I love acorn squash with butter and sugar, but since that doesn't go over very well with a low-fat, low-sugar diet I came up with this alternative. Feel free to adjust the seasonings to suit your individual tastes.
Low-Cholesterol Recipes: Creole Seasoning Blend | Submitted By: Joslyn H.
This Creole seasoning blend is great for seasoning rice, meats, soups and stews, or anything that needs a flavor boost. Also makes a great gift when placed in a decorative jar with recipe attached.
Low-Calorie Recipes: Last Minute Mushrooms | Submitted By: Carrie Magill
This recipe for a buttery, delicious, mushroom side dish couldn't be any simpler. It goes well with fish fillets, baked chicken, steak, and just about any other main dish.
High-Fiber Recipes: Easy Tortilla Soup | Submitted By: Pat
A Mexican-inspired soup that is made by starting with a can of chicken and rice soup. Diced tomato with green chilies, and tomato sauce are stirred into the coup creating a creamy and potent combination. Tortilla chips are placed in individual soup bowls
Here's a great way to get a smoky flavor in your greens without using ham hocks. This recipe will work with any type of greens, but you may need to adjust the cooking time.
Healthy Main Dish Recipes: Szechwan Shrimp | Submitted By: FOODGU1
Don't let some of the ingredients fool you -- this spicy shrimp makes a simple, impressive dish, which I usually make for company. For more or less heat, adjust amount of red pepper.
The crust is made from cookie dough and cooked until golden brown. The topping is a whipped topping and a swirl of fresh fruit slices -kiwi, strawberries or peaches.
This Creole seasoning blend is great for seasoning rice, meats, soups and stews, or anything that needs a flavor boost. Also makes a great gift when placed in a decorative jar with recipe attached.
Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!
Dairy-Free Recipes: Southwestern Pasta Salad | Submitted By: LISAKP71
Rotini, or the pasta of your choice, is tossed with a zesty dressing of lime juice, chili powder and cumin. Corn, black beans, red and green bell pepper, tomatoes and cilantro add texture, flavor and color. Serve on a bed of lettuce for a nice touch.
