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Personal Chef Recipe and News Feed 23/02/10
Diabetic Recipes: Chinese-Style Steamed Fish | Submitted By: Kam Sung
Easy to prepare, hard to mess up, and very versatile - this steamed fish dish is seasoned with fresh ginger, garlic, and soy sauce.
Date Published: 23/02/2010 | View Full Information
Low-Calorie Recipes: Rainbow Veggie Chili | Submitted By: Jen
Multi-colored vegetables make this chili delicious and pretty! Serve with cornbread for a great fall dinner.
Date Published: 23/02/2010 | View Full Information
Stevia Extract In The Raw(TM): Awesome Pumpkin Pie | Submitted By: Stevia Extract In The Raw(TM)
The calories are trimmed down, but the flavor of this classic holiday dessert is awesome!
Date Published: 23/02/2010 | View Full Information
Healthy Salads: Beautiful Summer Salad | Submitted By: AUEBNER
Tomatoes, sweet onions, and papaya are tossed with a zesty, cheesy dressing.
Date Published: 23/02/2010 | View Full Information
Healthy Breakfast Recipes: Whole Wheat Blueberry Pancakes | Submitted By: brossettelewis
The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids.
Date Published: 23/02/2010 | View Full Information
Super Foods: Sunday Best Fruit Salad | Submitted By: Pattie Price
Several steps build to the final salad crescendo. Chopped apples and bananas marinate in pineapple juice, and kiwi and strawberries are sliced. Then everything is mixed into peach pie filling and spooned into a beautiful serving bowl.
Date Published: 23/02/2010 | View Full Information
Healthy Main Dish Recipes: Chili Chicken II | Submitted By: Subi Roseline Joseph
Chili sauce and ginger-garlic paste form the foundation for a pungent marinade that transforms into a zesty cooking sauce for chicken, onion, bell pepper and tomato.
Date Published: 23/02/2010 | View Full Information
High-Fiber Recipes: OTTERCOON's Beanwiches | Submitted By: OTTERCOON
This is an amazingly delicious Depression-era recipe invented by my grandmother from the days when SPAM(R) was a budget food. We still make it often!
Date Published: 23/02/2010 | View Full Information
Low-Sodium Recipes: Refreshing Cucumber Salad | Submitted By: ShawnaRae
This is a quick and easy throw-together salad that is super tangy and creamy and a way to use up some of your fresh garden veggies. Very refreshing! Increase or decrease amount of vinegar and mayonnaise to your liking.
Date Published: 23/02/2010 | View Full Information
Low-Fat Recipes: Snowy Pudding | Submitted By: Sara
Gelatin, sugar and lemon juice are combined with beaten egg whites and chilled in a mold in this creamy, no-cook dessert.
Date Published: 23/02/2010 | View Full Information
Healthy Side Dish Recipes: Mom's Baked Beans I | Submitted By: MUSSER99
Liquid smoke flavoring and barbecue sauce give these beans a unique flavor. Delicious hot or cold!
Date Published: 23/02/2010 | View Full Information
Low Glycemic Impact Recipes: Cinnamon-Curry Tuna Salad | Submitted By: Dave Baker
A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack.
Date Published: 23/02/2010 | View Full Information
Healthy Salads: Beautiful Summer Salad | Submitted By: Alison
Tomatoes, sweet onions, and papaya are tossed with a zesty, cheesy dressing.
Date Published: 23/02/2010 | View Full Information
Sugar-Free Recipes: Gorgonzola Salad | Submitted By: Sebring Socks
A lettuce salad sprinkled with blue cheese and a simple vinaigrette.
Date Published: 23/02/2010 | View Full Information
Low-Calorie Recipes: Rainbow Veggie Chili | Submitted By: theveggieone
Multi-colored vegetables make this chili delicious and pretty! Serve with cornbread for a great fall dinner.
Date Published: 23/02/2010 | View Full Information
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