Chicken flavored seitan that can be used in any recipe as a meat replacement. Very versatile, you can bread this and fry it to be served as cutlets or nuggets, or chopped in salads. Add beef bouillon to the broth if you like, and definitely experiment with your favorite seasonings. Enjoy!
We like spicy and sweet and this hummus is both. And easy too. Everything is popped into the food processor and pulsed into deliciousness. Cumin and cayenne add a bit of kick and pair nicely with the sweet, sweet roasted peppers. Makes lots.
Low-Sodium Recipes: Tomato and Zucchini Melange | Submitted By: Jerry the Kid
A nice side dish with practically no fat or calories that will go with any meal except a tomato-based one. If you like, you can add diced bell peppers to this dish too. Serve hot in a small cruel dish.
Healthy Salads: Simply Marinated Mushrooms | Submitted By: Sara
Fresh mushrooms are marinated overnight in olive oil seasoned with lemon juice, thyme and garlic and served warm. Delicious served with crusty bread to sop up the juices!
Cornmeal is simmered in a thick pudding sweetened with maple syrup. I'm not sure where this recipe came from, my mother would make it for us before school on cold winter days.
This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract.
Diabetic Recipes: Linguine Pescadoro | Submitted By: Donna
A lively simmer of garlic, thyme, tomatoes, olives, clam juice and red pepper flakes makes a flavorful base for fresh shrimp, scallops and baby clams, perfect with hot linguini. Hint: discard any clams that do not open after they simmer.
Healthy Main Dish Recipes: Mean Woman Pasta | Submitted By: SNOWCROFT
The piquant taste of pepperoncini peppers enlivens this fresh, uncooked sauce of tomatoes, garlic, Kalamata olives, olive oil and basil. Let the ingredients steep overnight, then serve the next day over hot pasta.
Hot habanero peppers will bang on your taste buds like steel drums! This fiery marinade is so hot and so good, you'll want to use it all through the summer.
Healthy Main Dish Recipes: Mean Woman Pasta | Submitted By: Sheila Snow-Croft
The piquant taste of pepperoncini peppers enlivens this fresh, uncooked sauce of tomatoes, garlic, Kalamata olives, olive oil and basil. Let the ingredients steep overnight, then serve the next day over hot pasta.
Low-Calorie Recipes: Diann's Chili Vegetable Soup | Submitted By: PICKS
A melange of onions, celery, green bell peppers, cabbage, and kidney beans bring this chili to the height of flavor and enticement after a hard days' work. Tomato juice and vegetable juice cocktail add a boost of flavor.
