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Personal Chef Recipe and News Feed 16/03/10
Low-Fat Recipes: High Protein Bread | Submitted By: Laure
A very good high protein bread. I use it for sandwiches and toast.
Date Published: 16/03/2010 | View Full Information
Low-Cholesterol Recipes: Escarole and Beans | Submitted By: KristaP
This is a creamy concoction of escarole and beans. It's rich, and it's divine! It's also best served with a warm crusty Italian bread.
Date Published: 16/03/2010 | View Full Information
High-Fiber Recipes: Blackberry Fool | Submitted By: JOSIE
I strongly recommend using fresh blackberries in this recipe for best flavor. Raspberries, strawberries or a combination of all three may be used, but they should all be fresh.
Date Published: 16/03/2010 | View Full Information
Gluten-Free Recipes: Chocolate Mousse Cake I | Submitted By: shirleyo
Oooooooh! Chocolate ...
Date Published: 16/03/2010 | View Full Information
Healthy Appetizers: Chicken Kabobs | Submitted By: DAVESARAH
Place chicken and colorful veggies on skewers, grill, and enjoy! This is a quick way to enjoy a delicious barbequed meal.
Date Published: 16/03/2010 | View Full Information
Healthy Main Dish Recipes: Vegan Lasagna I | Submitted By: jessica
A nice, thick tomato-based sauce is cooked up with hints of garlic, onion, parsley and basil. Tofu is mashed with garlic, parsley and basil. The noodles are cooked. Now you 're ready to make lasagna. Lots of layers and a hot oven do the trick. Makes eight
Date Published: 16/03/2010 | View Full Information
Healthy Salads: Kidney Bean Salad | Submitted By: Jackie Smith
A simple and delicious combination of hard-cooked eggs, beans, onion, celery, and sweet pickle relish. A little mayo holds it all together.
Date Published: 16/03/2010 | View Full Information
Egg-Free Recipes: Cinnamon Syrup | Submitted By: A.S.G.
This syrup is quick and easy to make and should keep you from having to run to the store on the morning you wake up wanting pancakes.
Date Published: 16/03/2010 | View Full Information
Low Glycemic Impact Recipes: Scallops and Spinach over Pasta | Submitted By: Kim Robichaud
Scallops and spinach sauteed in lemon juice and olive oil; served over pasta.
Date Published: 16/03/2010 | View Full Information
Low-Sodium Recipes: Baked Pancake Squares | Submitted By: Jen
These squares combine the taste of pancakes with the texture of pound cake. Serve with maple syrup, honey, or jam.
Date Published: 16/03/2010 | View Full Information
Sugar-Free Recipes: Buckwheat Blinis | Submitted By: damasio
This is an old, Russian recipe. These small, yeast-raised, buckwheat pancakes are traditionally served with caviar (or even smoked salmon).
Date Published: 16/03/2010 | View Full Information
Diabetic Recipes: Mussels Marinara di Amore | Submitted By: Donna Holub
Steam fresh mussels in a fragrant, spicy and easy-to-make melange of garlic, tomatoes, oregano, basil, pepper flakes and wine. Buy fresh mussels from a reputable source, and discard any that do not open during steaming.
Date Published: 16/03/2010 | View Full Information
Diabetic Recipes: Mussels Marinara di Amore | Submitted By: donnamaria
Steam fresh mussels in a fragrant, spicy and easy-to-make melange of garlic, tomatoes, oregano, basil, pepper flakes and wine. Buy fresh mussels from a reputable source, and discard any that do not open during steaming.
Date Published: 16/03/2010 | View Full Information
Sugar Substitute Recipes: Christmas Baklava | Submitted By: Shane
Flaky phyllo dough is layered with a sugary chopped pecan mixture, then baked to golden perfection and cut into squares as a sweet holiday treat.
Date Published: 16/03/2010 | View Full Information
Low-Fat Recipes: High Protein Bread | Submitted By: LDJP
A very good high protein bread. I use it for sandwiches and toast.
Date Published: 16/03/2010 | View Full Information
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