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Personal Chef Recipe and News Feed 28/02/10
Low-Fat Recipes: Bread Machine Pizza Dough | Submitted By: Kim
This is a great bread machine pizza dough. It is quick, easy, and yummy. You can add any spices to increase the flavor, but I like to add basil and rosemary.
Date Published: 28/02/2010 | View Full Information

High-Fiber Recipes: Artichoke and Shrimp Linguine | Submitted By: J. Rentsch
Linguine is served with a spicy artichoke and shrimp sautee that is spiced with red pepper flakes for an added kick.
Date Published: 28/02/2010 | View Full Information

Super Foods: Italian Panzanella Bread Salad | Submitted By: Josephine D. Piro
This Sicilian-inspired bread salad features garbanzo beans, bell peppers and kalamata olives in addition to it's toasted bread and tomatoes.
Date Published: 28/02/2010 | View Full Information

Healthy Appetizers: Great Garlic Knots | Submitted By: Sandy B
So simple and quick to make, these delicious knots of herb-seasoned bread will do well to complete just about any meal. Or eat these tasty knots as a snack between meals, with your favorite spread slathered on! Using fresh rosemary makes these knots especially fragrant.
Date Published: 28/02/2010 | View Full Information

Sugar-Free Recipes: Tail Burner Firehouse French Fries | Submitted By: EMTCARO2
A fiery hot French fries recipe designed by firefighters! Play with the amount of seasonings to best suit your taste and tolerance for heat!
Date Published: 28/02/2010 | View Full Information

Egg-Free Recipes: Kiwi Jam | Submitted By: Aviezer
Mashed kiwi, pineapple juice, lemon juice and sugar, with apples as a pectin source.
Date Published: 28/02/2010 | View Full Information

Low-Sodium Recipes: Sunday Best Fruit Salad | Submitted By: Pattie Price
Several steps build to the final salad crescendo. Chopped apples and bananas marinate in pineapple juice, and kiwi and strawberries are sliced. Then everything is mixed into peach pie filling and spooned into a beautiful serving bowl.
Date Published: 28/02/2010 | View Full Information

Low-Carb Recipes: Dill Sauce | Submitted By: Lisa
This sour cream dill sauce is great over any fish, especially grilled salmon. You may add more lemon or mustard to suit your taste.
Date Published: 28/02/2010 | View Full Information

Low Glycemic Impact Recipes: Chicken and Melon Salad | Submitted By: jen
A creamy yogurt and sour cream dressing is perfect for this salad, especially after a bit of curry powder is swirled in. The water chestnuts add a nice crunchiness to the honeydew melon, grapes and moist chicken. Serves ten.
Date Published: 28/02/2010 | View Full Information

Low-Calorie Recipes: Sweet Vidalia Onion Relish | Submitted By: ROSEMC91
A sweet and tangy onion relish that can be used as you would most any relish. Great on subs and cooked into cornbread.
Date Published: 28/02/2010 | View Full Information

Diabetic Recipes: Alan's Ultimate Bran Muffins | Submitted By: JPW94
These hearty whole wheat muffins get their sweetness from honey and raisins!
Date Published: 28/02/2010 | View Full Information

Super Foods: Italian Panzanella Bread Salad | Submitted By: josephinecooks
This Sicilian-inspired bread salad features garbanzo beans, bell peppers and kalamata olives in addition to it's toasted bread and tomatoes.
Date Published: 28/02/2010 | View Full Information

Healthy Breakfast Recipes: Blueberry Cornmeal Pancakes | Submitted By: Jen
Gosh these sound healthy and good. Soy milk is mixed in with whole wheat flour and cornmeal to make this wonderful batter. Pour onto a hot griddle or pan and cook each side until golden. Douse with maple syrup or the blackberry syrup above.
Date Published: 28/02/2010 | View Full Information

Sugar Substitute Recipes: Multigrain Pancakes | Submitted By: 9KATIE9
Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter.
Date Published: 28/02/2010 | View Full Information

Stevia Extract In The Raw(TM): Berry Swirl Cheesecake | Submitted By: Stevia Extract In The Raw(TM)
Wow! This cheesecake saves you 70 calories per serving.
Date Published: 28/02/2010 | View Full Information

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