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Personal Chef Recipe and News Feed 16/02/10
Stevia Extract In The Raw(TM): Irish Soda Bread | Submitted By: Stevia Extract In The Raw(TM)
No need to add anything to this great tasting bread; and just think you can save 80 calories and 7 grams of carb per slice.
Date Published: 16/02/2010 | View Full Information

Healthy Salads: Very Easy Fruit Salad | Submitted By: MICHELLE M
Who knew that peach pie filling tasted so good when stirred into a bowl of sliced fruit - kiwi, bananas, grapes, and strawberries? Makes eight very generous servings.
Date Published: 16/02/2010 | View Full Information

Super Foods: Chicken, Avocado and Mango Salad | Submitted By: GREENLIME
This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.
Date Published: 16/02/2010 | View Full Information

Low-Carb Recipes: Bacon Wrapped Stuffed Mushrooms | Submitted By: Jaida
A classic favorite stuffed mushroom is taken to new heights by wrapping in a slice of bacon. Simple, but will melt in your mouth!
Date Published: 16/02/2010 | View Full Information

Sugar-Free Recipes: Roasted Sherry Duck | Submitted By: Monica
This is a perky little duck dish that I make every year for Christmas and Thanksgiving.
Date Published: 16/02/2010 | View Full Information

Low-Sodium Recipes: Cranberry Sauce III | Submitted By: Peggy Snyder
This is an excellent cranberry sauce that is good year round. Buy cranberries in November or December and freeze them so that you can make this sauce throughout the year. The prepared sauce freezes very well.
Date Published: 16/02/2010 | View Full Information

Low-Carb Recipes: Bacon Wrapped Stuffed Mushrooms | Submitted By: JAIDA_LEE
A classic favorite stuffed mushroom is taken to new heights by wrapping in a slice of bacon. Simple, but will melt in your mouth!
Date Published: 16/02/2010 | View Full Information

Healthy Appetizers: Mango Mania Salsa | Submitted By: Mike F
Hot, spicy, and sweet - this mango salsa made with fresh cilantro and habanero peppers is great with fish or chops, or just with chips.
Date Published: 16/02/2010 | View Full Information

Healthy Side Dish Recipes: Millet-Stuffed Peppers | Submitted By: SusanK29
Millet, black beans and tomatoes are stuffed into pepper shells, and then baked in the microwave oven. These vegetarian stuffed peppers are easy to make and are also gluten free!
Date Published: 16/02/2010 | View Full Information

Low-Calorie Recipes: Summer Squash Puffs | Submitted By: JeanJellyBean
Delectable summer squash is combined with corn muffin mix and fried into tasty little fritters.
Date Published: 16/02/2010 | View Full Information

Healthy Main Dish Recipes: Pasta and Garlic | Submitted By: Josie Strazzulla
This is one of those dishes that defies explanation. Pasta, garlic, olive oil and a sprinkling of cheese. How could only four ingredients taste so wonderful. An Italian miracle.
Date Published: 16/02/2010 | View Full Information

Low-Sodium Recipes: Cranberry Sauce III | Submitted By: mamasjunk
This is an excellent cranberry sauce that is good year round. Buy cranberries in November or December and freeze them so that you can make this sauce throughout the year. The prepared sauce freezes very well.
Date Published: 16/02/2010 | View Full Information

Egg-Free Recipes: Rocky Roads | Submitted By: Lynn
My daughter used to make this when she was little
Date Published: 16/02/2010 | View Full Information

Low-Fat Recipes: Homemade Liquors | Submitted By: GOURMETFOX
This is an excellent base for homemade liquors. Substitute chocolate, coconut, or any flavoring desired for vanilla extract and you will have made a different flavor alcohol. Food coloring can also be added to the cooled mixture to add a bit of pizzazz to your alcohol drinks! Perfect for warming up parties during the winter holidays.
Date Published: 16/02/2010 | View Full Information

Gluten-Free Recipes: Willie Cake | Submitted By: Ana
Very rich flourless cake made with lots of chocolate. A velvety ganache icing finishes it off with even more rich chocolate goodness.
Date Published: 16/02/2010 | View Full Information

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