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Personal Chef Recipe and News Feed 03/03/10
Low Glycemic Impact Recipes: Halibut with Rice Wine | Submitted By: Kathryn Mazierski
Grilled halibut is served with a delicious sauce featuring black beans, shallots and rice wine.
Date Published: 03/03/2010 | View Full Information
Super Foods: Blackberry-Chocolate Chip Pie | Submitted By: JMVICECREAM
Grandma's classic blackberry pie gets a new twist. Perfect for summer gatherings and parties. The kids will love it!
Date Published: 03/03/2010 | View Full Information
Dairy-Free Recipes: Ketchup | Submitted By: DJ Williams
Tomatoes are slowly simmered with fennel, onion, garlic, molasses, vinegar and spices to create that all time favorite condiment.
Date Published: 03/03/2010 | View Full Information
Low-Sodium Recipes: Red Cabbage-Asparagus Salad with Tahini Dressing | Submitted By: GKT
Crispy, colorful, tangy and delicious. This salad is quick to throw together and is super healthy!
Date Published: 03/03/2010 | View Full Information
Healthy Side Dish Recipes: Peppers Roasted with Garlic, Basil and Tomatoes | Submitted By: amanda1432
This is a bright, beautiful, and very simple vegetarian dish. The secret of the sophisticated flavor is in the herb vinegar. I like to use white vinegar flavored with sprigs of tarragon.
Date Published: 03/03/2010 | View Full Information
Gluten-Free Recipes: Chocolatissimo | Submitted By: Laura
A very chocolate mousse cake. Two thirds of the mousse is baked, with the remainder spread on after baking. Please note: this recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs. Important: be sure to use only fresh eggs for this recipe.
Date Published: 03/03/2010 | View Full Information
Low-Calorie Recipes: Oven Fried Potatoes II | Submitted By: Pnylli
Potatoes, wedged, rolled in a mixture of lemon juice and oil, and baked in hot oven.
Date Published: 03/03/2010 | View Full Information
Healthy Appetizers: Jersey Summer Salsa | Submitted By: Sarah
A quick, simple recipe utilizing all of New Jersey's favorite summer produce: tomatoes, peaches, and corn. Easily adjusted to suit your fancy in terms of sweet/spicy. A favorite in my house, where the saying goes 'the spicier the better,' and this salsa has the taste of sweet peaches in the background.
Date Published: 03/03/2010 | View Full Information
High-Fiber Recipes: Green Risotto with Fava Beans | Submitted By: DJ Williams
Risotto flavored with fava beans, onion, broth and white wine. Can be made with either chicken broth or vegetable broth.
Date Published: 03/03/2010 | View Full Information
Healthy Salads: Nutty Chicken Salad | Submitted By: Foxworth
This creamy and peppery chicken salad with almonds is dotted with bites of crisp, sweet apple, crunchy sweet pickles and hard boiled eggs.
Date Published: 03/03/2010 | View Full Information
Healthy Breakfast Recipes: Hot Baked Fruit | Submitted By: Jennifer H.
A hot combination of fruit that goes great by itself, or with waffles or French toast.
Date Published: 03/03/2010 | View Full Information
High-Fiber Recipes: Green Risotto with Fava Beans | Submitted By: DJFoodie
Risotto flavored with fava beans, onion, broth and white wine. Can be made with either chicken broth or vegetable broth.
Date Published: 03/03/2010 | View Full Information
Diabetic Recipes: Heavenly Blueberry Smoothie | Submitted By: bon_a_petite808
This blueberry, banana, and flax smoothie is to die for! It tastes so good, you forget that it's good for ya!
Date Published: 03/03/2010 | View Full Information
Egg-Free Recipes: My Mother-in-Law's Cheese Sauce...ssshh Don't Tell Her | Submitted By: ALIISMOM
A simple family recipe made from butter and milk thickened with cornstarch and American cheese slices, with just a hint of onion and garlic.
Date Published: 03/03/2010 | View Full Information
Healthy Main Dish Recipes: Eggplant Red Gravy with Anchovies | Submitted By: MOONBAYOU
A great New Orleans style gravy. We call tomato sauce Red Gravy in the South. Anchovies add flavor, not salt to this recipe. I know you will thank me after you try this recipe.
Date Published: 03/03/2010 | View Full Information
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