High-Fiber Recipes: Mincemeat and Pumpkin Layer Pie | Submitted By: Joyce Anderson
This is pumpkin pie with a twist, a layer of mincemeat topped with a layer of pumpkin. Just the thing to put the zing into traditional pumpkin pie! It has been a favorite in our family for years. Originally submitted to ThanksgivingRecipe.com.
Chicken flavored seitan that can be used in any recipe as a meat replacement. Very versatile, you can bread this and fry it to be served as cutlets or nuggets, or chopped in salads. Add beef bouillon to the broth if you like, and definitely experiment with your favorite seasonings. Enjoy!
A fabulous blueberry coffee cake with a crumb topping. This recipe is one from a local B&B that I replaced all the sugar with substitutes because I have diabetes. I have received all praise and 'I can't believe it is sugar free.' The sugar can be put back in if you want. Either way it is wonderful.
Dairy-Free Recipes: Apple Radish BBQ Ribs | Submitted By: The Shorts
This recipe is fun, easy, and a real crowd pleaser at the family dinner table. This recipe is very forgiving, and can be used for any kind of ribs. All measurements can be altered to change taste and yield results.
The full color spectrum of bell peppers tossed in lemon juice and roasted with whole cloves of garlic are pureed with fennel infused vegetable broth to create this colorful low-fat soup.
Healthy Appetizers: Pico de Tuna | Submitted By: MARY4SEEDS
A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.
I love creating new variations on tuna sandwiches. This one is made with basil pesto, and served on rye bread with slices of tomato and leaves of lettuce. I made this for my husband's lunch the other day, and he wanted them again for dinner that night!
