Healthy Main Dish Recipes: Garlic Chicken And Grapes | Submitted By: Christine Johnson
The potency of garlic is deftly contrasted with the coolness of grapes in this baked chicken. Sesame seeds offer nutty undertones. Serve with Dijon-soy sauce.
Healthy Side Dish Recipes: Polenta and Vegetable Casserole | Submitted By: Karen
This is an excellent polenta recipe with a Mexican kick!! Slices of polenta are topped with black beans, corn, sauteed vegetables, salsa, and mozzarella cheese.
In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.
Low-Calorie Recipes: Chinese Peppered Green Beans | Submitted By: Annabel
Bright, crisp and spicy with crushed green peppercorns, fresh red chile pepper and garlic, these green beans will add lots of flavor and color to your meal. If you can't find Chinese yardlong or 'snake' beans, then regular green beans will do just fine.
Low-Carb Recipes: Herbed and Spiced Roasted Beef Tenderloin | Submitted By: Eileen D.
Here's a special-occasion roast enhanced with classic seasonings. Roasting two large ends of tenderloin instead of one whole piece ensures even cooking. (The meat needs to be coated with its aromatic rub, then chilled for at least six hours before roasting.)
Super Foods: Yummy Taco Salad Dip | Submitted By: JWEARY15
This is always a hit at any party! My friends and family beg me to make it every time! Use tortilla chips to scoop up the flavorful layers. The dip may be served immediately, but tastes best when chilled 1 hour.
Low-Calorie Recipes: Chinese Peppered Green Beans | Submitted By: HEIDI WRIGHTSMAN
Bright, crisp and spicy with crushed green peppercorns, fresh red chile pepper and garlic, these green beans will add lots of flavor and color to your meal. If you can't find Chinese yardlong or 'snake' beans, then regular green beans will do just fine.
Egg-Free Recipes: Easy Mushroom Spread | Submitted By: PEA GYPSY
Your favorite mushrooms sauteed in butter with rosemary, garlic, parsley, vegetable stock and whiskey. The whiskey is optional but really makes it good! Serve cold or warm. Great on a pita with avacado!
This hot and sweet salmon dish can be done in the oven or on the grill. My Dad has been making this for us for years. Serve with new potatoes, corn, green salad and rolls.
A very healthy version of the standard tuna salad. Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!
The full color spectrum of bell peppers tossed in lemon juice and roasted with whole cloves of garlic are pureed with fennel infused vegetable broth to create this colorful low-fat soup.
