Low-Cholesterol Recipes: Six Can Chicken Tortilla Soup | Submitted By: Terryn
Delicious and EASY zesty soup recipe that uses only 6 canned ingredients! Serve over tortilla chips, and top with shredded Cheddar cheese. Throw away the cans and no one will know that it is not from scratch!
This is a popular and extremely easy salsa in Mexico. More to the fashion of a mayonnaise, Salsa Chilena is an elegant alternative to serve with broiled steak or chicken.
Low-Sodium Recipes: Mushroom Kabobs | Submitted By: Bob Cody
Mushrooms are dressed up with red and green peppers and brushed with olive oil and lemon juice that 's infused with rosemary, thyme and garlic. Then they 're basted and grilled to perfection.
Super Foods: Tuna And Bean Salad | Submitted By: Edie Moon
This is a great salad for summer or winter. Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic. After a few hours in the fridge, this Italian salad is ready.
Diabetic Recipes: Roasted and Curried Butternut Squash Soup | Submitted By: Lesley Prince
This is my original recipe and can be either vegetarian or meat based. It also freezes well - just thaw, heat and add cream or yoghurt before serving. It's delicious and well worth the extra steps of roasting and pureeing. Enjoy!