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Personal Chef Recipe and News Feed 13/05/10
Sugar-Free Recipes: Fiesta Dressing | Submitted By: Marsha
You don 't have to wait for a fiesta to whip up this tasty dressing - sour cream, ranch dressing mix, diced tomatoes and green chilies. Stir and serve over your favorite greens or a hot baked potato
Date Published: 13/05/2010 | View Full Information

Low-Carb Recipes: Hot Clam Dip I | Submitted By: Luann Charity
Yummy hot clam dip. The clams aren't that noticeable, even for someone like me who is not a clam person. Delicious served on crackers.
Date Published: 13/05/2010 | View Full Information

Healthy Main Dish Recipes: Luau Chicken | Submitted By: Marty
A homemade Hawaiian sweet and sour sauce only sounds intimidating - but just mix together pineapple juice, ginger, ketchup, garlic, and soy sauce, pour over chicken, water chestnuts, and vegetables, and you have an Aloha dinner.
Date Published: 13/05/2010 | View Full Information

Healthy Side Dish Recipes: Lazanki | Submitted By: auntieelmo
This is a quick and simple side or main dish of noodles, cabbage and onions. I had this at a potluck supper and it disappeared in no time.
Date Published: 13/05/2010 | View Full Information

Egg-Free Recipes: Apricot - Date Bars | Submitted By: Esther
A moist type bar cookie. Delicious!
Date Published: 13/05/2010 | View Full Information

Dairy-Free Recipes: Southwestern Pasta Salad | Submitted By: Lisa P
Rotini, or the pasta of your choice, is tossed with a zesty dressing of lime juice, chili powder and cumin. Corn, black beans, red and green bell pepper, tomatoes and cilantro add texture, flavor and color. Serve on a bed of lettuce for a nice touch.
Date Published: 13/05/2010 | View Full Information

Low-Carb Recipes: Venison Barbeque | Submitted By: Kyle
Venison is great marinated in dressing - either steaks or chops
Date Published: 13/05/2010 | View Full Information

Diabetic Recipes: Health Nut Blueberry Muffins | Submitted By: ZOPOOH
Whole wheat flour, oats and wheat germ lend a hearty texture to these delicious muffins. An awesome healthy alternative to the usual blueberry muffin.
Date Published: 13/05/2010 | View Full Information

Dairy-Free Recipes: Portuguese Bean Soup II | Submitted By: dewny
Portuguese sausage is slowly cooked with potatoes, cabbage, kidney beans, ham and pasta in this rich, hearty soup.
Date Published: 13/05/2010 | View Full Information

Egg-Free Recipes: Apricot - Date Bars | Submitted By: ERBK
A moist type bar cookie. Delicious!
Date Published: 13/05/2010 | View Full Information

Low-Calorie Recipes: Sicilian Lentil Pasta Sauce | Submitted By: Jill
Onions, mushrooms, garlic and bits of zucchini are saut Eed until tender and then cooked along with the lentils until they impart their flavor and the lentils are tender. Tomato sauce and paste finish this thick, thick Sicilian sauce.
Date Published: 13/05/2010 | View Full Information

Diabetic Recipes: Penne with Chicken and Asparagus | Submitted By: LAUREL B
A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.
Date Published: 13/05/2010 | View Full Information

Healthy Side Dish Recipes: Linguini with Broccoli and Red Peppers | Submitted By: Chris Catley
Colorful bits of broccoli and red bell peppers, sauteed in olive oil and garlic, are tossed with fresh linguine and dusted with Parmesan cheese for a quick, delicious entree or side dish.
Date Published: 13/05/2010 | View Full Information

Healthy Breakfast Recipes: Banana Berry Smoothie II | Submitted By: Stefanie Forster
A deliciously sweet smoothie made with banana, strawberries, yogurt and honey.
Date Published: 13/05/2010 | View Full Information

Sugar-Free Recipes: Sarge's EZ Pulled Pork BBQ | Submitted By: Christopher Kruse
Too busy to cook? A slow cooker and a can of beef broth gets you started on this recipe. 'Low and slow' cooking gives you a roast that shreds with a fork.
Date Published: 13/05/2010 | View Full Information

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