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Personal Chef Recipe and News Feed 22/05/10
Healthy Breakfast Recipes: Quick Start Breakfast Drink | Submitted By: Penny
A breakfast smoothie with tropical fruit, yogurt and fresh strawberries.
Date Published: 22/05/2010 | View Full Information
Diabetic Recipes: Super Duper Oatmeal | Submitted By: Cassandra
Oatmeal is cooked with berries, applesauce, and wheat germ. It's delicious!
Date Published: 22/05/2010 | View Full Information
Sugar-Free Recipes: Beef Dip | Submitted By: Kris
A cold cracker spread made with cream cheese, sharp processed cheese spread, thin sliced beef and onion.
Date Published: 22/05/2010 | View Full Information
Dairy-Free Recipes: Pickled Green Beans | Submitted By: Kimber
Fresh green beans are steamed and then canned with a clove of garlic and sprigs of fresh dill. You can substitute 1 teaspoon of dill seeds for the 2 sprigs of dill, if desired.
Date Published: 22/05/2010 | View Full Information
Healthy Salads: One - Two - Three - Mexican Macaroni Salad | Submitted By: Joslyn H.
Ole! Make it mild or make it zesty, you can have it your way. Always a hit and easy as can be.
Date Published: 22/05/2010 | View Full Information
Low-Fat Recipes: Cold Oven Popovers | Submitted By: CSANDST1
These popovers turn out every time and the best part is you do not need a popover pan! Add any seasoning you wish to these popovers.
Date Published: 22/05/2010 | View Full Information
Low-Sodium Recipes: Middle Eastern Kibbeh | Submitted By: Ron Shepherd
Made from a blend of cooked bulgur wheat, chopped mint, and onions stirred into ground lamb, then cooked as small patties, kibbeh is a favorite traditional dish in Lebanon, Syria, Palestine, and Iraq. Serve kibbeh with tahini, a sesame seed paste.
Date Published: 22/05/2010 | View Full Information
Sugar Substitute Recipes: Sugarless Pumpkin Pie II | Submitted By: Carol
A good pie for the diabetic and doesn't have an aftertaste.
Date Published: 22/05/2010 | View Full Information
Low-Cholesterol Recipes: Linguini with Broccoli and Red Peppers | Submitted By: Chris Catley
Colorful bits of broccoli and red bell peppers, sauteed in olive oil and garlic, are tossed with fresh linguine and dusted with Parmesan cheese for a quick, delicious entree or side dish.
Date Published: 22/05/2010 | View Full Information
Gluten-Free Recipes: Caramels I | Submitted By: JUDI K.
Sugar, corn syrup, cream, butter and vanilla are the ingredients in these traditional caramel candies.
Date Published: 22/05/2010 | View Full Information
Low Glycemic Impact Recipes: Vegan Granola | Submitted By: jana
This is an awesome, addictive, one hundred percent vegan granola. Excellent for sprinkling on soy yogurt or in a bowl with rice milk.
Date Published: 22/05/2010 | View Full Information
Healthy Appetizers: Grandma Oma's Pickled Okra | Submitted By: Lorelei Rusco
Grandma Oma always made these, and I still do. They are a welcome change on a relish tray.
Date Published: 22/05/2010 | View Full Information
Super Foods: Tuna Egg Sandwich | Submitted By: LISALC98
This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the 'correct' way to make a hearty sandwich!
Date Published: 22/05/2010 | View Full Information
Healthy Side Dish Recipes: Pineapple Salsa | Submitted By: Suzanne Porter
Spicy, sweet, colorful, and delicious - this is a versatile tropical salsa that goes well with any type of meat or seafood! Or serve it with!
Date Published: 22/05/2010 | View Full Information
Healthy Main Dish Recipes: Turkey and Stuffing Casserole | Submitted By: Kristi Evans
Seasoned stuffing and turkey breast are combined with cream soup and baked in a casserole dish.
Date Published: 22/05/2010 | View Full Information
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