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Personal Chef Recipe and News Feed 09/02/10
Stevia Extract In The Raw(TM): Green Apple Salad with Toasted Almonds, Shaved Cheese and Apple Cider Vinaigrette | Submitted By: Stevia Extract In The Raw(TM)
The crunchiness of crisp Granny Smith apples combined with sharp cheese and almonds make this main plate salad a great treat for lunch, brunch or a light healthy supper.
Date Published: 09/02/2010 | View Full Information

Diabetic Recipes: Kat's Island Chicken | Submitted By: KRAZYKAT82
Seasoned chicken breasts and fruit slices are served over rice with a topping of black beans. This delicious, easy dish evokes the Caribbean, and will please the entire family!
Date Published: 09/02/2010 | View Full Information

Healthy Side Dish Recipes: Linguini with Broccoli and Red Peppers | Submitted By: Chris Catley
Colorful bits of broccoli and red bell peppers, sauteed in olive oil and garlic, are tossed with fresh linguine and dusted with Parmesan cheese for a quick, delicious entree or side dish.
Date Published: 09/02/2010 | View Full Information

Gluten-Free Recipes: Easter Story Cookies | Submitted By: Sonia
These cookies are great to do with the kids. They are to be prepared the night before Easter. The spiritual preparation goes along with the physical preparation of the cookies.
Date Published: 09/02/2010 | View Full Information

Healthy Breakfast Recipes: Triple Threat Fruit Smoothie | Submitted By: HEJEANS
A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun.
Date Published: 09/02/2010 | View Full Information

Sugar-Free Recipes: Prawns of Passion | Submitted By: Diane Broeman
It's all about garlic. Prawns broiled in garlic butter and served over a garlic tomato sauce.
Date Published: 09/02/2010 | View Full Information

Low-Carb Recipes: Greek Bifteki | Submitted By: Marlies Monika
Feta is sealed in between two seasoned ground beef patties; the patties are cooked on the grill for a nice alternative to steaks or burgers.
Date Published: 09/02/2010 | View Full Information

Low-Fat Recipes: Lisa's Sunflower Bread | Submitted By: LISA GALLOWAY
Bran and sunflower seeds make a tasty, nutritious duo in this molasses-sweetened loaf from you bread machine.
Date Published: 09/02/2010 | View Full Information

Low-Sodium Recipes: Oriental Sesame Slaw | Submitted By: Celeste
This terrific combination of cabbage, carrot, and jicama is mixed with a deliciously different dressing!
Date Published: 09/02/2010 | View Full Information

Dairy-Free Recipes: Sweet Potato And Prune Casserole | Submitted By: Leah Perez
Sweet potatoes and prunes, what a lovely combo. And what happens to them in this wonderful casserole is great. Cooked potatoes and sliced prunes are layered in a casserole with a honey, lemon, cinnamon, butter sauce. Forty-five minutes of baking does the
Date Published: 09/02/2010 | View Full Information

Low Glycemic Impact Recipes: Aunt Jewel's Chicken Dressing Casserole | Submitted By: Creter
Chicken breast topped with creamy soups, a broth and stuffing mixture, and baked.
Date Published: 09/02/2010 | View Full Information

Sugar Substitute Recipes: Microwave Peach Plum Butter | Submitted By: Dee
This is a peach plum jam that is easy to make and tastes great. You can even freeze it and put it on ice cream.
Date Published: 09/02/2010 | View Full Information

Egg-Free Recipes: Chicken Fettuccini Alfredo | Submitted By: Emily
Savory, sauteed chicken is cooked in a cheesy, creamy sauce with Roma tomatoes. The mixture is served atop a bed of fettuccini pasta.
Date Published: 09/02/2010 | View Full Information

Healthy Salads: Gazpacho Pasta Salad | Submitted By: JEFFANDREW
A delightful summer pasta salad. Lime-tomato dressing with a jalapeno gives it a kick.
Date Published: 09/02/2010 | View Full Information

High-Fiber Recipes: Grilled Okra Salad | Submitted By: isis
This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.
Date Published: 09/02/2010 | View Full Information

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