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Personal Chef Recipe and News Feed 04/03/10
Sugar-Free Recipes: Rum and Lime Prawns | Submitted By: MATT8816
A yummy easy to make prawn recipe, great as a side dish or appetizer!
Date Published: 04/03/2010 | View Full Information

Healthy Salads: Macaroni Salad I | Submitted By: SCHULER
A simple, straightforward mix of crispy cucumber, sweet bell peppers, juicy tomatoes and zingy onions get tossed around with macaroni, then bathed with a creamy dressing for a delightful picnic salad.
Date Published: 04/03/2010 | View Full Information

Low-Calorie Recipes: Slow Cooker Swiss Steak | Submitted By: COOKCOOK57
I threw this together in my crock pot one day and we loved it! A little time consuming because I sauteed the vegetables and browned the meat first, but it's well worth it. Browning the meat first gives it a better flavor. This is great with mashed potatoes!
Date Published: 04/03/2010 | View Full Information

Low-Calorie Recipes: Slow Cooker Swiss Steak | Submitted By: goodcook57
I threw this together in my crock pot one day and we loved it! A little time consuming because I sauteed the vegetables and browned the meat first, but it's well worth it. Browning the meat first gives it a better flavor. This is great with mashed potatoes!
Date Published: 04/03/2010 | View Full Information

Super Foods: Mackerel Spread | Submitted By: Catrin
This German smoked mackerel-cream cheese spread goes well on warm, toasted bread!
Date Published: 04/03/2010 | View Full Information

Healthy Main Dish Recipes: Angel's Pasta | Submitted By: Denyse
Light and delicate vegetarian pasta entree that's easy!
Date Published: 04/03/2010 | View Full Information

Healthy Salads: Macaroni Salad I | Submitted By: Diana Schuler
A simple, straightforward mix of crispy cucumber, sweet bell peppers, juicy tomatoes and zingy onions get tossed around with macaroni, then bathed with a creamy dressing for a delightful picnic salad.
Date Published: 04/03/2010 | View Full Information

Low-Sodium Recipes: Okra Fry | Submitted By: Shanthi
We love recipes that stretch our culinary horizons. We now know what asafetida powder is, and so will you if you give this okra fry a whirl. It 's hot, spicy and oh so good.
Date Published: 04/03/2010 | View Full Information

Sugar Substitute Recipes: Sugarfree Pumpkin Pie | Submitted By: Kathie
A sugar-free alternative to traditional pumpkin pie. Aspartame sweetener is not heat stable so be sure to add the sweetener after the pie filling has cooled to 145 degrees F (62 degrees C).
Date Published: 04/03/2010 | View Full Information

Healthy Side Dish Recipes: Sauerkraut for Canning | Submitted By: Leah
Step by step how to make and can your own sauerkraut.
Date Published: 04/03/2010 | View Full Information

Low Glycemic Impact Recipes: Penne con Sauccia | Submitted By: DANIELLE M.
This pork sausage and penne pasta dish is delicious either mild or spicy hot -- you decide!
Date Published: 04/03/2010 | View Full Information

Healthy Appetizers: Steph's Summer Salsa | Submitted By: LITTLECHEF2
Reds, yellows and greens are mixed together in this vibrant, flavorful salsa that perfectly captures the essence of summer.
Date Published: 04/03/2010 | View Full Information

High-Fiber Recipes: Squash Casserole with Crunchy Pecan Topping | Submitted By: Lana
Roasted acorn squash is blended with eggs, half and half, sugar, vanilla, and butter, then baked with a crunchy crumble topping made with brown sugar, butter, and chopped pecans in this Thanksgiving family favorite.
Date Published: 04/03/2010 | View Full Information

Healthy Appetizers: Steph's Summer Salsa | Submitted By: Stephanie
Reds, yellows and greens are mixed together in this vibrant, flavorful salsa that perfectly captures the essence of summer.
Date Published: 04/03/2010 | View Full Information

Low-Fat Recipes: Holiday Bean Salad | Submitted By: Susan Calderon
Zesty Italian dressing and a night in the fridge do wonders for the beans in this simple but tasty salad. It couldn 't be easier. Green beans and limas are mixed with green onions and pimentos, chilled and served over chopped lettuce.
Date Published: 04/03/2010 | View Full Information

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