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Personal Chef Recipe and News Feed 10/02/10
Healthy Side Dish Recipes: Bacon Baked Beans | Submitted By: Dana
I doctor up canned baked beans with apple and brown sugar to make them sticky and sweet. This is the easiest recipe to make.
Date Published: 10/02/2010 | View Full Information

Egg-Free Recipes: Stuffed Guinea Squash (Eggplant) | Submitted By: MONTANACOOK
Hollowed-out eggplant, diced and sauteed with onions and mushrooms, then stuffed into the shells and baked with a Cheddar cheese topping.
Date Published: 10/02/2010 | View Full Information

High-Fiber Recipes: Pork Delight | Submitted By: J J Bishop
Savory tender pork chunks, diced apples, diced green onion, with tomato sauce. Serve with green beans in Italian dressing and white rice.
Date Published: 10/02/2010 | View Full Information

Healthy Appetizers: Thai Spiced Barbecue Shrimp | Submitted By: NEDB
This is the best recipe ever for barbecue shrimp, very tasty with a little kick! You will never try another marinade again for shrimp.
Date Published: 10/02/2010 | View Full Information

Low Glycemic Impact Recipes: Scallop Scampi | Submitted By: Nikki Medina
Tender bay scallops are cooked quickly in a tasty sauce of garlic, onion, white wine, chicken broth and Romano cheese. Toss fresh green parsley into the mix and pour over cooked linguine. Serve with a sprinkling of Romano cheese.
Date Published: 10/02/2010 | View Full Information

Dairy-Free Recipes: Asian Lettuce Wraps | Submitted By: Rachel Castro
Ground beef seasoned with soy and hoisin sauces, garlic, ginger, and green onions - with a bit of crunch from diced water chestnuts - is gently folded into fresh lettuce leaves to be eaten burrito style. Delicious, and great for entertaining or family style meals.
Date Published: 10/02/2010 | View Full Information

Healthy Breakfast Recipes: Dark Carrot Raisin Muffins | Submitted By: Sara
These delicately spiced muffins are lightly sweetened with honey.
Date Published: 10/02/2010 | View Full Information

Dairy-Free Recipes: Asian Lettuce Wraps | Submitted By: RACHEL411
Ground beef seasoned with soy and hoisin sauces, garlic, ginger, and green onions - with a bit of crunch from diced water chestnuts - is gently folded into fresh lettuce leaves to be eaten burrito style. Delicious, and great for entertaining or family style meals.
Date Published: 10/02/2010 | View Full Information

Low-Carb Recipes: Roasted Red Pepper Vinaigrette | Submitted By: Tonja
This dressing is great served slightly warm and tossed with greens. It's even better with freshly grilled chicken, artichoke hearts or hearts of palm! Unused amounts may be covered and refrigerated for up to a week.
Date Published: 10/02/2010 | View Full Information

Low-Sodium Recipes: Lime Gelatin Salad I | Submitted By: DIGGETYDOG
This is a great recipe my mom got from my aunt. She has made it every year for Thanksgiving. It is a family tradition for us. It can be made a day or two ahead of time, if you like. It looks just beautiful in a cut crystal bowl. Thanksgiving is not the same without it for us! We just 'gobble' it up! Chopped walnuts can be substituted for chopped pecans.
Date Published: 10/02/2010 | View Full Information

Low-Fat Recipes: Maple Walnut Frosting | Submitted By: Carol
This is a good cake frosting, and is especially good when the maple syrup can be purchased in March. You can use the artificial for those of you who do not live in the north, or cannot obtain it. This recipe will fill and frost a 9 inch cake.
Date Published: 10/02/2010 | View Full Information

Low-Sodium Recipes: Lime Gelatin Salad I | Submitted By: Karen Kumar
This is a great recipe my mom got from my aunt. She has made it every year for Thanksgiving. It is a family tradition for us. It can be made a day or two ahead of time, if you like. It looks just beautiful in a cut crystal bowl. Thanksgiving is not the same without it for us! We just 'gobble' it up! Chopped walnuts can be substituted for chopped pecans.
Date Published: 10/02/2010 | View Full Information

Super Foods: Roasted Beets 'n' Sweets | Submitted By: DRUMNWRITE
Beets baked with sweet potatoes and onion make for a colorful, delicious fall or winter side dish. Great for the holidays!
Date Published: 10/02/2010 | View Full Information

Gluten-Free Recipes: Chocolate Caramel Corn | Submitted By: Laurie
Popcorn is treated to a double coating of crunchy caramel and milk chocolate in this oven baked treat.
Date Published: 10/02/2010 | View Full Information

Sugar Substitute Recipes: Sugarless Applesauce Cake | Submitted By: Jenny
A good cake for diabetics.
Date Published: 10/02/2010 | View Full Information

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