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Personal Chef Recipe and News Feed 01/03/10
Sugar-Free Recipes: Puerto Rican Garlic Marinade | Submitted By: Fivebrigs
This sauce/marinade goes well with any type of grilled meat. It gives lots of flavor, the longer the meat marinades, the more flavorful it will be.
Date Published: 01/03/2010 | View Full Information
Low-Calorie Recipes: Okra, Corn and Tomatoes | Submitted By: TXGIRLSX3
Okra and onions are fried with bacon, then simmered with tomato and corn in this delicious side dish that is especially good served alongside cornbread. This recipe is a longtime family favorite.
Date Published: 01/03/2010 | View Full Information
Low-Sodium Recipes: Fast and Easy Spinach with Shallots | Submitted By: motherteresa
Add more healthy greens to weeknight meals by preparing this utterly easy spinach side dish.
Date Published: 01/03/2010 | View Full Information
Low-Carb Recipes: Mexican Egg Bake | Submitted By: Angela
A zesty Mexican flavored casserole that is easy to prepare. Baked eggs and vegetables smothered in a hearty enchilada sauce.
Date Published: 01/03/2010 | View Full Information
Super Foods: Turkey Frame Vegetable Soup | Submitted By: Marianne
This recipe for turkey soup with carrots, turnips, green beans and peas begins by making a stock from a turkey carcass. Canned kidney beans are included in this soup seasoned with thyme and fresh parsley.
Date Published: 01/03/2010 | View Full Information
Egg-Free Recipes: Chicken Seitan | Submitted By: ShrimpGhost
Chicken flavored seitan that can be used in any recipe as a meat replacement. Very versatile, you can bread this and fry it to be served as cutlets or nuggets, or chopped in salads. Add beef bouillon to the broth if you like, and definitely experiment with your favorite seasonings. Enjoy!
Date Published: 01/03/2010 | View Full Information
Diabetic Recipes: Rainbow Roasted Pepper Soup | Submitted By: Leslie
The full color spectrum of bell peppers tossed in lemon juice and roasted with whole cloves of garlic are pureed with fennel infused vegetable broth to create this colorful low-fat soup.
Date Published: 01/03/2010 | View Full Information
Gluten-Free Recipes: Bread and Butter Pickles I | Submitted By: Irene
Cool, crisp and delicious!
Date Published: 01/03/2010 | View Full Information
Healthy Side Dish Recipes: Bulgur Wheat with Dried Cranberries | Submitted By: GRAYJETMAN
Very basic yet tasty side that goes well with grilled or roasted chicken. Any type of dried fruit can be used in place of the dried cranberries.
Date Published: 01/03/2010 | View Full Information
Healthy Breakfast Recipes: Groovie Smoothie | Submitted By: Clara Simons
Strawberries and bananas are blended with yogurt and milk in this easy and delicious smoothie.
Date Published: 01/03/2010 | View Full Information
Healthy Salads: Carrie's Garlic Pesto Tuna Salad Sandwiches | Submitted By: Carrie Biles
I love creating new variations on tuna sandwiches. This one is made with basil pesto, and served on rye bread with slices of tomato and leaves of lettuce. I made this for my husband's lunch the other day, and he wanted them again for dinner that night!
Date Published: 01/03/2010 | View Full Information
Low-Fat Recipes: Chocolate Pudding Cake III | Submitted By: Carol Hoadley
A delicious, easy pudding cake, wonderful served warm with a spoonful of whipped cream. Try mint chocolate chips for a change.
Date Published: 01/03/2010 | View Full Information
High-Fiber Recipes: Mincemeat and Pumpkin Layer Pie | Submitted By: Joyce Anderson
This is pumpkin pie with a twist, a layer of mincemeat topped with a layer of pumpkin. Just the thing to put the zing into traditional pumpkin pie! It has been a favorite in our family for years. Originally submitted to ThanksgivingRecipe.com.
Date Published: 01/03/2010 | View Full Information
Low-Carb Recipes: Mexican Egg Bake | Submitted By: MOMMYMACHINE
A zesty Mexican flavored casserole that is easy to prepare. Baked eggs and vegetables smothered in a hearty enchilada sauce.
Date Published: 01/03/2010 | View Full Information
Dairy-Free Recipes: Apple Radish BBQ Ribs | Submitted By: The Shorts
This recipe is fun, easy, and a real crowd pleaser at the family dinner table. This recipe is very forgiving, and can be used for any kind of ribs. All measurements can be altered to change taste and yield results.
Date Published: 01/03/2010 | View Full Information
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