chili.
Date Published: 25/05/2010 | View Full Information

Healthy Side Dish Recipes: Boston Baked Beans | Submitted By: Anita Rhodes
A wonderful old-fashioned baked bean flavor. This recipe has served by family for 29 years and originally came from my mother-in-law. It tastes great served with fresh cornbread or biscuits and honey. Although you need to allow time for soaking and simmering the beans, this recipe is still quite easy.
Date Published: 25/05/2010 | View Full Information

Low-Calorie Recipes: Chuck Wagon Stew | Submitted By: CORASPARTAN
This simple but hearty meal is made with hamburger, potatoes, green beans, and diced tomatoes cooked in a delicious broth. Perfect for serving on those cold winter nights!
Date Published: 25/05/2010 | View Full Information

Egg-Free Recipes: Cucumber Avocado Salad | Submitted By: GrapeJuiceMama
A recipe for a refreshing salad: Paper-thin slices of cucumber and red onion are seasoned with dill, garlic, salt, and sugar, then tossed with chopped avocado and red wine vinegar.
Date Published: 25/05/2010 | View Full Information

Healthy Salads: Scrumptious Salad! | Submitted By: irumluvstocook
The flavors of unique ingredients such as mango and sun-dried tomatoes come together in this scrumptious salad for some excitement for your tastebuds!! Can also be served as a light entree.
Date Published: 25/05/2010 | View Full Information

Sugar Substitute Recipes: Satisfying Eggnog | Submitted By: BTSYLYNN
This eggnog uses rich egg yolks, nutmeg, and vanilla extract for traditional flavor, but calls for nonfat milk and sugar substitute to keep things on the lighter side.
Date Published: 25/05/2010 | View Full Information

Healthy Appetizers: Mango Mania Salsa | Submitted By: Mike F
Hot, spicy, and sweet - this mango salsa made with fresh cilantro and habanero peppers is great with fish or chops, or just with chips.
Date Published: 25/05/2010 | View Full Information

Low-Fat Recipes: Hunter's Roast | Submitted By: Ellie Adam
Venison is slowly cooked with peppers and beer. This simple roast is out of this world, tender and spicy!
Date Published: 25/05/2010 | View Full Information

Low Glycemic Impact Recipes: Vietnamese Beef Pho | Submitted By: Maryellen
Paper-thin slices of top round or sirloin are cooked along with rice noodles in individual serving bowls into which hot beef broth fragrant with lemon grass, ginger, and cinnamon is poured.
Date Published: 25/05/2010 | View Full Information

Healthy Side Dish Recipes: Delicious Apple Sauce | Submitted By: Sherice
This apple sauce truly is delicious - my grandma makes it all the time!
Date Published: 25/05/2010 | View Full Information

Low-Fat Recipes: Hunter's Roast | Submitted By: ELLIEA
Venison is slowly cooked with peppers and beer. This simple roast is out of this world, tender and spicy!
Date Published: 25/05/2010 | View Full Information

Sugar-Free Recipes: Tunisian Harissa | Submitted By: Asma Khalfaoui
This is a popular Tunisian condiment. It's a home made pepper paste that is sure to add an extra kick to just about anything and it is widely use in Tunisian cuisine. I add it to anything I want to spice up; in my home we use this just about everyday.
Date Published: 25/05/2010 | View Full Information

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