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Personal Chef Recipe and News Feed 07/02/10
High-Fiber Recipes: Bulgur Chickpea Salad | Submitted By: Leah Perez
This is a delicious and very pretty layered salad that begins with bulgur and finishes with parsley and carrots - with green onions and chickpeas inbetween. Just before serving the salad is tossed, and top becomes bottom and vice versa
Date Published: 07/02/2010 | View Full Information

High-Fiber Recipes: Bulgur Chickpea Salad | Submitted By: NIBLETS
This is a delicious and very pretty layered salad that begins with bulgur and finishes with parsley and carrots - with green onions and chickpeas inbetween. Just before serving the salad is tossed, and top becomes bottom and vice versa
Date Published: 07/02/2010 | View Full Information

Low Glycemic Impact Recipes: Figs Oozing with Goat Cheese | Submitted By: Linda
If you love figs, goat cheese and honey, then you'll pop these onto your grill immediately. Just make sure your figs are ripe and that you get dozens.
Date Published: 07/02/2010 | View Full Information

Diabetic Recipes: Sherbet Shower Surprise | Submitted By: Dee Dee Perez
This punch is always great for Bridal and Baby showers! You just can't get enough! You may use different flavors such as lemon lime, orange, strawberry or even a combo of all of them. You can also substitute the soda for a pitcher of powdered drink mix and 2 liters of ginger ale.
Date Published: 07/02/2010 | View Full Information

Healthy Appetizers: Tequila Cocktail Sauce | Submitted By: John Trammell
This is a great cocktail sauce recipe straight from the heart of the Rockies (Aspen, Colorado), via Cape Cod. The tequila gives it a good kick! This recipe yields a large amount, you may want to half or quarter it.
Date Published: 07/02/2010 | View Full Information

Healthy Main Dish Recipes: Chicken and Sausage with Bowties | Submitted By: Patricia Rogers
A potent saute of chicken with spicy sausage, tomatoes and herbs over pasta. This recipe is just the start--do not hesitate to add more vegetables, or substitute rice for the noodles.
Date Published: 07/02/2010 | View Full Information

Gluten-Free Recipes: Hot Fudge Sauce II | Submitted By: Erin Nesbit
This hot chocolate sauce is made with unsweetened chocolate, sugar, salt, butter, cream and vanilla.
Date Published: 07/02/2010 | View Full Information

Healthy Side Dish Recipes: Slow Cooker Baked Beans | Submitted By: Laura
For those who love to do it themselves, here's a terrific recipe for genuine baked beans - and it's so easy to make! Soak white beans and then pop them into your slow cooker with ham hocks, onion, brown sugar, maple syrup, ketchup and mustard.
Date Published: 07/02/2010 | View Full Information

Low-Fat Recipes: Storm of the Century Hurricane | Submitted By: ACHERRE
This hurricane recipe is unparalleled for taste and drinkability! Everyone I've introduced it to has become hooked, and the bar that serves the original recipe routinely runs out of hurricane glasses to serve in, due to the popularity of this tasty beverage!
Date Published: 07/02/2010 | View Full Information

Sugar Substitute Recipes: Peach Tea | Submitted By: <3 DogLover <3
This is a very light tea with fresh peaches, great for a summer day.
Date Published: 07/02/2010 | View Full Information

Super Foods: Apple Butter Pork Loin | Submitted By: UMich97
This is the best pork recipe I've ever made. This pork is seasoned with a spiced apple butter, and roasted in apple juice. If food can be warm and cozy, this is it - a great Sunday dish!
Date Published: 07/02/2010 | View Full Information

Low-Fat Recipes: Storm of the Century Hurricane | Submitted By: Amy
This hurricane recipe is unparalleled for taste and drinkability! Everyone I've introduced it to has become hooked, and the bar that serves the original recipe routinely runs out of hurricane glasses to serve in, due to the popularity of this tasty beverage!
Date Published: 07/02/2010 | View Full Information

Stevia Extract In The Raw(TM): Awesome Pumpkin Pie | Submitted By: Stevia Extract In The Raw(TM)
The calories are trimmed down, but the flavor of this classic holiday dessert is awesome!
Date Published: 07/02/2010 | View Full Information

Sugar-Free Recipes: Sausage Jalapeno Poppers | Submitted By: Cindy
Jalapeno pepper slices are stuffed with a sausage and cream cheese mixture, then wrapped with bacon. They're a spicy, mouthwatering party favorite! Secure the bacon with toothpicks.
Date Published: 07/02/2010 | View Full Information

Healthy Breakfast Recipes: Mimi's Giant Whole-Wheat Banana-Strawberry Muffins | Submitted By: MIMI28
A healthier version of a favorite breakfast treat! Bananas and strawberries lend a natural sweetness to these delicious and moist muffins.
Date Published: 07/02/2010 | View Full Information

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