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Personal Chef Recipe and News Feed 06/03/10
Egg-Free Recipes: Easy Armadillo Eggs | Submitted By: HYATTTM
Whole jalapeno peppers are stuffed with cream cheese and coated with a cheesy sausage and bread coating mixture. A Texas favorite!
Date Published: 06/03/2010 | View Full Information

Super Foods: Melanie's Beef Barley Soup | Submitted By: MLZ
Frozen vegetables are paired with fresh onion, carrots, potatoes, and mushrooms for a beef barley soup that is both filling and nutritious. Requires 60 - 90 minutes of low simmer time.
Date Published: 06/03/2010 | View Full Information

Stevia Extract In The Raw(TM): Red Velvet Cupcakes | Submitted By: Stevia Extract In The Raw(TM)
Make this rich tasting treat for those special people in your life.
Date Published: 06/03/2010 | View Full Information

Diabetic Recipes: Delicious and Easy Mock Risotto | Submitted By: Cynthia Clark
If you love creamy risotto, but can't stand the fuss behind making it, this is a great and creamy and easy alternative! A fantastic side dish that goes great with your favorite chicken recipe.
Date Published: 06/03/2010 | View Full Information

Sugar-Free Recipes: Penne with Vegan Arrabbiata Sauce | Submitted By: MARBALET
An abundance of canned tomatoes goes for a long-slow simmer with olive oil, garlic, bay leaves and fresh basil, while a large dose of red pepper flakes gives this sauce its fiery character. Stir in penne and serve up hot.
Date Published: 06/03/2010 | View Full Information

Low-Sodium Recipes: Restaurant-Style Coleslaw II | Submitted By: Steph
Classic cabbage and carrot coleslaw.
Date Published: 06/03/2010 | View Full Information

Healthy Main Dish Recipes: Kevin's Teriyaki Chicken | Submitted By: Amy Johnson
A quick and easy chicken marinade with pineapple, soy sauce, and garlic. Ready in minutes, with the flavor of cooking all day!
Date Published: 06/03/2010 | View Full Information

Healthy Side Dish Recipes: Calabacitas | Submitted By: HAWAIIAN_MOMMA
A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food.
Date Published: 06/03/2010 | View Full Information

Healthy Appetizers: Phyl's Salsa | Submitted By: KB COUNTRYGIRL
It took me three years and many tries to perfect this salsa recipe. Everyone says it's a hit.
Date Published: 06/03/2010 | View Full Information

Low-Cholesterol Recipes: Grandma's Cherry Salad | Submitted By: Mary J Wright
Kids will love this salad. Cherry pie filling, fruit cocktail and bananas. That 's it. Chill and serve to eight happy people - kids or adults.
Date Published: 06/03/2010 | View Full Information

Low Glycemic Impact Recipes: Roasted Three Squash Soup | Submitted By: Colette
Butternut, acorn and spaghetti squashes are roasted and then simmered with apples and sherry and a host of herbs and spices.
Date Published: 06/03/2010 | View Full Information

Sugar-Free Recipes: Penne with Vegan Arrabbiata Sauce | Submitted By: Holly
An abundance of canned tomatoes goes for a long-slow simmer with olive oil, garlic, bay leaves and fresh basil, while a large dose of red pepper flakes gives this sauce its fiery character. Stir in penne and serve up hot.
Date Published: 06/03/2010 | View Full Information

High-Fiber Recipes: Green Beans with Bread Crumbs | Submitted By: Marie Kenney
Cooked green beans are tossed with garlic powder, bread crumbs, olive oil, oregano and basil, and given a fine sprinkling of Parmesan cheese.
Date Published: 06/03/2010 | View Full Information

High-Fiber Recipes: Green Beans with Bread Crumbs | Submitted By: MNKENNEY
Cooked green beans are tossed with garlic powder, bread crumbs, olive oil, oregano and basil, and given a fine sprinkling of Parmesan cheese.
Date Published: 06/03/2010 | View Full Information

Low-Cholesterol Recipes: Grandma's Cherry Salad | Submitted By: Mary J
Kids will love this salad. Cherry pie filling, fruit cocktail and bananas. That 's it. Chill and serve to eight happy people - kids or adults.
Date Published: 06/03/2010 | View Full Information

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