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Personal Chef Recipe and News Feed 16/02/10
Gluten-Free Recipes: Willie Cake | Submitted By: Ana
Very rich flourless cake made with lots of chocolate. A velvety ganache icing finishes it off with even more rich chocolate goodness.
Date Published: 16/02/2010 | View Full Information

Sugar Substitute Recipes: Sugar-Free Cardamom-Mango Smoothie | Submitted By: ObMD4JC
This Indian-inspired smoothie is creamy like a milkshake, sweet, smooth, and doesn't use sugar! It's great as a snack, and is the perfect compliment to all of my favorite Indian recipes.
Date Published: 16/02/2010 | View Full Information

Low Glycemic Impact Recipes: Vegetarian Stuffed Red Bell Peppers | Submitted By: Lydia
These quinoa and apple stuffed peppers are fresh tasting and healthy. They make a great side dish or a meal on their own.
Date Published: 16/02/2010 | View Full Information

Diabetic Recipes: Wild Rice Spaghetti Chicken | Submitted By: Katie Mines
The chewy nuttiness of wild rice gives this chicken and pasta dish a distinctive taste and texture. Chicken broth, onion and red pepper round out the flavors.
Date Published: 16/02/2010 | View Full Information

Low-Calorie Recipes: Summer Squash Puffs | Submitted By: JeanJellyBean
Delectable summer squash is combined with corn muffin mix and fried into tasty little fritters.
Date Published: 16/02/2010 | View Full Information

Low-Sodium Recipes: Cranberry Sauce III | Submitted By: Peggy Snyder
This is an excellent cranberry sauce that is good year round. Buy cranberries in November or December and freeze them so that you can make this sauce throughout the year. The prepared sauce freezes very well.
Date Published: 16/02/2010 | View Full Information

Healthy Breakfast Recipes: Jennifer's Granola | Submitted By: CHOFFMASTER
This is a granola recipe fortified with wheat germ and flax seed that still tastes good.
Date Published: 16/02/2010 | View Full Information

Healthy Appetizers: Mango Mania Salsa | Submitted By: Mike F
Hot, spicy, and sweet - this mango salsa made with fresh cilantro and habanero peppers is great with fish or chops, or just with chips.
Date Published: 16/02/2010 | View Full Information

Sugar-Free Recipes: Roasted Sherry Duck | Submitted By: Monica
This is a perky little duck dish that I make every year for Christmas and Thanksgiving.
Date Published: 16/02/2010 | View Full Information

High-Fiber Recipes: Haupia (Hawaiian Coconut Pudding) | Submitted By: ANNIE HIGHTOWER
This recipe shows you how to make your own coconut milk for use in this tropical island pudding.
Date Published: 16/02/2010 | View Full Information

Low-Sodium Recipes: Cranberry Sauce III | Submitted By: mamasjunk
This is an excellent cranberry sauce that is good year round. Buy cranberries in November or December and freeze them so that you can make this sauce throughout the year. The prepared sauce freezes very well.
Date Published: 16/02/2010 | View Full Information

Super Foods: Chicken, Avocado and Mango Salad | Submitted By: GREENLIME
This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.
Date Published: 16/02/2010 | View Full Information

Gluten-Free Recipes: Willie Cake | Submitted By: SNOWCAT749
Very rich flourless cake made with lots of chocolate. A velvety ganache icing finishes it off with even more rich chocolate goodness.
Date Published: 16/02/2010 | View Full Information

Dairy-Free Recipes: Baked Vegetables I | Submitted By: Klara Yudovich
Potatoes, onions, broccoli and zucchini are mixed and plopped into a casserole dish. A bushing of olive oil and a sprinkling of dried soup finish it off.
Date Published: 16/02/2010 | View Full Information

Low-Carb Recipes: Bacon Wrapped Stuffed Mushrooms | Submitted By: Jaida
A classic favorite stuffed mushroom is taken to new heights by wrapping in a slice of bacon. Simple, but will melt in your mouth!
Date Published: 16/02/2010 | View Full Information

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