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Personal Chef Recipe and News Feed 16/05/10
Dairy-Free Recipes: Dolmathes | Submitted By: Cindy
Rice is simmered with onions, lemon juice, dill, parsley and pine nuts. Then the mixture is rolled in grape leaves and baked.
Date Published: 16/05/2010 | View Full Information

Healthy Main Dish Recipes: Lentils And Spinach | Submitted By: bobawood
This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal.
Date Published: 16/05/2010 | View Full Information

Healthy Main Dish Recipes: Lentils And Spinach | Submitted By: A.W. Hayes
This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal.
Date Published: 16/05/2010 | View Full Information

Sugar Substitute Recipes: Sugarless Pumpkin Pie I | Submitted By: Cathy
Sugar substitute goes into this creamy pumpkin pie -and it still comes out nice and sweet. Pumpkin puree, milk, egg, sugar substitute, cinnamon and cloves are combined and poured into a pie shell. It bakes for about 30 minutes.
Date Published: 16/05/2010 | View Full Information

Low Glycemic Impact Recipes: Tomato Tang Salad Dressing | Submitted By: sal
A tangy, oil-free salad dressing with chopped tomato, herbs, and mustard.
Date Published: 16/05/2010 | View Full Information

Low-Calorie Recipes: Restaurant Style Egg Drop Soup | Submitted By: W.J. Cory
This Egg Drop soup is born from a love of the soup and MANY trips to my favorite Chinese restaurant (asking them many questions) resulting in this variation...Compare it to your local restaurant...The simplicity is the key. Soup can be re-heated or frozen and re-heated.
Date Published: 16/05/2010 | View Full Information

Low-Sodium Recipes: Tangy Dill Potato Salad | Submitted By: LUKEYSMOM
A tangy potato salad using Italian dressing and fresh dill. I love this even though I am not a fan of potato salads. Can be made using all low-fat or fat-free products. Just as good.
Date Published: 16/05/2010 | View Full Information

Super Foods: Bananerberry Smoothie | Submitted By: M
Strawberries, bananas, peaches, and apples blended with vanilla ice cream for a delightful fruit smoothie.
Date Published: 16/05/2010 | View Full Information

Egg-Free Recipes: Dulce de Leche | Submitted By: JUALONSO
Milk sweetened with vanilla and sugar is cooked to make a wonderful, versatile cream.
Date Published: 16/05/2010 | View Full Information

Healthy Appetizers: Fresh Tomato Salsa | Submitted By: bluebayou
Finely chopped Serrano chilies make this salsa nippy and nice. Combine with tomatoes, onions, cilantro and lime juice, and this salsa is ready for dipping.
Date Published: 16/05/2010 | View Full Information

Low-Carb Recipes: Osso Buco | Submitted By: Amy Augustyniak
Osso Buco is an Italian dish made with veal shanks, browned and simmered with tomatoes and vegetables. Traditionally garnished with a mix of chopped raw garlic, parsley, and lemon zest.
Date Published: 16/05/2010 | View Full Information

Gluten-Free Recipes: Chocolate Sauce | Submitted By: sal
Just cocoa, sugar, water and vanilla in this quick chocolate sauce.
Date Published: 16/05/2010 | View Full Information

Healthy Salads: Angel Hair Pasta Salad | Submitted By: Jill Cross
Delicate strands of angel hair pasta are tossed with shrimp, green onions and ranch dressing for an easy and delicious cold salad. Combining the dressing with warm pasta helps the flavors to meld. Toss in the shrimp and onions when the pasta is cooled.
Date Published: 16/05/2010 | View Full Information

Healthy Side Dish Recipes: Slow Cooker Baked Beans | Submitted By: Laura
For those who love to do it themselves, here's a terrific recipe for genuine baked beans - and it's so easy to make! Soak white beans and then pop them into your slow cooker with ham hocks, onion, brown sugar, maple syrup, ketchup and mustard.
Date Published: 16/05/2010 | View Full Information

Sugar-Free Recipes: China Moon Salmon | Submitted By: Cindy
You'll love the intense flavor of Asian ingredients that infuses this oh-so-easy salmon dish. And, the salmon is prepared in a steamer so it's healthy too! Serve with steamed rice and stir-fried vegetables.
Date Published: 16/05/2010 | View Full Information

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