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Personal Chef Recipe and News Feed 23/02/10
Low-Fat Recipes: Snowy Pudding | Submitted By: Sara
Gelatin, sugar and lemon juice are combined with beaten egg whites and chilled in a mold in this creamy, no-cook dessert.
Date Published: 23/02/2010 | View Full Information

Healthy Main Dish Recipes: Chili Chicken II | Submitted By: Subi Roseline Joseph
Chili sauce and ginger-garlic paste form the foundation for a pungent marinade that transforms into a zesty cooking sauce for chicken, onion, bell pepper and tomato.
Date Published: 23/02/2010 | View Full Information

Low Glycemic Impact Recipes: Cinnamon-Curry Tuna Salad | Submitted By: Dave Baker
A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack.
Date Published: 23/02/2010 | View Full Information

Sugar Substitute Recipes: Sugar Free Cake | Submitted By: L. Kahrl
Really good with the added plus of being sugar free.
Date Published: 23/02/2010 | View Full Information

Low-Carb Recipes: Apple Pie Spice Mix | Submitted By: Roberta J
Making your own spice mix is simple, and usually economical. Scale to make a batch as large or small as you like.
Date Published: 23/02/2010 | View Full Information

Healthy Breakfast Recipes: Whole Wheat Blueberry Pancakes | Submitted By: brossettelewis
The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids.
Date Published: 23/02/2010 | View Full Information

Diabetic Recipes: Chinese-Style Steamed Fish | Submitted By: KAM_SUNG
Easy to prepare, hard to mess up, and very versatile - this steamed fish dish is seasoned with fresh ginger, garlic, and soy sauce.
Date Published: 23/02/2010 | View Full Information

Super Foods: Sunday Best Fruit Salad | Submitted By: Pattie Price
Several steps build to the final salad crescendo. Chopped apples and bananas marinate in pineapple juice, and kiwi and strawberries are sliced. Then everything is mixed into peach pie filling and spooned into a beautiful serving bowl.
Date Published: 23/02/2010 | View Full Information

Healthy Side Dish Recipes: Mom's Baked Beans I | Submitted By: MUSSER99
Liquid smoke flavoring and barbecue sauce give these beans a unique flavor. Delicious hot or cold!
Date Published: 23/02/2010 | View Full Information

Low-Cholesterol Recipes: Slow Cooker Baked Beans | Submitted By: Laura
For those who love to do it themselves, here's a terrific recipe for genuine baked beans - and it's so easy to make! Soak white beans and then pop them into your slow cooker with ham hocks, onion, brown sugar, maple syrup, ketchup and mustard.
Date Published: 23/02/2010 | View Full Information

Low-Calorie Recipes: Rainbow Veggie Chili | Submitted By: Jen
Multi-colored vegetables make this chili delicious and pretty! Serve with cornbread for a great fall dinner.
Date Published: 23/02/2010 | View Full Information

Stevia Extract In The Raw(TM): Awesome Pumpkin Pie | Submitted By: Stevia Extract In The Raw(TM)
The calories are trimmed down, but the flavor of this classic holiday dessert is awesome!
Date Published: 23/02/2010 | View Full Information

Low-Carb Recipes: Apple Pie Spice Mix | Submitted By: ROBERTAJ
Making your own spice mix is simple, and usually economical. Scale to make a batch as large or small as you like.
Date Published: 23/02/2010 | View Full Information

Gluten-Free Recipes: Lentil Soup III | Submitted By: Molly
Just lentils, chicken broth, onion, tomato paste, garlic and cumin in this quick soup.
Date Published: 23/02/2010 | View Full Information

Dairy-Free Recipes: Betsy's Mandarin Orange Salad | Submitted By: DOREENB
This spectacular salad features red leaf lettuce tossed with sugared almonds, mandarin orange segments and red onions, and topped with a sweet and tangy vinaigrette.
Date Published: 23/02/2010 | View Full Information

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