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Personal Chef Recipe and News Feed 15/05/10
Low-Sodium Recipes: Grilled Onion Blossom | Submitted By: Johnna
The wedges of a sweet onion are pulled back slightly so that it resembles a flower. The onion is filled with butter, then grilled until soft, sweet and lightly browned.
Date Published: 15/05/2010 | View Full Information

Sugar-Free Recipes: Nutty Napoleons | Submitted By: Brenda Moore
A family favorite! Pecan halves sandwich and are topped with a tasty cheese mixture to form bite-sized treats that will make your guests nutty for more! This appetizer may not take over the world, but it will definitely take over your taste buds!
Date Published: 15/05/2010 | View Full Information

Super Foods: Garlic Red Potatoes | Submitted By: MARDI1030
Red potatoes are baked with butter, garlic, lemon juice and Parmesan cheese.
Date Published: 15/05/2010 | View Full Information

Diabetic Recipes: Garlic Chicken Fried Brown Rice | Submitted By: JOYCE
Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.
Date Published: 15/05/2010 | View Full Information

Gluten-Free Recipes: Quick Chili II | Submitted By: Kathy Labit
This quick ground beef and bean chili features green chiles and Cajun seasoning.
Date Published: 15/05/2010 | View Full Information

Healthy Main Dish Recipes: Tough Buck Barbecue | Submitted By: Jeff
An oven barbecue solution for turning your tough wild meat tender and tasty. Great for ribs or roasts.
Date Published: 15/05/2010 | View Full Information

Dairy-Free Recipes: Down Home Baked Beans | Submitted By: meanjeanne
Chili sauce is the secret ingredient in these beans baked with bacon, onion and brown sugar. This recipe can also be prepared in a slow cooker, if desired.
Date Published: 15/05/2010 | View Full Information

Healthy Salads: Mediterranean Chickpea Salad II | Submitted By: SUSU143
A chilled combo of garbanzo beans, tomatoes, green bell peppers, and other flavors of summer!
Date Published: 15/05/2010 | View Full Information

Sugar-Free Recipes: Nutty Napoleons | Submitted By: Honda
A family favorite! Pecan halves sandwich and are topped with a tasty cheese mixture to form bite-sized treats that will make your guests nutty for more! This appetizer may not take over the world, but it will definitely take over your taste buds!
Date Published: 15/05/2010 | View Full Information

Low-Calorie Recipes: Lentil Soup I | Submitted By: William Anatooskin
Two kinds of lentils and mashed potatoes are used in this tasty and economical soup. Whole cloves are added during cooking, for extra flavor.. This soup can easily be made vegetarian by substituting vegetable stock for the chicken soup base.
Date Published: 15/05/2010 | View Full Information

Egg-Free Recipes: Dolmathes | Submitted By: Cindy
Rice is simmered with onions, lemon juice, dill, parsley and pine nuts. Then the mixture is rolled in grape leaves and baked.
Date Published: 15/05/2010 | View Full Information

Low-Cholesterol Recipes: Zinfandel Barbeque Sauce | Submitted By: LAURAJFROST
Excellent as a dipping sauce, or brush generously on chicken, pork, or beef before grilling. Also great with meatballs in a slow cooker.
Date Published: 15/05/2010 | View Full Information

Low Glycemic Impact Recipes: Authentic Lebanese Fattoush | Submitted By: George
This recipe uses two unusual ingredients: sumac and purslane. I find them at farmer's markets. Fattoush is a Lebanese salad, good for hot weather.
Date Published: 15/05/2010 | View Full Information

Sugar Substitute Recipes: Sugar-Free Cardamom-Mango Smoothie | Submitted By: ObMD4JC
This Indian-inspired smoothie is creamy like a milkshake, sweet, smooth, and doesn't use sugar! It's great as a snack, and is the perfect compliment to all of my favorite Indian recipes.
Date Published: 15/05/2010 | View Full Information

Healthy Side Dish Recipes: Chrysanthemum Sweet Potatoes | Submitted By: Allison S.F.
I discovered edible flowers just recently and have enjoyed many recipes. These sweet potatoes are yummy with the flowers and crushed pineapple. Your guests should love this!
Date Published: 15/05/2010 | View Full Information

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