High-Fiber Recipes: Spinach and Leek White Bean Soup | Submitted By: Beth4Kids
White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child.
Super Foods: Pear Butter | Submitted By: Sunflower71
Pear butter is lightly scented with orange and nutmeg. This is an old recipe from a dear friend. Its taste is so good in toast or even on top of steak or chicken.
Healthy Side Dish Recipes: Garlic Spaghetti II | Submitted By: Amanda Skellenger
This is a light and garlicky spaghetti sauce. This is delicious and easy to prepare! A variation on the original garlic spaghetti. I like to serve it with a glass of red wine. My husband's favorite! Serve with a heated sourdough baguette and dip in 6 tablespoons olive oil and 2 tablespoons balsamic vinegar if desired.
Dairy-Free Recipes: Pat's Baked Beans | Submitted By: Kelly
Not your average baked beans! This recipe combines pinto, northern, baked, kidney and garbanzo beans with bacon and onion. Try this for a break from the ordinary.
Healthy Salads: Black Bean And Corn Salad I | Submitted By: Bonnie Moore
Beans, corn, scallions, bell peppers and onions are mixed together and napped with a vinaigrette dressing that has had a few niceties added ...cilantro, pepper, cayenne and cumin. Toss and let sit overnight. Wonderful!
Sugar Substitute Recipes: Crab Salad III | Submitted By: JOYCIE
This creamy and colorful salad is inexpensive and flavorful. Seashell macaroni and crab meat are dotted with a delicious blend of herbs, green pepper, olives, radishes, tomato and celery. If you don't have celery on hand, just substitute some celery seed instead for flavor!
